269 vegetables healthy Recipes

  • Healthy Pumpkin Seed Bread
    water (or 240g) and
    7 More
    water (or 240g), vegetable oil (or 48g, i used half olive oil half butter), bread flour (or 360g. i used white140g, whole wheat120g, wheat germ 30g, and ground oat 70g), salt, sugar, dry yeast (or 7 g or 1 package ), pumpkin seeds (or 70g. other nuts or dried fruits can be used), sesame (or 55g, optional )
    1 hour 30 min, 8 ingredients
  • Healthy Bean Soup With Kale
    olive oil, garlic cloves, minced, yellow onion, chopped and
    9 More
    olive oil, garlic cloves, minced, yellow onion, chopped, raw kale, chopped (be sure to remove the spiny sections, there won tsp be many, but those that remain will be tough), chicken broth or 4 cups vegetable broth, divided, cannellini beans or 2 (15 oz) cans navy beans, undrained, split, sliced carrots, undrained, diced tomatoes, italian herb seasoning, salt and pepper, chopped parsley, shredded parmesan cheese
    22 min, 12 ingredients
  • Healthy Collard Greens Soup
    smoked turkey sausage, cut in 1/4 inch slices and
    8 More
    smoked turkey sausage, cut in 1/4 inch slices, onion, finely chopped, green pepper, seeded and chopped, vegetable oil, chicken broth, fresh collard greens, chopped, black-eyed peas, rinsed and drained, ground pepper, hot sauce
    45 min, 9 ingredients
  • Healthy+crazy Banana Bread!
    ripe bananas, mashed, flour, eggs, sugar, baking soda and
    5 More
    ripe bananas, mashed, flour, eggs, sugar, baking soda, vanilla, milk, vegetable oil, walnuts (optional), almond extract (optional)
    10 ingredients
  • Mushroom Quesadillas, Healthy
    vegetable oil cooking spray, sliced fresh mushrooms and
    6 More
    vegetable oil cooking spray, sliced fresh mushrooms, onion, thinly sliced and separated into rings, bottled minced garlic, chopped fresh cilantro, whole wheat tortillas, shredded low-fat monterey jack pepper cheese or 6 tbsp low-fat cheddar cheese, salsa (optional)
    30 min, 8 ingredients
  • Healthy, Hearty Italian Dinner
    onion, chopped, baby carrots, garlic clove and
    24 More
    onion, chopped, baby carrots, garlic clove, frozen yellow squash (or zucchini), frozen spinach, canned artichoke hearts, cooked chickpeas (rinse well if canned), canned mushrooms, spaghetti sauce (i like classico), basil, oregano, vegetable stock (or chicken stock), vermouth (optional), olive oil, salt, eggplant, italian beans, swiss chard (chopped ), escarole (chopped ), broccoli floret, cauliflower floret, diced tomato, firm prepared polenta, olive oil, garlic powder
    2 min, 27 ingredients
  • Healthy Homemade Granola Cereal
    old fashioned oats, wheat germ, sunflower seeds, cinnamon and
    8 More
    old fashioned oats, wheat germ, sunflower seeds, cinnamon, chopped pecans, brown sugar, salt (optional), vegetable oil, honey, water, vanilla, raisins
    1 hour 15 min, 12 ingredients
  • Healthy and Tasty! Brownies Healthy and Tasty! Brownies
    wheat germ, sugar, bananas, mashed, applesauce and
    7 More
    wheat germ, sugar, bananas, mashed, applesauce, vegetable oil, eggs, vanilla, skim milk powder, cocoa, baking powder, salt
    35 min, 11 ingredients
  • Healthy Bean soup with kale Healthy Bean soup with kale
    olive oil, garlic minced and
    10 More
    olive oil, garlic minced, whole medium yellow onion chopped, raw kale chopped, low-sodium chicken broth or vegetable broth divided, cannellini beans or navy beans undrained and divided, carrots sliced, diced tomatoes, italian herb seasoning, salt and pepper to taste, parsley chopped, parmesan cheese shredded
    12 ingredients
  • Healthy Stuffed Bell Peppers Healthy Stuffed Bell Peppers
    bell peppers, onion, chopped fine, mushroom, chopped fine and
    6 More
    bell peppers, onion, chopped fine, mushroom, chopped fine, cooked brown rice, mixed vegetables (canned or frozen are o.k., cook or nuke them as normal), tofu, crumbled with your hands, tomato soup, shoyu (soy sauce), low-fat cheese, grated
    1 hour 10 min, 9 ingredients
  • Healthy Hawaiian Mango Bread Healthy Hawaiian Mango Bread
    flour, whole wheat flour, baking soda, cinnamon and
    9 More
    flour, whole wheat flour, baking soda, cinnamon, ground ginger, salt, eggs, well beaten, sugar, vegetable oil, mangoes, diced (about 3 very ripe mangoes), vanilla, raisins, walnuts, chopped or 1 cup coconut
    1 hour 15 min, 13 ingredients
  • Healthy Carrot  Spice Muffins Healthy Carrot Spice Muffins
    oats, all-purpose flour, whole wheat pastry flour and
    15 More
    oats, all-purpose flour, whole wheat pastry flour, baking powder, salt, nutmeg, allspice, cinnamon, ginger powder, vegetable oil, sugar, ener-g egg substitute, water, soymilk, vanilla, chopped nuts, raisins, shredded carrot
    30 min, 18 ingredients
  • Healthy Zucchini-Apricot Bread Healthy Zucchini-Apricot Bread
    shredded zucchini (about 1 1/2 medium), sugar and
    10 More
    shredded zucchini (about 1 1/2 medium), sugar, vegetable oil, egg whites or 1/2 cup egg substitute, gold medal all-purpose flour, ground cinnamon, vanilla, baking soda, salt, baking powder, chopped dried apricot
    16 min, 12 ingredients
  • Healthy Cottage Cheese Muffins Healthy Cottage Cheese Muffins
    flour (any kind will do), salt, baking powder, egg, beaten and
    4 More
    flour (any kind will do), salt, baking powder, egg, beaten, cottage cheese, low-fat, vegetable oil, honey, sugar (as much or little as you desire)
    25 min, 8 ingredients
  • Healthy and Tasty Banana Bread Healthy and Tasty Banana Bread
    light brown sugar, eggs, bananas, very ripe and mashed and
    8 More
    light brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt
    1 hour 10 min, 11 ingredients
  • Healthy Banana Oatmeal Muffins Healthy Banana Oatmeal Muffins
    whole wheat flour, all-purpose flour, oats, baking powder and
    9 More
    whole wheat flour, all-purpose flour, oats, baking powder, baking soda, salt (kosher), flax seed, ground, egg, milk, honey, maple syrup, vegetable oil, mashed banana (about 2 small bananas)
    30 min, 13 ingredients
  • Healthy Pumpkin Belgian Waffles Healthy Pumpkin Belgian Waffles
    bisquick, whole wheat pastry flour, brown sugar and
    9 More
    bisquick, whole wheat pastry flour, brown sugar, pumpkin pie spice, pumpkin puree, skim milk, applesauce, vegetable oil, egg beaters egg substitute, wheat germ (optional), ground flax seeds (optional), walnuts, chopped (optional)
    40 min, 12 ingredients
  • Healthy Cream of Asparagus Soup Healthy Cream of Asparagus Soup
    extra virgin olive oil, diced yellow onion (about 1 large) and
    10 More
    extra virgin olive oil, diced yellow onion (about 1 large), chopped celery (about 1 medium rib), chopped peeled, asparagus (about 2 lb), minced garlic, bay leaf, fresh thyme, potatoes, diced and peeled, vegetable stock, grated nutmeg, sea salt, fresh ground black pepper
    35 min, 12 ingredients




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