Fiesta Dip Recipe

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Fiesta Dip
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Ingredients:

Directions:

  1. Combine crushed corn chips and butter; press onto bottom and 1 inch up sides of a lightly greased 9-inch springform pan.
  2. Bake at 350° for 10 minutes. Cool on a wire rack.
  3. Combine refried beans and taco seasoning mix, stirring well; spread over prepared crust. Layer avocado dip and next 5 ingredients over refried bean mixture; cover and chill 8 hours.
  4. Place on a serving plate, and remove sides of springform pan; garnish, if desired. Serve with large corn chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.46 Kcal (291 kJ)
Calories from fat 44.39 Kcal
% Daily Value*
Total Fat 4.93g 8%
Cholesterol 8.73mg 3%
Sodium 76.47mg 3%
Potassium 121.17mg 3%
Total Carbs 5.74g 2%
Sugars 1.81g 7%
Dietary Fiber 1.65g 7%
Protein 1.38g 3%
Vitamin C 3.6mg 6%
Vitamin A 0.1mg 3%
Iron 0.4mg 2%
Calcium 27.7mg 3%
Amount Per 100 g
Calories 194.47 Kcal (814 kJ)
Calories from fat 124.27 Kcal
% Daily Value*
Total Fat 13.81g 8%
Cholesterol 24.44mg 3%
Sodium 214.09mg 3%
Potassium 339.24mg 3%
Total Carbs 16.08g 2%
Sugars 5.07g 7%
Dietary Fiber 4.62g 7%
Protein 3.87g 3%
Vitamin C 10.2mg 6%
Vitamin A 0.3mg 3%
Iron 1.2mg 2%
Calcium 77.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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