110885 vegetable stir low carb Recipes

mixed tender herbs (such as basil, thai basil, mint, cilantro, tarragon, and celery leaves), divided, sliced scallions, divided, peeled ginger, sliced, garlic clove, vegetable oil, divided, unseasoned rice vinegar, sesame seeds, kosher salt and freshly ground black pepper, cooked, cooled wheat berries , farro, or brown rice, chopped mixed summer vegetables (such as bell peppers, eggplant, chiles, zucchini, summer squash, carrots, celery, radishes, and cherry tomatoes)

cornstarch, swanson chicken stock, soy sauce, vegetable cooking spray, skinless, boneless chicken breast , cut into strips, garlic, minced, cut-up fresh vegetables (see note ), orange marmalade, hot cooked rice, cooked without salt

vegetable oil, onion, sliced, garlic, finely chopped, fresh ginger root, finely chopped, tofu, drained and cut into cubes, water, rice wine vinegar, honey, soy sauce, cornstarch dissolved in, water, carrot, peeled and sliced, green bell pepper, seeded and cut into strips, baby corn, drained and cut into pieces, head bok choy, chopped, fresh mushrooms, chopped, bean sprouts, bamboo shoots, drained and chopped, crushed red pepper, green onions, thinly sliced diagonally

vegetable oil, boneless skinless chicken breasts , cut into cubes, garlic, chopped, oyster sauce, chopped broccoli, sliced green bell pepper, sliced carrots, sliced napa cabbage, sliced celery, fresh bean sprouts, sliced zucchini, chopped green onions, salt, water, mushroom soy sauce, cornstarch

skinless, boneless chicken breast meat - cut into bite-size pieces, oyster sauce, soy sauce, vegetable oil, garlic, minced, onion, chopped, water, ground black pepper, white sugar, sliced water chestnuts, drained, snow peas, head broccoli, cut into florets, cornstarch, water

vegetable oil, minced fresh ginger (optional), serrano chile peppers, seeded and chopped (optional), baby corn, cut in half, red bell pepper, seeded and cut into strips, bok choy - stalks halved and cut into 1/4-inch sticks, leaves halved, separated, fresh bean sprouts, asian fish sauce (nuoc mam or nam pla), chinese oyster sauce, green onions, thinly sliced, chopped cilantro leaves (optional), toasted sesame seeds (optional)

soy sauce, brown sugar, garlic powder, peanut butter, olive oil, frozen mixed vegetables

carrot, broccoli, chicken, chicken stock, zucchini, onion, green pepper, soy sauce, cornstarch, chili powder, vegetable oil, garlic, ginger

vegetable oil, green beans , cut into 2-inch pieces (about 1 1/4 cups), carrots, peeled , cut into matchstick-size strips, red bell pepper , cut into matchstick-size strips

chicken broth, chinese rice wine or medium-dry sherry, sugar, cornstarch, salt, fresh shiitake mushrooms , stems discarded, vegetable oil, carrots (about 3 medium), cut into julienne strips, daikon (an asian radish), cut into julienne strips (about 2 cups), napa cabbage, sliced thin (about 4 cups), garlic cloves, minced, minced peeled fresh gingerroot

vegetable oil, fresh gingerroot, grated, lean pork, sliced thin, soy sauce, sugar, sesame oil, vegetables , broccoli, snow peas, etc, green onions, chopped, rice wine

stir-fry sauce, chicken-flavored ramen noodles, chopped ginger, caonola oil, chicken thighs, boneless, skinless cut into bite-size pieces, sliced water chestnuts, chopped celery, frozen vegetables with seasoning, cashews

low-sodium soy sauce, sake (rice wine), minced shallots, dark sesame oil, soy tempeh , cut into bite-sized pieces, olive oil, olive oil, sake (rice wine), salt, fresh spinach, remaining ingredients, sugar, low-sodium soy sauce, water, fresh lime juice, olive oil, vertically sliced red onion (about 3 medium), chopped garlic, loosely packed fresh thai basil leaves or coarsely chopped sweet basil, hot cooked basmati rice

apricots, drained, chopped , juice reserved, soy sauce, cornstarch, garlic clove, sliced, crushed red pepper flakes, vegetable oil, minced ginger, stirfry vegetables, pineapple chunks, drained, green onions, sliced

broccoli florets, vegetable oil, yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, sweet red pepper , cut into 3/4-inch pieces, green onion, chopped, garlic cloves, minced, chicken or vegetable broth, cornstarch, sugar, ground ginger, salt , optional, cayenne pepper, minced fresh cilantro, hot cooked rice , optional

vegetables , peelings, vegetables , from fridge (leftovers, limp or old), eggshells (any number, for calcium) (optional), vinegar (to extract calcium from egg shells) (optional), water, to cover, onion, quartered (don tsp peel), garlic , halved horizontally (don tsp peel)

whole wheat couscous, chicken broth, firm tofu, sesame oil, divided, vegetable oil, stalks celery, sliced, mushrooms, sliced, carrots, sliced, sliced green pepper, sliced red pepper, green onions, sliced, sesame seeds

skinless boneless chicken breast halves, cut crosswise into 1/2-inch-thick slices, thai red curry paste or 2 tbsp chili-garlic sauce, vegetable oil, japanese eggplants , cut into 3/4-inch pieces, green beans, trimmed , cut on diagonal into 1-inch pieces, canned unsweetened coconut milk, sliced fresh basil