27 vegetable dip yogurt mayonnaise Recipes

mayonnaise, plain yogurt, capers, chopped, jalapeno peppers, finely chopped, shredded carrot (about 2 large), lemon zest, chopped, tomatoes, seeded and finely chopped, green onions, salt, pepper (or more )

mixed vegetables, drained, chickpeas (garbanzo beans), drained, fat free sour cream, plain yogurt, mayonnaise, dry onion soup mix, minced onion, chopped green onions, chopped red bell pepper

plain yogurt, reduced-fat sour cream, reduced-fat mayonnaise, chopped onion, minced fresh parsley, dill weed, salt, pepper, assorted fresh vegetables

fat-free plain yogurt, chopped radishes (about 13), reduced-fat mayonnaise, hot pepper sauce, pepper, assorted fresh vegetables

nonfat plain yogurt, fat-free mayonnaise, instant minced onion, celery salt, parsley flakes, dried dill weed, raw vegetables, for dipping

drained nonfat yogurt or 1 cup sour cream, mayonnaise (preferably best foods or hellman s, or you can use miracle whip if you re really hard up), fresh lemon juice, cider vinegar, sugar, less to taste, curry powder, salt, assorted vegetables, chips (especially corn ), cracker, for dipping

fat-free plain yogurt, fat-free sour cream, reduced-fat mayonnaise, dried parsley flakes, minced chives, cider vinegar, sugar, onion powder, garlic powder, salt, celery seed, ground mustard, white pepper, assorted fresh vegetables

low-fat greek yogurt, reduced-fat mayonnaise, crumbled feta, chopped fresh dill, or 1 tsp. dried, garlic powder, white or black pepper, hot sauce , optional, assorted vegetables such as celery sticks, carrots and red pepper strips

baby carrots, drained (drained weight is 250 g), mayonnaise , not a sweet 1, vegetable oil, lemon juice, cumin, garlic cloves, salt, cayenne pepper (to your taste ), greek yogurt (optional)

yogurt, mayonnaise, spinach, thawed, vegetable soup mix, bread

cucumber-yogurt dip, hothouse cucumber, finely diced, lowfat plain yogurt, mayonnaise, fresh lemon juice, hot chili oil, spring rolls, shallot, roughly chopped, garlic, peeled, carrot, peeled , and cut into 2-inch pieces, assorted mushrooms , such as shiitake, cremini, and button, shrimp, peeled and deveined, sugar, soy sauce, kosher salt, freshly ground black pepper, spring roll wrappers, egg, beaten, cooked cellophane noodles or bean threads, cut into 2-inch pieces, vegetable oil, for frying

cottage cheese, reduced-fat cream cheese, cubed, fat-free mayonnaise, reduced-fat sour cream, reduced-fat plain yogurt, garlic cloves, minced, cider vinegar, dijon mustard, salt, dill weed, cayenne pepper, green onions, finely chopped, assorted vegetables

green onions, sliced thin, curry powder, carrot, grated, ground black pepper, mayonnaise, plain yogurt, sugar

salmon, frozen chopped spinach, thawed and squeezed dry, plain yogurt, mayonnaise, chopped green onion, chopped parsley, dried basil, dill weed, grated lemon , rind of, raw assorted fresh vegetable, cracker

whole milk yogurt, vegetable oil , like soy, peanut, or corn, garlic, minced, madras curry powder, prepared mayonnaise, sweet mango chutney, finely chopped, scallion (white and green), thinly sliced, hot sauce , or to taste, freshly squeezed lime juice, chopped fresh coriander (cilantro), kosher salt and freshly ground pepper

frozen spinach already thawed and drained, organic vegetable soup mix, water chestnuts, drained and chopped, onion finely chopped, sour cream (can be substituted with 1 cup yogurt), organic mayonnaise, pumpernickel loaf (optional)

spinach, chopped, no-fat yogurt (half a container), low-fat mayonnaise, knorr vegetable soup mix (1 package), green onions, minced, water chestnuts, sliced

fat-free plain yogurt, minced chives, reduced-fat mayonnaise, snipped fresh dill or 1 tsp dill weed, prepared horseradish, dijon mustard, salt, white pepper, assorted fresh vegetables