Directions:
- Combine first 4 ingredients in a bowl; stir well. Place corn mixture on a baking sheet coated with cooking spray, spreading evenly. Bake at 425° for 15 minutes or until lightly browned; let cool.
- Combine roasted corn and remaining ingredients in a bowl; stir well. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 242.63 Kcal (1016 kJ) | ||
| Calories from fat | 78.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.7g | 13% | |
|---|---|---|---|
| Sodium | 300.85mg | 13% | |
| Potassium | 439.56mg | 9% | |
| Total Carbs | 42.69g | 14% | |
| Sugars | 5.59g | 22% | |
| Dietary Fiber | 4.76g | 19% | |
| Protein | 5.77g | 12% | |
| Vitamin C | 52.2mg | 87% | |
| Vitamin A | 0.8mg | 26% | |
| Iron | 13.4mg | 75% | |
| Calcium | 22.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 93.83 Kcal (393 kJ) | ||
| Calories from fat | 30.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 13% | |
|---|---|---|---|
| Sodium | 116.34mg | 13% | |
| Potassium | 169.98mg | 9% | |
| Total Carbs | 16.51g | 14% | |
| Sugars | 2.16g | 22% | |
| Dietary Fiber | 1.84g | 19% | |
| Protein | 2.23g | 12% | |
| Vitamin C | 20.2mg | 87% | |
| Vitamin A | 0.3mg | 26% | |
| Iron | 5.2mg | 75% | |
| Calcium | 8.8mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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