82698 vegetable bulgur stir Recipes

onion, chopped, olive oil, vegetable broth, apple juice, wild rice, rinsed, shiitake mushrooms or 2 cups cremini mushrooms or 2 cups button mushrooms, sliced, bulgur, red bell pepper, seeded and chopped, fresh italian parsley, chopped, walnuts, toasted and chopped, cracked black pepper, feta cheese, crumbled

olive oil, shallots, finely chopped, bulgur, vegetable stock, sat and pepper (to taste), tomato, finely diced (fresh or canned ), fresh mint, chopped

vegetable oil, divided, boneless beef top sirloin steak, thinly sliced into bite-size pieces, onion, sliced, garlic, minced, ginger, minced, fresh mixed vegetables , stir-fry medley, sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, stir fry seasoning

uncooked bulgur, boiling water, diced seeded tomatoes, sliced green onions, diced peeled cucumber, minced fresh parsley, vegetable oil, lemon juice, sugar, salt, oregano, pepper, lemons

vegetable oil, frozen stir-fry vegetables, minced fresh ginger, salt and pepper to taste, eggs, beaten, cornstarch, salt and pepper to taste, firm tofu, drained and cubed, vegetable oil, peanut sauce, chopped peanuts

olive oil, garlic (minced ), soy sauce, chicken broth, stir fry vegetables (bok choy, broccoli, snap peas, celery, cabbage), shiitake mushrooms

olive oil, leeks, white and tender green parts chopped, swiss chard, stems cut into 1-inch pieces, leaves torn into large pieces, sliced mushrooms, garlic cloves, minced (about 4 tsp.), low sodium vegetable broth, bulgur

extra virgin olive oil, diced onions, coarse bulgur, minced garlic, ground cumin, chicken broth or 4 cups vegetable broth, kosher salt, dried figs, stems trimmed and cut into 1/2-inch pieces (calimyrna or black mission), walnut pieces, toasted, chopped fresh dill

vegetable broth, uncooked bulgur, water, olive oil, onions, chopped, cremini mushrooms, thinly sliced, baby spinach, salt, black pepper

vegetable oil, boneless top sirloin steak, thinly sliced into bite-size pieces, sliced onion, minced garlic, minced ginger, fresh mixed vegetables stir-fry medley, pack sliced mushrooms, water chestnuts, red bell pepper, sliced into strips, oyster sauce, red pepper flakes, pack stir-fry seasoning mix, steamed instant white rice , for serving

bulgur wheat, water, sesame oil, vegetable oil, minced ginger, minced garlic, grated zest of a lemon, lemon juice, salt and crushed red pepper, chopped mint, chopped cilantro, scallions, chopped jicama (or canned water chestnuts), watercress and boston lettuce leaves

dried shiitake mushrooms, soaked for 30 minutes in cold water, vegetable-flavoured somen noodles, vegetable oil, shredded napa (chinese ) cabbage, spinach leaves, shredded, carrot, peeled and julienned, daikon (icicle radish), peeled and julienned, very finely shredded fresh ginger, fresh bean sprouts, while scallion, very finely sliced, japanese tonkatsu sauce, make tokatsu sauce : boil 2 tbsp mirin ( japanese sweet rice wine) until reduced by half. stir in 2 tbsp ketchup, 1 tbsp dark soy sauce, 1 tbsp tamari or light soy sauce, 1 tbsp worcestershire sauce, 1 tbsp mustard, and sugar to taste. heat briefly, then allow to cool. store in the refrigerator. makes 2/3 cup

vegetable oil, chicken breast strips, water, broccoli stir-fry mix, purple onion , cut into strips, red bell peppers , cut into strips, stir-fry sauce, hot cooked rice

fine bulgur (medium bulgur for a more coarsely textured pudding), low-fat milk, honey , to taste, ground cinnamon, ground ginger, salt, walnuts, toasted and chopped, pitted dates, chopped, dried currants or 1/3 cup raisins, ice cream (optional) or sweetened whipped cream, for garnish (optional)

vegetable oil, frozen mixed stir fry vegetables, shrimp, peeled, garlic, crushed, soya sauce, sesame oil, ground coriander

vegetable stock (see #118875), barley (regular, not quick-cooking ), wild rice (the real thing, not a mix), brown rice, olive oil, onion, diced, sliced mushrooms, chopped canned tomato with juice, freshly grated lemon , rind of, sliced black olives, chopped fresh parsley, thyme, dried basil or 1 tbsp fresh basil, finely chopped, fresh ground pepper, bulgur, cubed cheddar cheese (4 oz), frozen peas

three-way beef, thawed, stir-fry sauce, stir fry vegetables with broccoli, dry roasted peanuts