272 vegetable stew with rice Recipes

brown lentils, cinnamon sticks, cardamom pods, onions, vine-ripened tomatoes, fresh jalapeno chile, vegetable oil, minced garlic, tablespooncape malay masala (indian spice blend), ground cumin, ground coriander seeds, turmeric, water , plus additional if necessary, zucchini (about 1 lb total ), garnish: 1/4 cup chopped fresh cilantro leaves, accompaniments: steamed rice

flank steaks , boiled in water till tender 1 hour (kamto), fresh ginger , julienned, vegetable oil, oyster sauce, salt, rice wine vinegar or 2 tbsp anisado wine, kikkoman soy sauce, sesame oil, cinnamon bark

oil, uncooked rice, onion, cut into thin wedges, vegetable broth, zucchini, diced (2 cups), corn, pinto beans, rinsed and drained, basil, oregano, black pepper

brown lentils, rinsed (and picked over), cinnamon (3 inch pieces), green cardamom pods (or white ), vegetable oil (or less to your taste ), onions, chopped, ripe tomatoes, chopped (or 2 cups chopped and drained from a 28-oz. can), serrano chili, seeded and finely chopped (or add seeds for more heat if desired), garlic, minced, ground cumin, ground coriander, ground turmeric, garam masala, water, salt (to taste), zucchini , cut into 1/8 inch thick slices, fresh cilantro, chopped, basmati rice, cheesecloth, kitchen string

lean boneless pork, cut into 3/4-inch cubes, onion, chopped, vegetable oil, zucchini, water, whole kernel corn, drained, chunky salsa, taco seasoning mix, uncooked quick-cooking rice, chopped fresh cilantro, lime wedge, monterey jack cheese

all-purpose flour, salt, black pepper, vegetable oil, boneless beef chuck , cut into 1-inch pieces, garlic cloves, minced, onions, chopped (2 1/2 cups), green bell peppers, chopped (2 cups), tomato paste, water, whole tomatoes in juice , juice reserved and tomatoes chopped, turkish or 1/2 california bay leaf, tabasco, sugar, dark rum, pimiento-stuffed green olives, thinly sliced (1/4 cup), steamed white rice

all-purpose flour, vegetable oil, yellow onion, chopped, green bell pepper, chopped, celery ribs, chopped, garlic cloves, minced, tomato paste, water, chicken bouillon, peeled raw shrimp, green onion, chopped (optional, for garnish ), cooked rice, salt

peanut butter, tomato paste, brown sugar, grated fresh gingerroot or 1/2 tsp ground ginger, ground red pepper, water, vegetable oil, onion, chopped, chicken, quartered,skin removed, green bell pepper, chopped, cooked white rice

peeled, large raw shrimp, onions , cut into 1-inch pieces, vegetable oil, tomato sauce, diced tomatoes with zesty green chiles, celery ribs, cut into 1-inch pieces, green bell peppers, seeded and cut into 1-inch strips, garlic cloves, chopped and divided, spicy smoked sausage, sliced, uncooked jasmine or long-grain rice, green onions, chopped, chopped fresh parsley, cornstarch

ground turkey or beef, eggplant, cubed, zucchini, cubed, onion, chopped, sweet yellow pepper, garlic cloves, minced, stewed tomatoes, cooked rice, shredded cheddar cheese, divided, beef broth, oregano , savory and thyme, salt, pepper

ground beef, tomatoes, potato, cubed, onion, finely chopped, stewed tomatoes, rice, macaroni, veg-all

lean boneless pork, cut into 3/4-inch cubes, onion, chopped, vegetable oil, zucchini, water, whole kernel corn, drained, chunky salsa, taco seasoning mix, uncooked quick rice, condiments : chopped fresh cilantro, lime wedges, monterey jack cheese

dozen crabs, scalded, shrimp, peeled and deveined (heads and shells reserved), vegetable oil, all-purpose flour, chopped onions, chopped bell peppers, chopped celery, bay leaves, salt and cayenne to taste, lump crabmeat , picked over for shells and cartilage, chopped fresh parsley, cooked rice for serving

boneless beef chuck, trimmed and cut into 1 1/2-inch pieces, black pepper, salt, vegetable oil, white onions, chopped (4 to 5 cups), garlic cloves, finely chopped (about 1 tbsp), ground cumin, whole tomatoes in juice, water, fresh new mexico green chiles or anaheim chiles (8 to 10), roasted and peeled, accompaniments: cooked pinto beans and rice

kidney beans ), onion, chopped garlic cloves, green pepper, cabbage, diced russet potatoes, diced tomatoes, chili powder, cumin, uncooked brown rice, vegetable broth, extra virgin olive oil

chopped carrots, texturized vegetable protein (tvp), uncooked long-grain rice, onion, sliced, sliced potatoes, drained, salsa, dry sherry, italian-style salad dressing, water, cornstarch, dry bread crumbs, grated parmesan cheese

sliced onion, vegetable oil, peeled whole tomatoes, cut into bite size pieces, tomato ketchup, worcestershire sauce, sugar, salt, pepper, bay leaves, hot pepper sauce, fish fillet, cut into bite size pieces, hot cooked rice

beef stew meat, cut into 1-inch cubes, canola oil, water, beef broth, sherry wine or 1/4 cup additional beef broth, reduced sodium soy sauce, green onions, chopped, brown sugar, garlic cloves, minced, gingerroot, minced, sesame oil, cayenne pepper, fresh mushrooms, sliced, carrots , julienned, bok choy, sliced, grain rice, uncooked