134 vegetarian peppers tofu Recipes

tblsp of olive oil, vegetable broth, tomato sauce, crushed tomatoes (rinsed and drained ) 1 (16oz.) can of white hominy (rinsed and drained) 1 (16oz.) can of pinto beans (rinsed and drained), garbanzo beans (rinsed and drained ), black beans (rinsed and drained ), frozen corn (drained if using canned ) 1 medium green bell pepper (seeded and chopped), red bell pepper (seeded and chopped ), zucchini (ends trimmed and diced ) 1 large onion (chopped) 1 tblsp of minced pickled jalapeno (from can or jar) 1/2 packet of chili mexican seasoning (adjust to taste) 1-2 tsp of cumin, tblsp of dried oregano 4 garlic cloves (minced or paste), salsa verde (optional to taste), note- you can add baked tofu cubes to this chili.

cubed tofu, soy sauce, cornstarch, low-fat plain yogurt, carrots, cut into large dice, parsnip, cut into large dice, winter squash, cut in large dice, butter, sliced mushrooms, red pepper, diced, garlic clove, minced, ground ginger, salt, cornstarch, kelp powder (optional), cayenne pepper, skim milk, jarlsberg cheese or 3/4 cup swiss cheese, unbaked 10-inch pie shell

japanese eggplant, diced, red bell pepper , julienned, bean sprouts, mushroom, sliced, canned baby corn, drained and rinsed, carrot , julienned, zucchini , julienned, extra firm tofu, cubed, green onion, sliced, almonds , slivered, canned water chestnut, drained and rinsed, soy sauce , to taste, powdered ginger , to taste, crushed red pepper flakes (optional), bean threads , prepared as package directs, egg, sesame oil, garlic cloves, peeled and diced

onion, cut in half and sliced medium thick, vegetable broth, garlic cloves, pressed, minced fresh ginger, red bell pepper , cut into 1/2 inch pieces, sliced fresh shiitake mushroom (remove stems ), sliced green cabbage, extra firm tofu, cut into 1/2 inch cubes, soy sauce, rice vinegar, chopped fresh cilantro, sesame seeds, salt, white pepper

limes , juice of, lime , segments of, dijon mustard, brown sugar, grapeseed oil, thai basil, whole, bean sprouts , hair removed, red bell pepper , julienned, carrot, peeled , julienned, smoked tofu or 1 lb tempeh, julienned, rice paper sheets , 10 to 12 inches diameter, rehydrated, salt and black pepper, to taste

cake tofu, frozen, thawed, and shredded, onion, chopped, vegetable oil, thyme, ground coriander, fresh ground black pepper, walnuts, toasted and chopped, lemon , juice of (about 1 tbsp), tamari soy sauce , to taste, potatoes, peeled and cubed, butter, milk, salt, vegetable oil, mushroom, sliced, tamari soy sauce, fresh ground black pepper, hot potato water, cornstarch , disolved in 1/2 cup water

firm tofu, frozen, thawed, pressed and shredded, potatoes, peeled and cut, margarine, soymilk, salt, onion, chopped, vegetable oil, ground thyme, ground coriander, pepper, walnuts, toasted and chopped, lemon juice (about 1 tsp.), tamari soy sauce, vegetable oil, mushroom, sliced, tamari soy sauce, pepper, water (from potatoes), cornstarch , dissolved in 1/2 cup. water

pineapple, peeled, sliced and cored, olive oil, crushed red pepper flakes, grated fresh gingerroot, garlic cloves, minced, yellow onion , cut into half-moons, red bell pepper , cut into thin strips, five-spice baked tofu , sliced on an angle 1 cinnamon stick, sliced baby carrots, broccoli florets, tomatoes, diced, chardonnay wine or 1/2 cup hot vegetable broth, turmeric, red star nutritional yeast, tamari, chopped fresh cilantro, serve this delectable dish with rice expressions jasmine rice

eggplant, salt, vegetable oil, button mushroom, quartered, onion, coarsely chopped, jalapenos, minced, chili powder, red bell pepper, chopped, green bell pepper, chopped, garlic, minced, dried oregano, dried basil, ground cumin, diced tomatoes with juice, black beans, drained and rinsed, cut baby corn, drained, tomatoes or 1 1/2 cups v8 vegetable juice, stalks celery, sliced, zucchini, cubed, tofu crumbles , like yves

firm tofu, coarsely grated carrot, shredded napa cabbage, chopped red peppers, chopped scallions, minced fresh ginger, chopped cilantro leaf, soy sauce, hoisin sauce, sesame oil, egg, lightly beaten, kosher salt, fresh ground black pepper, water , plus additional for steamer, wonton wrappers, vegetable oil cooking spray , for the steamer

whole wheat spaghetti, oil, garlic cloves, crushed, onions, diced, red pepper, chopped, green pepper, chopped, baby carrots, grated, mushrooms, chopped, tomatoes, chopped, cooked brown lentils, tamari (see notes ), chopped parsley, dried oregano or 2 tsp fresh oregano, dried basil or 2 tsp fresh basil, tofu, cubed, extra tamari (see notes ) or 1/2 tsp vegetable salt, oil, almonds, chopped

firm tofu, coarsely grated carrots, shredded napa cabbage, chopped red pepper, chopped scallions, minced fresh ginger, chopped cilantro leaves, soy sauce, hoisin sauce, sesame oil, egg, lightly beaten, kosher salt, freshly ground black pepper, water , plus additional for steamer, wonton wrappers, non-stick vegetable spray , for the steamer

lightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas

vegetable stock, spinach, cleaned and roughly chopped, tofu, drained and cut into 1/2-inch-dice, shiitake mushrooms, thinly sliced, ground ginger, sesame oil, salt and pepper

lasagna noodles , cooked al dente, water, green pepper, diced, onion, diced, fresh mushrooms, chopped, garlic cloves, crushed, bay leaves, basil, oregano, tomato sauce, tomato paste, water, firm tofu, fresh spinach (or 10-oz. package frozen spinach), dried oregano, dried basil, sage

grain brown rice, green bell peppers, onions, garlic cloves, bay leaves, red bell peppers, artichoke hearts, diced tomatoes, saffron thread, water, extra firm tofu, lemons, frozen corn, frozen peas

baby eggplants, cut into 1/2-inch dice and tossed with lemon juice to prevent oxidation, zucchini, peeled and cut into 1/2-inch dice, garlic cloves, lightly crushed with the side of a knife blade and minced, red onion, minced, olive oil, salt and freshly ground black pepper, grapeseed oil, shallot, minced, orange juice, balsamic vinegar, mango, peeled , sliced away from the pit and cut into 1/4-inch dice, minced fresh parsley leaves, salt, ground black pepper, cornstarch made into a slurry with 1 tsp water, garbanzo beans, drained, garlic cloves, lightly crushed with the side of a knife blade and quartered, crushed red pepper, lemon, juiced, tahini, olive oil , preferably extra-virgin, grapeseed oil, cubes hard and firm tofu, sheets phyllo dough (based on 18 by 14-inch sheets which are often sold in packs of 18 to 20 for thickness number 4), melted butter, eggs, lightly beaten , for egg wash, sugar, ground cinnamon

mushrooms, sliced, tempeh, in 3/4 inch dice, carrot, in 1/2 inch dice, onions, chopped, tomato, peeled, seeded & chopped, bell pepper, chopped, garlic cloves, minced, vegetable broth, paprika, dried parsley, dill, caraway seed, lightly crushed, salt, pepper, silken tofu, frozen peas, thawed