40 vegetables fragrant Recipes

vegetable oil , for greasing parchment paper, green cardamom pods (about 8 pods), sugar, mild honey, light corn syrup, water, salt, raw cashews, coarsely chopped (4 1/2 oz), shelled pistachios, coarsely chopped (not red !), sliced almonds (preferably with skins )

vegetable oil, diced onion, grated peeled fresh ginger, ground coriander, ground cumin, ground turmeric, garlic cloves, minced, bay leaves, water, dried small red lentils, salt, butter or stick margarine, chopped green onions, seeded minced jalapeno pepper, fresh lime juice, minced fresh cilantro, garam masala, hot cooked brown basmati or brown rice, low-fat plain yogurt

basmati rice, water, vegetable oil, black cardamom pods, bay leaves, preferably fresh, cinnamon sticks, black peppercorns, cumin seeds, coriander seeds, salt, some cilantro, chopped or in sprigs

curry powder, ground ginger, ground cinnamon, cayenne pepper, vegetable oil, onion, halved and thinly sliced, garlic cloves, minced, rotisserie chicken, skinned and boned, meat pulled into large chunks, light coconut milk, diced tomatoes, chicken broth, cooked basmati rice, chopped fresh cilantro, mango chutney

curry powder, ground ginger, cinnamon, cayenne pepper, vegetable oil, onion, halved and thinly sliced, garlic cloves, minced, boneless skinless chicken breasts, cooked , meat pulled into large chunks, light coconut milk, diced tomatoes, chicken broth

whole wheat flour, cake flour, brown sugar, ground cinnamon, carob powder (optional), baking powder, baking soda, salt, molasses, vegetable oil, eggs, orange, juiced and zested, grated lemon zest, raisins, dried figs, chopped, poppy seeds, grated carrots, chopped pecans

baked sea bass with spring vegetables and fragrant herbs, sea bass, stalks celery, fresh green onions, tomatoes, extra virgin olive oil, sage , rosemary and fresh thyme, salt and pepper, half a glass white wine

well-trimmed bonless beef stew meat , cut into 1 inch pieces, vegetable oil, onions, sliced, garlic, chopped, cinnamon sticks, bay leaf, dry crushed red pepper, whole milk, tomatoes, quartered, major grey chutney, fresh lemon juice, minced peeled fresh ginger, curry powder, salt, hot cooked rice

vegetable oil, diced onion, grated fresh ginger, ground coriander, ground cumin, ground turmeric, garlic cloves, minced, bay leaves, water, dried red lentils, salt, butter or 2 tbsp margarine, chopped green onion, seeded minced jalapeno pepper, fresh lime juice, minced fresh cilantro, garam masala, hot cooked brown basmati rice or 2 1/2 cups brown rice, low-fat plain yogurt

vegetable oil, minced peeled gingerroot, crushed red pepper, salt, garlic cloves, minced, chopped fresh cilantro, minced green onions, water

vegetable oil (for deep frying), aubergines, spring onions, chopped, fresh ginger, peeled and chopped, soy sauce, sweet chili sauce, cornflour

cornstarch, canned beef broth, fresh lemon juice, grated lemon peel, stir-fry oil, thick top sirloin steak , thinly sliced crosswise, mixed cut-up vegetables (such as bell peppers, broccoli florets, onion, mushrooms and cauliflower florets), chopped fresh cilantro

unpeeled fresh jumbo shrimp, fresh grapefruit juice, fresh orange juice, coarsely chopped fresh cilantro, coarsely chopped fresh mint, fresh lime juice, salt, cracked pepper, olive oil-flavored vegetable cooking spray

well-trimmed boneless beef stew meat , cut into 1-inch pieces, vegetable oil, onions, sliced, garlic cloves, chopped, cinnamon sticks, bay leaf, dried crushed red pepper, whole milk, tomatoes, quartered, major grey chutney, fresh lemon juice, minced peeled fresh ginger, curry powder, salt, hot cooked rice

water, brown rice or 1 cup long grain white basmati rice, vegetable oil, onions , finely chopped but still chunky, garlic, minced, mushrooms, cleaned and sliced, dark raisin, fresh ginger, grated, cardamom, cinnamon, pepper, roasted pine nuts, chicken stock

soy sauce, dark soy sauce, chinese rice wine or 2 tsp dry sherry, cornstarch, boneless skinless chicken breast, cut into 1-inch cubes, chicken broth, chinese rice wine or 2 tbsp dry sherry, oyster sauce, black bean garlic sauce, vegetable oil, garlic cloves, peeled, shallots, peeled, cornstarch , dissolved in, water

dried soba noodles (4 bundles ), vegetable broth, fresh ginger , smashed (half-inch thick ), sliced garlic, canola oil, extra firm tofu , cut into cubes, baby bok choy, stalks separated and trimmed, roasted sesame oil, bean sprouts

diced onion, diced carrot, diced bell pepper (red or green ), olive oil, bulgur, vegetable stock or 3 cups water, toasted ground nuts, fresh parsley, chopped fresh basil or 1 tbsp dried basil, chopped fresh spearmint or 1 1/2 tbsp dried spearmint, chopped fresh lovage or 2 tbsp celery leaves, soy sauce, salt, fresh ground black pepper (to taste), crumbled feta cheese (optional)