107 vegetable tortilla wraps Recipes

  • Vegetable Hummus Wrap
    hummus, flavor of your choice and
    11 More
    hummus, flavor of your choice, multi-grain tortillas, warmed, red bell pepper, thinly sliced , seeds removed, yellow bell pepper, thinly sliced , seeds removed, tomatoes, seeded, thinly sliced, avocado, pit removed and thinly sliced, alfalfa sprout, carrot, grated, cucumber, seedless and grated, cheese, shredded of your choice, salt, pepper
    10 min, 12 ingredients
  • Chicken Tortilla Wraps(2ww Points)
    boneless skinless chicken breast halves and
    8 More
    boneless skinless chicken breast halves, nonfat chicken broth, low-fat flour tortillas (or non fat ), fat-free cream cheese with garden vegetables, softened, garlic powder, salt, cayenne pepper (optional), coleslaw mix, chopped green bell pepper
    50 min, 9 ingredients
  • Zucchini Wrapped in Tortillas
    vegetable oil, mustard seed (optional), cumin seeds and
    11 More
    vegetable oil, mustard seed (optional), cumin seeds, red onion, thinly sliced, grated fresh ginger, grated zucchini, chili powder, ground black pepper, ground cinnamon, salt to taste, flour tortillas, fresh chives, sour cream (optional)
    40 min, 14 ingredients
  • Moo Shu Wraps
    vegetable oil and
    9 More
    vegetable oil, shiitake mushrooms , stems discarded, caps sliced, bottled garlic or 2 tsp fresh garlic, minced, bottled ginger or 2 tsp fresh ginger, minced, lean ground turkey, red peppers or 1 yellow bell pepper, cut into short, thin strips, coleslaw mix (shredded cabbage and carrots) or 2 cups sliced napa cabbage, hoisin sauce, plum sauce (sweet and sour sauce can be used instead), flour tortillas , fajita style, warmed
    30 min, 10 ingredients
  • Sloppy Jose Wraps
    vegetable oil, stalk celery, diced fine, onion, chopped and
    8 More
    vegetable oil, stalk celery, diced fine, onion, chopped, garlic, minced, chili powder, brown sugar, salt, lean ground beef, canned tomatoes , with puree, flour tortillas, warmed, head iceberg lettuce, shredded
    1 hour 10 min, 11 ingredients
  • Scrambled Egg Wrap
    vegetable oil, sweet red pepper, chopped, eggs and
    5 More
    vegetable oil, sweet red pepper, chopped, eggs, low-fat milk, salt, pepper, cheddar cheese, shredded, tortillas , whole wheat, flax (or your preferred kind)
    25 min, 8 ingredients
  • Caesar Chicken Wrap
    tortillas and
    15 More
    tortillas, grilled chicken breasts, cubed (about 2 large breasts), cooked black beans, lettuce, shredded (mixture of romaine and green leaf), pumpkin seeds, crumbled feta cheese, roasted red peppers, nonfat plain yogurt, lemon juice, vegetable oil, worcestershire sauce, red wine vinegar, dijon mustard, black pepper, salt, garlic, minced
    10 min, 16 ingredients
  • Pizza Wraps (Light)
    vegetable oil, diced onions, minced garlic and
    6 More
    vegetable oil, diced onions, minced garlic, extra lean ground beef, pasta sauce, dried basil, flavored flour tortillas, shredded lowfat mozzarella cheese, grated parmesan cheese
    33 min, 9 ingredients
  • Asian Chicken Wraps
    vegetable oil, broccoli coleslaw mix, mushroom, sliced and
    6 More
    vegetable oil, broccoli coleslaw mix, mushroom, sliced, cooked chicken, diced, chicken broth, garlic pepper seasoning, soy sauce, cornstarch, flour tortillas
    18 min, 9 ingredients
  • Tortilla Wraps (Rachael Ray) Tortilla Wraps (Rachael Ray)
    eggs, beaten, water , eyeball it, scallions, thinly sliced and
    2 More
    eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas
    20 min, 5 ingredients
  • Vegetable Chili Wraps Vegetable Chili Wraps
    oil, onion, chopped, sweet red pepper, diced and
    12 More
    oil, onion, chopped, sweet red pepper, diced, sweet green pepper, diced, jalapeno pepper, seeded and chopped, zucchini, diced (about 2 cups), chili powder, ground cumin, salt, pepper, stewed tomatoes, black beans, drained and rinsed, corn kernels, canned vegetable broth, chile-flavored or plain flour tortillas
    50 min, 15 ingredients
  • Tortilla-Wrapped Fish Tortilla-Wrapped Fish
    olive oil, diced, peeled yukon gold potatoes and
    15 More
    olive oil, diced, peeled yukon gold potatoes, yellow onions, diced, garlic cloves, minced, ripe tomatoes, cored, seeded and diced, oregano, leaves only, chopped, chopped pitted green olives, freshly ground black pepper, juice of 2 limes, vegetable oil, corn tortillas , recipe follows, red snapper or sea bass fillet, about 1-inch thick, washed and dried, limes, cut in wedges for garnish, corn tortillas, ground deep yellow masa harina, cold water, salt
    2 hour 10 min, 17 ingredients
  • Tortilla-Wrapped Fish Tortilla-Wrapped Fish
    olive oil, diced, peeled yukon gold potatoes and
    14 More
    olive oil, diced, peeled yukon gold potatoes, yellow onions, diced, garlic cloves, minced, ripe tomatoes, cored, seeded and diced, oregano, leaves only, chopped, chopped pitted green olives, freshly ground black pepper, juice of 2 limes, vegetable oil, corn tortillas , recipe follows, red snapper or sea bass fillet, about 1-inch thick, washed and dried, limes, cut in wedges for garnish, ground deep yellow masa harina, cold water, salt
    16 ingredients
  • Thai Chicken Wrap with Spicy Peanut Sauce (Rachael Ray) Thai Chicken Wrap with Spicy Peanut Sauce (Rachael Ray)
    chicken breasts, tamari, vegetable oil and
    16 More
    chicken breasts, tamari, vegetable oil, seedless cucumber, peeled , halved lengthwise and thinly sliced on an angle, fresh bean sprouts, shredded carrots , available in pouches in produce department, scallions , sliced on an angle, leaves basil, chopped or torn, chopped mint leaves (4 sprigs), sesame seeds, sugar, rice wine vinegar or white vinegar, salt, room temperature chunky peanut butter , soften in microwave if it has been refrigerated, tamari, rice wine vinegar or white vinegar, cayenne pepper, vegetable oil, flour tortilla wraps
    27 min, 20 ingredients
  • Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps (Rachael Ray) Asian 5 Spice Barbecued Pork Tenderloins with Mango Citrus Salsa and Scallion Frankie Wraps (Rachael Ray)
    pork tenderloins , trimmed of fat and
    21 More
    pork tenderloins , trimmed of fat, steak seasoning blend or salt and freshly ground black pepper, dark brown sugar, chinese 5 spice powder (found in spice section or asian foods section), vegetable oil, hoisin prepared chinese barbecue sauce, navel orange , zested and juiced, dark sesame oil, toasted sesame seeds, for garnish, chopped cilantro or chives, for garnish, ripe mangoes, peeled and pitted, diced, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, red onion, chopped, ripe lime, juiced, leaves basil, shredded, coarse salt, eggs, beaten, water , eyeball it, scallions, thinly sliced, vegetable oil , 1 tsp per wrap, flour tortillas , 8 inches
    40 min, 22 ingredients
  • Tasty Turkey Tortilla Wraps Tasty Turkey Tortilla Wraps
    flour tortillas (burrito size), lean smoked turkey, sliced and
    3 More
    flour tortillas (burrito size), lean smoked turkey, sliced, low-fat cheddar cheese, mixed vegetables (i like broccoli, cauliflower & carrots or yellow squash - your pick), fat free ranch dressing
    15 min, 5 ingredients
  • Egg and Vegetable Wrap Egg and Vegetable Wrap
    vegetable oil and
    10 More
    vegetable oil, diced red bell peppers or 1/4 cup green bell pepper, chopped yellow onion, chopped mushroom, eggs, water, salt (to taste), chopped fresh cilantro or 2 tbsp fresh parsley, tomato tortillas, warmed, avocado, diced, grated monterey jack pepper cheese
    40 min, 11 ingredients
  • Barbecued Breakfast Wrap Barbecued Breakfast Wrap
    vegetable oil, vegetable oil and
    9 More
    vegetable oil, vegetable oil, potatoes, diced into 1/2 inch pieces, yellow onion, thinly sliced, kosher salt, pepper, barbecue sauce, green onion, sliced thin and green part only, oregano, dried, eggs, tortillas
    35 min, 11 ingredients




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