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Shawarma Spiced Shepherds Cottage Pie Recipe

Shawarma Spiced Shepherds Cottage Pie Recipe

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Ingredients:

Serving

2 lbs sweet potatoes
1 lb ground turkey
1 large onion, diced
1/2 tsp ground cinnamon
1/2 tsp salt
1/2 tsp pepper
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1/4 tsp ground cardamom
1/4 tsp ground ginger
1 cup beef broth
2 tsp worcestershire sauce
32 oz frozen mixed vegetables
2 cups sharp cheddar cheese, shredded

Directions:

Peel and quarter potatoes, boil until tender.
While potatoes are boiling, brown ground meat until no longer pink.
Add onion, seasonings, beef broth and worcestershire;simmer over low heat for 10 minutes or until onions are crisp tender.
Remove meat from heat and stir in frozen vegetables. Set aside.
Mash potatoes in bowl with butter, add milk to taste.
Place beef & veg in 9x11 casserole dish. Top with shredded cheddar.
Spread mashed potatoes on top. Use a fork to make peaks in the potatoes if you wish.
Bake uncovered in 400 degree F oven until bubbling and brown. (about 40 minutes).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	373.61 Kcal (1564 kJ)
Calories from fat	120.99 Kcal
		% Daily Value*
Total Fat	13.44g	21%
Cholesterol	70.98mg	24%
Sodium	599.12mg	25%
Potassium	811.28mg	17%
Total Carbs	41.17g	14%
Sugars	5.45g	22%
Dietary Fiber	8.47g	34%
Protein	26.06g	52%
Vitamin C	15.1mg	25%
Vitamin A	1.7mg	58%
Iron	2.9mg	16%
Calcium	278.9mg	28%

Amount Per 100 g
Calories	94.88 Kcal (397 kJ)
Calories from fat	30.73 Kcal
		% Daily Value*
Total Fat	3.41g	21%
Cholesterol	18.03mg	24%
Sodium	152.15mg	25%
Potassium	206.03mg	17%
Total Carbs	10.45g	14%
Sugars	1.38g	22%
Dietary Fiber	2.15g	34%
Protein	6.62g	52%
Vitamin C	3.8mg	25%
Vitamin A	0.4mg	58%
Iron	0.7mg	16%
Calcium	70.8mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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