Roasted Pork Loin With Garlic and Spice Rub Recipe

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Roasted Pork Loin With Garlic and Spice Rub
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Ingredients:

Directions:

  1. With a sharp paring knife, cut into roast at 1-inch intervals. Insert garlic into each slit.
  2. Combine the fennel seeds, thyme, paprika, salt and dry mustard; rub onto all surfaces of pork.
  3. Place into a shallow dish; cover and refrigerate 4 to 24 hours.
  4. Preheat oven to 350°F
  5. Place shallots and potatoes in a shallow roasting pan.
  6. Pour broth and vermouth over vegetables; add bay leaves and bake, covered, 30 minutes.
  7. Remove pork from refrigerator; uncover vegetables and place pork on top of them.
  8. Roast, uncovered, 90 minutes longer or until thermometer reaches 150°F
  9. Remove pork from pan; cover with foil and let stand 10 minutes.
  10. Transfer vegetables to large serving platter, cover to keep warm.
  11. Remove bay leaves and transfer pan juices to saucepan; bring to boil. Lower heat and simmer, uncovered, 12 to 15 minutes or until reduced by half.
  12. To serve, pass pan juices to spoon over carved roast and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 949.4 Kcal (3975 kJ)
Calories from fat 62.62 Kcal
% Daily Value*
Total Fat 6.96g 11%
Cholesterol 149.69mg 50%
Sodium 12771.2mg 532%
Potassium 2669mg 57%
Total Carbs 136.76g 46%
Sugars 19.93g 80%
Dietary Fiber 11.54g 46%
Protein 61.3g 123%
Vitamin C 38.8mg 65%
Iron 7.2mg 40%
Calcium 128mg 13%
Amount Per 100 g
Calories 119.31 Kcal (500 kJ)
Calories from fat 7.87 Kcal
% Daily Value*
Total Fat 0.87g 11%
Cholesterol 18.81mg 50%
Sodium 1604.98mg 532%
Potassium 335.42mg 57%
Total Carbs 17.19g 46%
Sugars 2.51g 80%
Dietary Fiber 1.45g 46%
Protein 7.7g 123%
Vitamin C 4.9mg 65%
Iron 0.9mg 40%
Calcium 16.1mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.8
    Points
  • 21
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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