26 vegetarian pea milk Recipes

potatoes, diced for boiling , depending on size, garlic cloves, whole (optional), olive oil, onion, chopped, garlic cloves, crushed , depending on your preference for garlic, vegetarian ground beef , i prefer yves, vegetarian worcestershire sauce, frozen peas, creamed corn, light sour cream (regular or vegan), old cheddar cheese, shredded (can sub daiya), milk or 1/2 cup almond or 1/2 cup soy , etc, salt and pepper, paprika

unsalted butter (or smart balance), head fennel, finely chopped (about 3 cups, or use 1 head fennel and 1 stalk celery to equal 3 cups), yellow onion, finely chopped, carrots, peeled and finely chopped (about 2/3 cup), white button mushrooms, sliced (about 5 cups), russet potato, peeled and diced small (about 2 1/2 cups), salt & freshly ground black pepper, all-purpose flour (or whole wheat flour), vegetable broth (or mushroom or chicken broth), soymilk (or whole milk), frozen baby green pea, sliced fresh chives (or scallions-green part only), fresh parsley, chopped, apple cider vinegar, red pepper flakes (optional), garlic powder (optional), egg yolk, store-bought puff pastry , defrosted if frozen (or pie dough-double if making a bottom crust)

dry green lentils, salt, water, potatoes, salt, extra-virgin olive oil, diced onion, diced carrots, unbleached all-purpose flour, diced tomatoes, low sodium soy sauce, marjoram, salt, fresh coarse ground black pepper, frozen peas, butter, milk, salt, fresh coarse ground black pepper, grated cheddar cheese

oil, potatoes, cut into small chunks, onion, sliced, mushrooms, sliced, frozen peas, thawed, frozen corn, thawed, eggs, milk, fresh parsley

onion, diced, stalk celery, diced, carrot, diced, split peas, green, dried, pearl barley, red lentil, dried, braggs liquid aminos, garlic, minced, use fresh or garlic powder, it won tsp matter much, thai curry paste, vegetable stock , or use 1 bouillon cube or equivelant stock powder, water, vinegar, dried fenugreek leaves, bay leaf, fresh lime leaves, dried, light coconut milk

butter, olive oil (or other heart healthy oil), garlic cloves (depending on preference), yellow onion, sliced, cubed potatoes, mixed vegetables (carrots, frozen peas, parsnips, celery), roasted vegetable stock base (or 1 package of kombu stock, my favorite), water (or 1 and 1/2 cup 1/2 cup white wine), garlic powder, onion powder, fresh herb (or more , basil, cilantro, green onion, and or rosemary), low-fat milk or 1 cup 2%, cornstarch, cracked pepper , and salt as desired

butter (i used low fat margarine which is half the calories), onion, finely chopped, celery, finely diced, carrot , cut lenghtways, finely sliced in half moon, sweet potato, cut into 1/2 inch dice, corn cobs , kernels removed, green peas, flour, low-fat milk, fresh ground black pepper, vegeatable instant bouillon granules (or to taste), tabasco sauce, mixed italian herbs

vegetable oil, onion (chopped ), cardamom pods, cinnamon stick, bay leaves, garlic (minced ), gingerroot, madras curry powder, tomato (seeded & diced ), potato (diced ), carrot (chopped ), cauliflower (chopped ), eggplant (diced ), coconut milk, peas, fresh cilantro (chopped )

baby corn, green beans, carrots, chopped, head cabbage, chopped, chayote, chopped (optional), snow peas, head cauliflower, chopped, head broccoli, chopped, green bell pepper, stalk celery, garlic cloves, onion, canola oil, chicken-flavored vegetarian seasoning (i use mckay s vegan chicken seasoning), cornstarch, soymilk, unsweetened or 1/2 cup milk, water, salt , to taste, pepper , to taste

pasta, pasta shells, water, vegetable stock powder, cheese sauce, butter, cake flour, milk, grated cheddar cheese, dry mustard powder, chopped fresh parsley, vegetables, vegetables of your choice, eg. mushrooms , brinjals baby marrows, broccoli, spinach (chopped), peas, baby corn, sweet red peppers, onions, oil, garlic, crushed, mixed dried herbs, fresh breadcrumbs, grated cheddar cheese

dried lasagna noodles, frozen artichokes, thawed, olive oil, dry white wine, asparagus, trimmed and cut into bite-size pieces, chopped carrot, chopped shallot, garlic cloves, minced, quartered mushrooms, chopped zucchini, frozen peas, thawed, butter, all-purpose flour, milk, dried basil, crushed, dried parsley, crushed, bay leaves, shredded parmesan cheese

brown rice, vegetable broth, chopped green pepper, chopped onion (i usually hydrate 1 tb dried onions), all-purpose flour, butter, divided, chili powder, ground cumin, milk, cupup cupheddar cupheese, shredded and divided into 3/4 and 1/4 cup, black-eyed peas, rinsed and drained, pinto beans, rinsed and drained (or roman beans), eggs, beaten

head lettuce, shredded (a crisp variety like iceberg or romaine hearts), chopped celery & leaves, bell pepper, seeded , membrane removed and cut into small chunks (if available, use a variety of colors ( orange, red, yellow, purple), green onions, sliced (use purple-green onions if you can find them-look for them in farmers markets.), frozen green peas, thawed (if you have on hand fresh garden peas or snap peas by all means use them!), mayonnaise, sour cream or 1/2 cup softened cream cheese, sugar, dijon mustard, grated lemon zest, milk , butter (or substitute) or cream, to thin (or substitute), salt and black pepper, to taste, minced fresh herbs , of your choice (optional), parmesan cheese, vegetarian bacon, cooked and cut into small pieces (for the bacon lovers, okay to substitute regular bacon)

boneless skinless chicken breast (for vegetarian leave out ), corn kernel, diced potato, diced carrot, diced onion, frozen green pea, sliced celery, butter, all-purpose flour, salt, black pepper, celery seed, vegetable broth or 2 cups chicken broth, milk, bisquick, butter, boiling water

broccoli florets, cauliflower florets, oriental sesame oil, garlic cloves, minced, canned baby corn, drained, snow peas , strings removed, shiitake mushrooms (about 4 oz), stemmed, caps sliced, chinese or japanese eggplant , quartered lengthwise, cut crosswise into 1-inch pieces, canned unsweetened coconut milk, soy sauce, oyster sauce * or vegetarian, baked teriyaki-seasoned tofu , cut into 1x1/2x1/4-inch pieces, baby bok choy , quartered lengthwise, green onion , cut into 1-inch pieces

coconut oil, curry sauce, fenugreek seeds, cinnamon stick, vegetarian chicken strips, milk, frozen peas, basmati rice, cilantro leaves

butter or 2 tbsp oil, eggs, milk, zucchini, chopped, tomato, chopped, broccoli, chopped, peas, chopped, carrot, chopped, onion, chopped, ricotta cheese, shredded cheddar cheese, shredded colby cheese, parsley, basil, oregano, salt and pepper, to taste

dried brown lentils, rice (white or brown ), water, vegetable bouillon cubes, yukon gold potatoes (peeled and quartered ), unsalted butter, salt, milk, rosemary (fresh or dry ), thyme, olive oil, onion, chopped, carrots, chopped, yellow squash, chopped (optional), frozen peas (fresh if you have them!)