242 vegetables spiced broth Recipes

diced onion, chicken bouillon cubes or 3 -4 tsp broth, seasoning mix, garlic cloves, minced, sliced zucchini, sliced carrots, diced tomatoes, chopped fresh parsley, basil leaves, italian spices, salt & pepper (to taste)

sweet potatoes, ground turkey, onion, diced, ground cinnamon, salt, pepper, ground nutmeg, ground cardamom, ground ginger, beef broth, worcestershire sauce, frozen mixed vegetables, sharp cheddar cheese, shredded

carrots, chopped, celery, chopped, minced onion, minced garlic, chili powder, cumin, lemon pepper, bay leaf, fat-free low-sodium chicken broth (three 14-oz cans), tomato, onion, rotel original diced tomatoes, rotel diced tomatoes with lime and cilantro, fat free chicken breasts, chopped (you can use canned , but i would recommend emptying chicken into strainer first and rinsing thoroughl), frozen corn (again, if you use canned , please rinse well to get rid of that sodium!), fresh arugula

zucchini , cut in half lengthwise and sliced, leek, sliced (white part only ), red bell pepper , cut into 1-inch pieces, yellow bell pepper , cut into 1-inch pieces, eggplant , cut in quarters lengthwise and sliced, balsamic vinegar, divided, olive oil, garlic cloves, minced, salt, pepper, italian spices, penne pasta, uncooked, cooked chicken, diced, chicken broth

organic vegetable broth, grated lemon rind, fresh lemon juice, tomato paste, chickpeas (garbanzo beans), rinsed and drained, canola oil, divided, chopped red bell pepper, julienne-cut carrots, jalapeno pepper, finely chopped, cumin seeds, salt, black pepper, ground allspice, ground red pepper, garlic cloves, minced, warm cooked couscous (about 2 cups dry ), cilantro leaves, lemon wedges (optional)

unsalted, shelled raw natural pistachios, sesame seeds, coriander seeds, cumin seeds, fennel seeds, whole black peppercorns, kosher salt plus more, carrots, peeled, cut into, unsalted butter, melted, freshly ground black pepper, vegetable broth, low-fat plain greek yogurt

garlic cloves, minced, ground cumin, ground coriander, cayenne pepper, lemon juice, extra-virgin olive oil, salt, chopped fresh cilantro, water, tempeh (such as litelife), cut into 1-inch squares, butter, chopped onion, garlic cloves, minced, uncooked israeli couscous, vegetable broth, tomatoes, extra-virgin olive oil, garlic cloves, minced, crushed red pepper flakes, chopped fresh herbs (such as a combination of oregano, basil, and parsley), sea salt or kosher salt, freshly ground black pepper, minced cilantro (optional), grated parmesan cheese (optional)

pork chops, salt and pepper, vegetable oil, brown sugar, flour, raisins, chicken broth, cider vinegar, tart apples, cored and sliced, uncooked rice, sugar, cinnamon, butter, boiling water

whole acorn squash halved and seeds removed, olive oil, vegetable broth, couscous, ground cinnamon, ground ginger, salt, almonds sliced, dried currants, whole green onions finely chopped, whole apples cored and chopped

skinless, boneless chicken breast halves, salt, black pepper, vertically sliced onion (about 1 medium), carrots, peeled and cut into 1/2-inch pieces (about 2 cups), parsnip, peeled and cut into 1/2-inch pieces (about 1 cup), ground ginger, ground cinnamon, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, diced tomatoes, undrained, pitted prunes, water, uncooked long-grain rice

butternut squash, peeled, seeded and cut into small cubes, pepper, mushrooms, halved, onion, cut into wedges, rosemary, fresh and chopped, spices, assorted (such as cayenne pepper, cumin, oregano, basil, parsley, whatever flavors you like), olive oil, chicken broth, whole wheat orzo (1 1/3 cups), garlic cloves, minced, walnuts, chopped and toasted, crumbled feta (optional)

ground cumin, ground coriander, ground cinnamon, olive oil, divided, chopped onion, more) vegetable broth, red lentils,* rinsed, chopped fresh cilantro plus additional for sprinkling, sea scallops, patted dry

extra virgin olive oil, white onion, chopped (about 1 cup), red onion, chopped (about 1 cup), fennel bulb, peeled, cored and chopped (about 1 cup), ground ginger, ground turmeric, ground cinnamon, saffron thread (optional), chopped tomatoes (with juice), garlic cloves, minced, sugar (or to taste), low sodium vegetable broth, dried lentils , picked through and rinsed, canned chick-peas, drained and rinsed, cilantro, parsley, dried bay leaves, salt and pepper

bone-in, skin-on chicken thighs , trimmed of excess fat (about 4 1/2 lb), salt & fresh ground pepper, vegetable oil, onions, chopped fine, garlic cloves, minced or pressed through a garlic press, cinnamon stick, ground cardamom, hot paprika, dried apricots, cut in half (about 1 cup), low sodium chicken broth, chickpeas, drained and rinsed, all-purpose flour, minced fresh cilantro leaves, lemon juice, lemon, cut into wedges

lentils, water or 6 cups vegetable broth, mild green chilies , roasted peeled, seeded and chopped* (see note), red onions, chopped, garlic cloves, minced (or more ), fresh ground black pepper, cumin seeds or 2 tsp powdered cumin, cardamom seeds (shell off husks ) or 1 tsp cardamom powder, whole allspice (or ground ), fenugreek seeds (or powder ), coriander seed (or powder ), black peppercorns or 1 tsp freshly ground peppercorn, red pepper flakes or 5 tsp crumbled dried red peppers, grated fresh gingerroot (or 1/2 tsp dried ), turmeric, salt, sweet paprika (can use hot ), cinnamon

pork loin roast, well-trimmed, boneless, garlic cloves, sliced (or more ), fennel seed, dried thyme, paprika, salt, dry mustard, shallots, peeled, red potatoes, small, halved, vegetable stock, dry white vermouth (or dry white wine or fat-free chicken broth), bay leaves

bacon slices, cut in half, canned low-salt chicken broth, dry white wine, red currant jelly, minced fresh rosemary, unsalted butter, cumin seeds, coarse salt, black peppercorns, black cardamom seeds (from about 30 whole green or white cardamom pods), center-cut boneless pork loin (about, olive oil, russet potatoes (about 5), peeled , halved lengthwise, cut into 2-inch pieces, parsnips (about 4), peeled, cut into 2-inch pieces, thick portions halved lengthwise, carrots (about 4), peeled, cut into 2-inch pieces, thick portions halved lengthwise, shallots, peeled, halved, garlic cloves, peeled, fresh rosemary sprigs, olive oil, beets, peeled, cut into 1-inch wedges

french lentils, yellow split peas, mung beans, black-eyed peas, chicken broth, water, carrots, sliced 1-inch thick, red potatoes, halved and then cut into eighths, onion, roughly chopped, green bell peppers, chopped, stalks celery, sliced 1-inch thick, olive oil, sea salt, salt free herb and spice seasoning mix, chili powder, boneless skinless chicken thighs, garlic cloves, minced, sea salt