121440 vegetable soup weight servi Recipes

sweet potato, skinned and boiled, onion, chopped, garlic cloves, minced, low sodium vegetable broth, kale, garlic salt, salt, pepper, cumin, dry mixed beans , hydrated, celery ribs, chopped, carrots, chopped, bamboo shoot, drained, olive oil

sliced carrot (can use frozen carrots), diced onion, garlic cloves, minced, broth (beef, chicken, or vegetable. i use a mixture of chicken and beef), diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini, broccoli, chopped (optional)

vegetable stock (or 4 litres of water and 16 tsp of powdered stock), big potato, big sweet potato, big onion, garlic, red cabbage, green cabbage, zucchini, frozen spinach or 250 g chopped spinach, crushed italian tomatoes, corn kernels, washed red lentils, salt and pepper

vegetable juice, low sodium beef broth, diced tomatoes, cauliflower, sliced, yellow beans (i use frozen ), green beans (i use frozen ), broccoli, green pepper, diced, cabbage, diced, stalks celery, onion, chopped, carrots, diced, zucchini, diced, garlic, chopped (i use jar garlic), bay leaf, pepper (fine ), dried basil, dried oregano, chili powder, pot barley

olive oil, onions, diced, carrots, diced, red bell pepper, diced, fresh thyme, chopped, pearl barley, vegetable broth, prepared marinara sauce, mushrooms, quartered, zucchini, diced, kosher salt & freshly ground black pepper

onion (rough chop), carrots (rough chop), broccoli spears (rough chop), bell peppers (rouh chop), snow peas (rough chop), vegetable bouillon cubes, water, egg noodles

lipton recipe secrets vegetable soup mix, cream cheese, softened, milk

dried chinese mushrooms, tomatoes, vegetable oil, green onions, finely chopped, garlic clove, crushed, stalk celery, thinly sliced, head chinese cabbage, thinly sliced, bean sprouts, soy sauce, salt, white pepper, ground ginger, parsley, chopped, broth, hot

vegetable oil, scallions, chopped, garlic cloves, minced, ginger, minced, soy sauce, red pepper flakes, water, chicken broth, carrots, sliced diagonally, napa cabbage, shredded, salt, bok choy , stalks halved lengthwise and cut crosswise into 1/2 in pieces, lemon , zest of, lemon juice, vermicelli, sesame oil

vegetable oil, onion, chopped, celery, chopped, garlic cloves, minced, dried basil, pepper, water, condensed chicken broth, stewed tomatoes, frozen corn, uncooked spaghetti, parmesan cheese

tomato juice, veg-all, drained, green beans, undrained, kidney beans, undrained, sliced potatoes, undrained, sliced carrots, undrained, english peas, undrained, minestrone soup, undiluted, diced tomatoes, undrained, garlic powder, parsley flakes, pepper , to taste, uncooked pasta shells (optional)

lean ground turkey or 8 oz beef, onion, diced, cabbage, finely chopped, mushroom, sliced and drained (2.5 oz), carrot, grated, potatoes , frozen shredded loose-packed (10 oz), healthy request cream of mushroom soup, skim milk, dried parsley flakes, low-fat cheddar cheese, shredded (1 1/2 oz)

olive oil, onions, finely chopped, garlic cloves, minced, crushed tomatoes, vegetable stock, sweet potatoes, peeled and cut into 1/2-inch cubes, white kidney beans, frozen green beans, salt, fresh ground black pepper, fresh basil, minced (about 4-5 leaves ), frozen corn kernels

olive oil, chopped onions, garlic cloves, minced, bay leaves, water, vegetable broth, sweet potatoes, diced and peeled, navy beans, rinsed and drained, diced tomatoes, frosen whole kernel corn, thawed, sliced zucchini or 2 cups other summer squash, chopped parsley, ground red pepper, poblano pepper, chopped (optional), red bell pepper, chopped (optional), all-purpose flour, cornmeal, baking powder, sugar, salt, butter, nonfat milk, frozen whole kernel corn, thawed

vegetable stock, onion, zucchini, carrot, celery rib, cabbage leaves, pastina, salt, pepper

vegetable oil, onion , cut into 1-inch pieces, ground ginger, salt, ground cumin, dry mustard, ground mace, ground cinnamon, black pepper, ground red pepper, cubed peeled butternut squash (about 2 lb), cubed peeled sweet potatoes (about 3/4 lb), sliced parsnip, low sodium chicken broth (5 10-1/2 oz cans), skim milk

vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper

chopped onion, garlic cloves, chopped, beef broth, water, beef bouillon cubes, tomato sauce, kidney beans, frozen mixed vegetables, macaroni, potatoes, peeled and chopped, olive oil