60 and vegetables miso broth Recipes

low-sodium vegetable or chicken broth, shiro or golden miso, shredded carrots (about 1 medium), sliced mushrooms, corn , defrosted if frozen, snow peas, trimmed , cut into 1-inch pieces, baby spinach, sliced scallions (about 3), firm tofu, cut into 1/2-inch dice

chicken bones, water, carrots, chopped coarsely, stalks trimmed celery, chopped coarsely, black peppercorns, bay leaves, yellow onions, chopped coarsely, dried shiitake mushrooms, white miso, ginger, sliced thinly, soy sauce, fresh udon noodles, carrot, sliced finely extra, green onions, sliced finely, sheets toasted nori, sliced finely

vegetable broth, shiitake mushrooms, thinly sliced, miso paste, soy sauce, diced firm tofu, green onions, trimmed and thinly sliced

vegetable or low-sodium chicken broth, dried udon or somen noodles, shrimp, peel (and deveined ), broccoli florets, water, white miso , plus more to taste, freshly grated ginger, sliced green onions, red pepper flakes (optional)

vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias

light miso paste, garlic, minced, asian sesame oil, chicken stock or low-sodium broth, vegetable oil, skinless, boneless chicken thighs , cut into 1 1/2-inch pieces, salt and freshly ground pepper, shiitake mushrooms, caps quartered, minced ginger, napa cabbage, coarsely chopped (4 cups), daikon radish, peeled and thinly sliced (1/2 cup), scallions, thinly sliced

lean cooked chicken breasts or 2 cups cooked turkey or 2 cups firm tofu, cut in 1/2-inch cubes, onion, peeled and chopped, green onions, trimmed and chopped, portabella mushrooms, peeled and sliced, low sodium chicken broth or 8 cups vegetable broth, miso, sea salt, black pepper

dark sesame oil, stalks of celery, chopped, dried mushrooms , shitakes preferred, zucchini, halved and sliced 1/2 thick, cool water, miso paste , white is what i use, soy sauce or bragg s liquid aminos, scallions, sliced 1/4 thick, baby spinach

udon noodles, vegetable oil, shiitake mushrooms, sliced, garlic cloves, minced, water, miso, kale, chopped, soy sauce

somen noodles, mushrooms, thinly sliced, bok choy, washed and roughly chopped, silken tofu, drained and cut into small cubes, scallion, finely sliced, ginger , pealed and grated, miso, water, unsalted and boiling, chili oil, salt, pepper

uncooked udon noodles (thick , round fresh japanese wheat noodles) or 4 oz spaghetti, water, vegetable broth, frozen shelled edamame, thawed, sliced napa cabbage (chinese ), diagonally cut carrot (1/8-inch), sliced red bell pepper, diagonally cut snow peas, sliced shiitake mushroom caps, chopped green onion, fresh lime juice, minced peeled fresh ginger, yellow miso (soybean paste), chili paste with garlic, minced fresh cilantro, lime wedge (optional)

uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, water, vegetable broth, frozen shelled edamame, thawed, sliced napa (chinese ) cabbage, diagonally cut carrot, sliced red bell pepper, diagonally cut snow peas, sliced shiitake mushroom caps, chopped green onions, fresh lime juice, minced peeled fresh ginger, yellow miso (soybean paste), chile paste with garlic, minced fresh cilantro, lime wedges (optional)

good-quality whole wheat bread, sliced (ok if stale), unsalted vegetable broth, tahini, miso (red , mugi, and hatcho miso are all fine), toasted sesame oil, garlic cloves, mashed, onion, finely chopped, chopped fresh parsley, dry sherry , more as needed, thyme, sage (or rosemary), allspice, fresh ground black pepper

dark sesame oil, minced peeled fresh ginger, garlic cloves, minced, vegetable broth, chopped broccoli florets, thick) diagonally sliced carrot, vertically sliced onion, chile paste, cooked chinese egg noodles (4 oz uncooked ), white miso

dark miso, minced garlic, minced fresh ginger, honey, chicken breast halves on the bone with skin intact (8 to 10 oz each), salt and freshly ground pepper, vegetable oil, scallions, white part only, finely chopped, chicken stock or canned low-sodium broth, chopped fresh basil

light miso, garlic cloves, minced, sesame oil, chicken stock or 3/4 cup low-sodium broth, vegetable oil, chicken thighs (skinless, boneless and cut into 1 1/2-inch pieces), salt & freshly ground black pepper, shiitake mushroom, caps quartered, minced ginger, napa cabbage, coarsely chopped (4 cups), daikon radishes, peeled and thinly sliced (1/2 cup), scallions, thinly sliced

vegetable broth, miso paste, sake or white wine, fresh shiitake mushrooms, stems removed and sliced, scallions, sliced diagonally into 1/2-inch pieces, plus chopped scallions, for garnish, soy sauce, tilapia fillets, udon noodles

vegetable broth or 1 cup water, sliced shiitake mushroom caps (2 to 3 oz), fresh ginger, minced, dark sesame oil, cornstarch, miso (any variety), fresh ground pepper, tempeh , any variety, olive oil, soy sauce, frozen green beans , completely thawed, red bell peppers or 1 orange bell peppers or 1 yellow bell pepper, cut into long, narrow strips, toasted almond, slivered or sliced (optional)