129476 vegetable quesadillas with fiesta corn salsa Recipes

ears fresh corn, shucked, white onion, finely chopped, serrano pepper, minced (with or without seeds), ripe tomato, seeded and chopped, loosely packed chopped fresh cilantro, fresh lime juice, vegetable oil or 1 tsp olive oil, salt (or to taste)

whole kernel corn, rinsed and drained, chopped green chilies, drained, sliced pitted ripe olives, drained, tomato, chopped, jalapeno peppers, seeded and finely chopped, white vinegar, olive oil or 1/3 cup vegetable oil, salt, chopped fresh cilantro (optional)

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

corn tortillas, shredded mozzarella cheese, sliced black olives, avocados - peeled, pitted and sliced, hot pepper sauce

black beans, rinsed and drained, hot salsa, corn kernels, chopped onion (optional), chopped green bell pepper (optional)

black beans, canned corn, red onion, salsa, salt, lime juice, lemon juice

cream cheese, softened, corn and black bean salsa, refried beans, shredded sharp cheddar cheese, black olives, chopped roma tomatoes

garlic cloves, minced, chipotle peppers , mince, olive oil, fresh lime juice, brown sugar, salt, ground cumin, skirt steaks, black beans, drained, corn , kernels cut off, green onions, white and green parts thinly sliced, red bell pepper, stemmed and seeded, finely diced, juice of 1 lime, extra-virgin olive oil, hot sauce (to taste), ground cumin, salt, fresh ground black pepper, ripe avocado (chunked or sliced), chopped cilantro leaf, soft corn or flour tortilla, cheese, salsa, sour cream, fresh cilantro, fresh lime juice

tomatoes , roasted (you can use cherry , but i normally use plum for this), diced tomatoes, tomato paste, black beans , drain but don tsp rinse, onion (1/2 cup rough chopped, 1/2 cup diced fine), celery, fine diced, jalapeno pepper, chopped (i leave some ribs in for heat, but you can remove all the seeds and ribs if you like less heat), garlic, chopped, vegetable broth, lime , juice of, fresh cilantro, dried oregano, ground coriander, dried chili powder, cumin, sugar, olive oil (to roast the tomatoes, and to saute the onions, garlic and celery), salt, pepper, corn (frozen or canned is fine ), avocado, fine chopped, red onion, fine chopped, fresh lime juice, minced garlic, salt, pepper, sour cream, tortilla chips, chopped black olives (optional)

ears fresh corn, husks removed, vegetable oil cooking spray, salt, pepper, tomatoes, seeded and chopped, jalapeno peppers, seeded and chopped, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, chopped fresh mint, avocados, chopped

ears yellow corn , silk removed, husk intact., vegetable oil, mayonnaise, preferably homemade, tequila, fresh lime juice, minced garlic, salt, ground black pepper, diced green onions, serrano pepper, finely chopped (seeds included), diced red bell pepper, chopped fresh cilantro leaves, avocado, sliced, for garnish, tortilla chips, for garnish

vegetable oil, yellow onion, diced, red onion, diced, fresh garlic, minced, jalapenos, diced, green beans, stewed tomatoes, fresh tomatoes, cut in 6ths, leftover sirloin steak , cut in bite size pieces::(leave it out to make it a vegetarian dish), cumin, coriander, cayenne pepper, chinese five spice (anise, cinnamon, star anise, cloves, ginger), fresh ground garlic sea salt, ground white pepper, bay leaf, fresh cut parsley, fresh ground pepper on top, fresh ground cayenne pepper on top, lime, cut into small wedges, rice, vegetable oil, water

ears fresh corn, husks removed, vegetable cooking spray, salt, pepper, tomatoes, seeded and chopped, jalapeno peppers, seeded and minced, black beans, rinsed and drained, chopped fresh cilantro, fresh lime juice, chopped fresh mint, avocados, tortilla chips (optional)

skinned, boned chicken breast halves, pepper, salt, southwestern-style oil with garlic, jalapeno pepper, cilantro, and lime, divided, sliced green onions, no-salt-added black beans, drained, no-salt-added whole-kernel corn, drained, chopped green chiles, undrained, vegetable cooking spray, cilantro sprigs (optional)

corn chips, crushed, butter or margarine, melted, refried beans, taco seasoning mix, frozen avocado dip, thawed, sour cream, sliced ripe olives, tomatoes, seeded and chopped, chopped green chiles, drained, monterey jack cheese with peppers, shredded, garnish: fresh cilantro sprigs

fresh white corn kernels (3 ears ), olive oil, salt, freshly ground pepper, vegetable cooking spray, diced red bell pepper, diced red onion, chopped fresh cilantro, chopped fresh basil, sherry vinegar, minced seeded serrano chile, lemon juice, honey

mrs grass hearty soup mix (homestyle beef vegetable), ground beef, corn, green beans, tomato sauce, tapatio salsa picante sauce, water

mango, diced small, diced red onion, diced red bell pepper, diced green bell pepper, chopped chives, lemon, juiced, honey, rice wine vinegar, salt and freshly ground black pepper, chicken stock, white rice, salt, butter, dried italian seasoning or 1/4 tsp dried oregano and 1/4 tsp dried thyme and 1/2 tsp dried parsley, grapeseed oil, white onion, diced, madras curry powder, all-purpose flour, vegetable stock, fresh ginger root (about 1 1/2-inch piece), garlic, lightly crushed with the side of a knife blade and minced, carrots, peeled and cut into 1/2-inch slices, head cauliflower, separated into florets, head broccoli, separated into florets, yellow squash , cut into 1/4-inch thick slices, zucchini , cut into 1/4-inch thick slices, edamame (japanese lima-type beans), fresh frozen corn, frozen okra , defrosted and sliced crosswise into 1/4-inch pieces, tomato paste, chopped tomatoes, leek tender white and green parts only , soaked in salt water and agitated to remove grit, sliced on the bias into 1/4-inch thick strips, jalapeno pepper, stem and seeds removed and sliced, salt and freshly ground black pepper