Directions:
- Dice and salt the eggplant and allow to drain, rinsing just before adding to the saute pan. In the olive oil saute the minced onions, garlic, celery, and carrots until most of the liquid has evaporated. Add the dried spices. Add the diced eggplant and mushrooms and stir, reducing the liquid. Add the tomato sauce and tomato paste and adjust the seasonings. Cook until thickened adding more water as needed.
- In a food processor blend the ricotta, spinach and garlic cloves. Set aside.
- Spray a large lasagna pan with non-stick spray. Cover the bottom with a layer of sauce and lay the dry noodles over it. Add a layer of the spinach and ricotta mixture and continue to alternate layers ending with sauce on the top. Cover the top with mozzarella and sprinkle with the Parmesan. Cover and place in the refrigerator overnight. The next day remove it and bake at 350 degrees until bubbling and the cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 363.79 Kcal (1523 kJ) | ||
| Calories from fat | 182.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.32g | 31% | |
|---|---|---|---|
| Cholesterol | 48.46mg | 16% | |
| Sodium | 648.67mg | 27% | |
| Potassium | 991.79mg | 21% | |
| Total Carbs | 25.03g | 8% | |
| Sugars | 11.8g | 47% | |
| Dietary Fiber | 7.85g | 31% | |
| Protein | 22.6g | 45% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.3mg | 7% | |
| Calcium | 553.7mg | 55% | |
| Amount Per 100 g | |||
| Calories | 78.37 Kcal (328 kJ) | ||
| Calories from fat | 39.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.38g | 31% | |
|---|---|---|---|
| Cholesterol | 10.44mg | 16% | |
| Sodium | 139.75mg | 27% | |
| Potassium | 213.67mg | 21% | |
| Total Carbs | 5.39g | 8% | |
| Sugars | 2.54g | 47% | |
| Dietary Fiber | 1.69g | 31% | |
| Protein | 4.87g | 45% | |
| Vitamin C | 2.7mg | 21% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.3mg | 7% | |
| Calcium | 119.3mg | 55% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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