82212 vegetarian caribbean cooking Recipes
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beetapple w o w drink (looks like burgundy - taste the po... and13 Morebeetapple w o w drink (looks like burgundy - taste the power)., prepare 1 day ahead ., peeled beetroot, cut into quarters and boil in 1 litre water 20 mins., cool beetroot in the water overnight and slice when needed. (reserve the liquid for the drink)., vegetarian power booster dish, olive oil, sliced leek, celery sticks chopped, sliced carrot, chopped & sliced garlic, chopped raw ginger, cooked baked beans in tomato sauce, cooked beetroot, sundried tomato and basil flavoured wholegrain rice cakes (broken into 1/4 bits)5 min, 14 ingredients
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brown rice, green bell peppers, soy sauce, cooking sherry and8 Morebrown rice, green bell peppers, soy sauce, cooking sherry, vegetarian worcestershire sauce, extra firm tofu, sweetened dried cranberries, chopped pecans, grated parmesan cheese, salt and pepper to taste, tomato sauce, brown sugar1 hour 20 min, 12 ingredients
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olive oil, yellow onion, chopped, celery rib, chopped and10 Moreolive oil, yellow onion, chopped, celery rib, chopped, garlic cloves, minced, dried thyme, black-eyed peas, drained and rinsed, tomatoes, drained and finely chopped, diced green chilies, drained, vegetable stock, salt, fresh ground black pepper, vegetarian sausages, crumbled, cooked long-grain brown rice (or white rice)6 hour 30 min, 13 ingredients
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water, cabbage, shredded, carrot, grated and13 Morewater, cabbage, shredded, carrot, grated, onion, finely diced, potatoes, diced, sweet red pepper, diced, beet, grated, ketchup, canola oil or 1 tbsp olive oil, parsley, dill, garlic, finely minced, cooked beans, any kind, bay leaf, salt (or to taste), chicken-flavored vegetarian seasoning (i use mckays vegan chicken style seasoning) (optional)50 min, 16 ingredients
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worcestershire sauce (vegetarian ), grated onions and9 Moreworcestershire sauce (vegetarian ), grated onions, veggie crumbles (such as 1/3 of a package of boca), imitation italian sausage (such as boca), parmesan cheese, italian seasoned breadcrumbs, eggs, salt, pepper, cooking oil50 min, 11 ingredients
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green cabbage, coarsely shredded, vegetarian ground beef and9 Moregreen cabbage, coarsely shredded, vegetarian ground beef, garlic cloves, smashed, cooked rice, carrot, grated, onion, chopped, mushroom, sliced, tomato, canned, diced, salsa, dry fried onions, season with salt & pepper1 hour 15 min, 11 ingredients
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instant mashed potatoes, water, heated to boiling and14 Moreinstant mashed potatoes, water, heated to boiling, lentils , sorted, water, bay leaves, olive oil, onion, diced, peas and carrots (frozen is fine), corn (canned will work fine), garlic, minced, fresh parsley, chopped, vegetarian worcestershire sauce or 2 tsp tamari soy sauce, dried oregano, cayenne, salt and pepper, nonstick cooking spray or oil1 hour , 16 ingredients
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Vegetarian Fried Rice
vegetable oil, eggs, salt, onion, chopped and5 Morevegetable oil, eggs, salt, onion, chopped, vegetarian chicken chunks, cold, cooked rice, cooked peas, canned diced bamboo shoots (optional), soy sauce15 min, 9 ingredients -
Caribbean Sweet Potato Gratin
garlic clove, minced, lime peel, freshly grated and15 Moregarlic clove, minced, lime peel, freshly grated, lime juice, fresh, cilantro, fresh, chopped, dried thyme, salt, ground black pepper, coconut milk, sweet potatoes, peeled and thinly sliced, cooked rice, black beans, cooked (a drained, 15 oz can is fine), fresh spinach, rinsed, stemmed, and chopped, cornmeal, vegetable oil, dried thyme, ground cumin, salt1 hour 35 min, 17 ingredients -
Vegetarian Chili (Joy of Cooking)
olive oil, carrots, chopped, red bell peppers, chopped and12 Moreolive oil, carrots, chopped, red bell peppers, chopped, green bell peppers, chopped, onions, chopped, garlic, minced, jalapeno peppers or other green chile peppers, seeded and finely chopped, or 1 chipotle pepper in adobo sauce, minced, chili powder or ground ancho chile powder, ground cumin, tomatoes, canned, coarsely chopped , with their juice, kidney beans, cooked (about 1/2 cup dried ) or 1 16 oz. can kidney beans, rinsed and drained, cannellini beans, cooked or great northern beans, cooked (about 1/2 cup dried) or 1 16 oz. can kidney beans, rinsed and drained, black beans, cooked (about 1/2 cup dried ) or 1 16 oz. can kidney beans, rinsed and drained, tomato juice , or as needed, salt to taste15 ingredients -
Creamy Cajun chicken Pasta (Vegetarian Chicken)
vegetarian chicken strips or 12 oz morningstar farms meal... and19 Morevegetarian chicken strips or 12 oz morningstar farms meal starters chicken strips, thawed and cut into thirds, campanelle pasta (your favorite pasta will work) or 8 oz linguine, cooked al dente (your favorite pasta will work), butter, sliced green onions, heavy whipping cream (i use 1 cup heavy cream and 1 cup milk), chopped sun-dried tomatoes, kosher salt , to taste, dried basil, ground black pepper, garlic powder, grated parmesan cheese, oregano, thyme, paprika (i use hungarian hot ), cayenne, black pepper, sugar, cumin, garlic powder20 min, 20 ingredients -
Vegetarian (Or Not) Black Bean Soup #1
black beans, tomatoes, diced small and not drained and13 Moreblack beans, tomatoes, diced small and not drained, cheap beer (it can be any kind, non-alcoholic, or club soda if you are stongly opposed to cooking with alcohol.), brown rice (if vegetarian ) or 1/2 cup barley (if vegetarian), ground round (obviously if non-veg ), diced celery, chopped carrot, parsnip, finely chopped (if vegetarian ), olive oil (if vegetarian ), onion, chopped, garlic cloves, finely minced, bay leaf, any kind hot pepper (optional), knorr vegetable bouillon cubes or 1 beef bouillon cube, black pepper40 min, 15 ingredients -
Vegetarian Tamale Casserole for Meat Lovers!
black beans, undrained and14 Moreblack beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites1 hour 10 min, 15 ingredients -
Vegetarian Rice and Veggie Soup
mock chicken broth (i mix water and mckays vegan chicken ... and11 Moremock chicken broth (i mix water and mckays vegan chicken seasoning), celery, chopped, carrot, chopped, cabbage, chopped, red bell pepper, chopped, red onion, chopped (or 1 tbsp minced onion), fresh oregano, chopped, mrs. dash onion and herb seasoning, lemon juice, brown rice, cooked, garlic salt , to taste, vegetarian chicken substitute (optional, i like to use fri chick or soy curls) (optional)15 min, 12 ingredients -
Vegetarian hamburger Soup
olive oil, onion, chopped fine, garlic clove, minced and11 Moreolive oil, onion, chopped fine, garlic clove, minced, celery rib, chopped, baby carrots, sliced, boxed vegetable broth (e.g. whole foods brand ), water, plum tomato, seeded and chopped, barley, rinsed, vegetarian ground beef, pre-cooked, tamari (or soy sauce), dried thyme, bay leaf, black pepper1 hour , 14 ingredients -
Vegetarian 'chicken' and 'sausage' Gumbo
olive oil, instant minced garlic and15 Moreolive oil, instant minced garlic, unbleached all-purpose flour, vegetarian chicken broth, vegetarian worcestershire sauce, garlic cloves, minced, chopped red onions, green bell pepper, chopped, fresh okra, sliced, vegetarian italian sausages , cut into 1/2-inch-long slices, chicken seitan strips, dry sherry, mexican-style stewed tomatoes, vegetarian chicken broth, dried thyme, dried coriander, hot pepper sauce30 min, 17 ingredients -
Vegetarian meatloaf - Polish Style
dried kasha (buckwheat groats), broth or 1 cup water and18 Moredried kasha (buckwheat groats), broth or 1 cup water, butter, frozen spinach, thawed, whole wheat bread or 2 slices rye bread or 2 slices pumpernickel bread, soymilk or 1/3 cup dairy milk, onion, chopped, garlic cloves, minced, mushrooms, chopped fine, mashed potatoes or 3/4 cup pulverized walnuts, beet, cooked and chopped fine, chili sauce or 1 cup ketchup, vegetarian worcestershire sauce, pickle juice, soy sauce, dried dill, dried marjoram, egg, fresh ground pepper, salt2 hour , 20 ingredients -
Vegetarian Bollito Misto
olive oil flavored cooking spray, olive oil and12 Moreolive oil flavored cooking spray, olive oil, shallots, quartered, celery ribs, chopped, chopped garlic, potato, peeled and sliced, baby carrots, diced tomatoes , no salt added, vegeteble stock, bay leaves, salt, fresh ground black pepper, seitan , cut into 1-inch pieces, vegetarian sausage links , cut into 1-inch pieces6 hour 20 min, 14 ingredients
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