364344 vegetarian cooking without garlic and onions Recipes

olive oil, vegetarian sausages (morningstar or boca are good), sweet onion, quartered and thinly sliced, shredded mixed cabbage (or 1 lb. you shred yourself), vegetable broth, wide egg noodles , yolk-free if desired (6 1/2 cups), chopped fresh parsley, poppy seed , as desired, paprika

vegetarian chorizo, onion, chopped, potato, peeled and chopped into small cubes, fat-free cheddar cheese, shredded, cilantro, chopped, salt, pepper, corn tortillas, salsa, sour cream

cooked basmati rice, cooled, red bell pepper, chopped, yellow bell pepper, chopped, chopped celery, green onions, chopped, chopped fresh spinach, well washed, grated carrot, fresh peas (or frozen petit peas, defrosted), vegetable oil, rice vinegar, cream of spinach soup mix (knorr)

steak, per serving your preferred cut and size (defrosted if frozen, go for the best you can afford, it s worth it), whole fresh head of garlic, kosher salt

vegetarian ground beef, potatoes, mushrooms, onion, carrots, peeled and chopped, canned corn, salt, milk, pepper, butter

onions, chopped, butter beans, canned or frozen, green peas, canned or frozen, frozen corn kernels, diced tomatoes, undrained, broth (i like to use half chicken-style, half beef-style), cream-style corn, potatoes, diced, tomato sauce, worcestershire sauce, hot sauce , such as tabasco, cooked brown rice, salt and pepper

vegetarian hot dog, flour tortilla, margarine, american cheese

vegetarian baked beans , in tomato sauce, chili powder, oregano, cumin, flour tortillas, part-skim mozzarella cheese, shredded (approx amount), low-fat cheddar cheese, shredded (approx amount), salsa (approx amount), pepper, chopped (optional), nonfat sour cream (optional)

onion, chopped, garlic cloves, minced, vegetable broth, divided, black beans, rinsed and drained, potato, peeled and diced, dried thyme, ground cumin, diced tomatoes, undrained, hot pepper sauce, green onions, sliced

onion, sliced and quartered, whole green chilies, sliced in 1/2-inch stripes, artichoke hearts, sliced in quarters, flour tortillas, vegetable broth, cooked rice (boiled in vegetable broth), gouda cheese or 2/3 cup edam cheese, grated, sour cream, salsa

vegetarian chicken substitute (or frichik), flour tortillas, green enchilada sauce, diced green chilies, shredded cheese, carton sour cream, taco seasoning, green onions (optional) or black olives (optional)

vegetable oil, tofu hot dogs , cut into 1/4-inch slices, vegetarian baked beans, seasoned with onions, maple syrup and brown sugar (or similar canned beans), vegetable broth, chili powder, spicy brown mustard, green bell peppers or 1/2 cup red bell pepper, diced, salt and pepper, to taste

onion, chopped, cooked brown rice, tomato paste, vinegar, water, maple syrup, head cabbage, chopped

chickpeas (cooked ), avocado (large), red onion, red pepper, lemon, salt, pepper, oil

onion, chopped, olive oil to saute the onion and garlic, veggie burgers, salt (but if you use the vegeburger, leave the out because the vegeburger is a little y anyway), garlic cloves, pressed (you can buy it already pressed for you if you prefer), tomato sauce (i like to use the canned crushed tomatoes), lemon juice, cumin, kidney beans, drained (i use the pink ones ), fritos scoops corn chips (you can also use the chili cheese flavor or the plain flavor flat ones), sharp cheddar cheese, grated (or you can use the vegan cheese), head iceberg lettuce , chopped fine 1 bunch of green onions finely chopped, 1 (16oz)

onion, minced, garlic cloves, minced, stalks celery, minced, carrots, minced, eggplants, diced, portabella mushroom caps, diced, dried oregano, rosemary, basil, anise seed, tomato sauce, tomato paste, water, red pepper flakes, olive oil, ricotta cheese, frozen spinach, garlic cloves, lasagna noodles, mozzarella cheese, thinly sliced, freshly grated parmesan cheese

onion, quartered, fresh basil leaf, dried oregano, garlic cloves, peeled, garlic clove, minced, tempeh, cut into chunks, chopped tomatoes (fire roasted preferred), salt, olive oil (plus a little extra to oil crockpot), ground pepper, frozen spinach, thawed and drained, no-boil lasagna noodles, roasted red peppers, rinsed and drained, low-fat ricotta cheese, divided, swiss cheese, grated, divided

vegetarian refried beans, fat free cream cheese, reduced-fat cheddar cheese