155 vegetables chicken vegetables tofu Recipes

dried rice noodles, vegetable oil, eggs, lightly beaten, garlic cloves, smashed, spring onion, chopped finely, ginger, finely chopped, chicken, chopped bite sizes, shiitake mushrooms, sliced, carrot, sliced rectangular, firm tofu, bean sprouts, fish sauce (nam pla), white rice wine vinegar, oyster sauce, lime juice, dried chilies, palm sugar or 2 tbsp brown sugar, roasted peanuts, lightly crushed, coriander leaves, lime, quartered

chicken , neck reserved, water, unpeeled onion, quartered, carrots , scrubbed and cut into 2-inch pieces, celery ribs, cut into 2-inch pieces, unpeeled garlic clove, smashed, whole black peppercorn, water, fresh bay leaf, parsley sprigs, fresh thyme sprigs, kosher salt, thick udon noodles, vegetable oil, shiitake mushroom, thinly sliced, julienne peeled ginger, firm silken tofu, cut into 1/2-inch cubes, kimchee cabbage, thinly sliced, asian fish sauce, sesame oil

fresh chinese egg noodles (lo mein), toasted sesame oil, hoisin sauce, soy sauce, canola oil, divided, minced fresh ginger, minced garlic, sliced green onions, coarsely shredded carrots, sliced celery, sliced red onion, chopped cooked chicken or tofu, mung-bean sprouts, chopped cilantro

tofu (i prefer 1 package of veat chik n nuggets, or chicken substitute of your choice), cream of mushroom soup (imagine foods makes a brand i like, or you can use cream of whatever-suits-you-best), vegetable broth (or more ) or 4 cups water, plus 2 cubes of boullion (or more), mushrooms, quartered, carrots, chopped in chunks, new potatoes, quartered, zucchini, chopped in large pieces, leaves kale, shredded, broccoli florets, garlic, herbes de provence or italian herb seasoning, dried red chilies, crushed, salt and pepper, dumplings, flour, baking powder, salt, basil leaves, shredded, cream of mushroom soup, water

short-grain rice, ground beef or 1/2 cup ground pork or 1/2 cup ground turkey or 1/2 cup ground chicken (all work well) or 1/2 cup diced chicken, corn oil (if you re using meat) or 2 tbsp grapeseed oil (if you re using meat), salt , to taste, pepper , to taste, shiitake mushroom, stems removed and caps sliced, carrot, finely diced, bamboo shoots or 1/4 cup water chestnuts or 1/4 cup celery, chopped, fried tofu (abruage) or 1/4 lb firm tofu, well pressed and cut into chunks, soy sauce, mirin or 3 tbsp honey, dashi or 2 1/2 cups chicken stock or 2 1/2 cups water

soft or silken tofu (1 package), drained and sliced into approximately 1/2-inch-thick squares, ground pork (or chicken, beef, etc.), four green onions , rough chopped, ginger, peeled and minced, canola oil (vegetable oil), oyster sauce, sugar, sake (or dry white wine), soy sauce, black pepper, ground (or to taste), chicken broth, cornstarch, cold water, snow peas (or sugar snap peas, peas, etc.) cleaned, trimmed, or thawed (as necessary), hot steamed rice

reduced-sodium vegetable broth or 1/4 cup reduced-sodium chicken broth, reduced sodium soy sauce, lime juice, fresh ginger, peeled and grated, red curry paste, reduced-fat firm tofu, drained and cubed, fresh bean sprout, carrot, shredded, fresh basil, chopped

chicken breasts or 3 tofu, chicken broth or 2 quarts vegetable broth, bay leaves, dried basil, dried parsley, tarragon leaf, salt, chili powder, black pepper, carrots, sliced, red potatoes, cubed, onion , largely chopped, celery ribs, sliced, garlic cloves, minced, noodles (we use egg), sour cream, evaporated milk

egg noodles , chinese lo mein, toasted sesame oil, hoisin sauce, soy sauce, canola oil, divided, fresh ginger, minced, garlic, minced, green onion, thinly sliced, carrot, coarsely shredded, celery, thinly sliced, red onion, thinly sliced, chicken, chopped cooked or 1 1/2 cups tofu, cubed, mung-bean mixed sprouts, cilantro, chopped

firm tofu , cut into 1/2 inch slabs, broccoli, ends trimmed and stalks peeled, peanut oil, minced scallions, white part only, minced garlic, minced fresh ginger, hot chili paste, scallion top, 1 inch lengths (about 3 scallions), sliced water chestnuts, chicken broth, soy sauce, rice wine or 3 1/2 tbsp sake, sugar, sesame oil, chinese black vinegar or 1 tbsp worcestershire sauce, cornstarch, dry roasted peanuts

extra firm tofu or 1/2 lb flavoured tofu (tangy thai works well) or 1 lb boneless skinless chicken breast, vegetable oil, fresh lime juice, chili powder, ground cumin, onions, cut into wedges, sweet red peppers, seeded and cut into wide strips, salt, black pepper, flour tortillas, shredded lettuce, avocados, peeled, pitted and sliced, salsa, sour cream

silken tofu, chicken broth or 2 -4 cups vegetable broth, chopped cooked vegetables, of your choice (broccoli , mushroom, squash, etc), grated parmesan cheese or 1/3 cup nutritional yeast flakes, onion, chopped, stalks celery & leaves, chopped, butter or 2 tbsp olive oil, garlic cloves, minced, dried bay leaves, curry powder, ground coriander, teaspooon salt , plus additional to taste, dried thyme, crushed, dried tarragon (optional)

shiitake mushroom, swiss brown mushrooms, oyster mushroom, snow peas, baby corn, shallot (julienne), tofu (cut into batons), tapioca flour (to coat tofu), water, vegetable oil (for frying ), coriander root (finely sliced ), garlic cloves (diced ), knob ginger (diced ), white peppercorns (ground in a mortar in pestle, but not too finely), chicken stock, oyster sauce, soy sauce, honey, fermented bean curd (push through strainer to make a smooth paste), sesame oil

firm tofu, ground pork or 1/2 lb veggie crumbles, onion, gingerroot, garlic clove, crushed red pepper flakes, miso, water, sugar, sake, chicken bouillon granules or 1 tsp vegetable bouillon granules, granule, salt, cornstarch, sesame oil, vegetable oil

firm tofu, cut into bite size, chicken stock, soy sauce, vegetable oil, garlic cloves, finely chopped, dried hot red chili peppers, finely chopped, red onion, water, chicken stock, soy sauce, salt & pepper, any leafy greens (spinach, baby bok choy)

pre-washed quinoa (i use ancient harvest), vegetable stock (can use chicken stock, but then obviously this would not be vegetarian), garlic- chopped, onion- chopped, butter/oil flavored cooking spray (to saute), firm or extra firm tofu drained and cubed, fresh spinach rinsed, halved almond for roasting, lemon (optional)

carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)

zuchini, diced, red onion, diced, cauliflower florets, carrots, diced, low sodium chicken stock or low sodium vegetable stock, water, garlic cloves, celery stalks, firm tofu, brown rice, cooked