160010 vegetable bean soup pesto panini Recipes

olive oil, diced celery, minced onion, diced green bell pepper, chopped carrots, minced garlic, ground cumin, dried oregano, chili powder, fresh ground black pepper, vegetable broth, water, black beans, rinsed and drained, sliced green onion (optional), corn tortilla strips (to garnish ) (optional) or chips (to garnish) (optional), crema (to garnish ) (optional)

olive oil, yellow onion, chopped, carrot, chopped, green bell pepper, chopped, garlic cloves, minced, black beans, drained and rinsed, diced tomatoes, undrained, vegetable stock (homemade is better but canned will do), bay leaves, ground cumin, dried thyme, cayenne pepper , to taste, salt, fresh ground pepper, fresh lemon juice

garlic clove, crushed, onion, finely chopped, celery, sliced finely, carrot, diced finely, leek, sliced finely, canned chopped tomatoes, canned red kidney beans, drained and rinsed, black-eyed peas, drained and rinsed, vegetable stock, dried herbs, salt and pepper

onion, chopped, garlic cloves, minced, vegetable broth, divided, black beans, rinsed and drained, potato, peeled and diced, dried thyme, ground cumin, diced tomatoes, undrained, hot pepper sauce, green onions, sliced

dried black beans , soaked in water overnight and drained, diced tomatoes with green chilies, onion, chopped, green bell pepper, chopped, minced garlic, vegetable broth

dried navy beans, vegetable oil, salt, ham shank, onions, chopped, carrots, sliced, celery ribs, sliced, minced green pepper, tomato sauce, garlic, minced, salt and pepper, water

oil, chopped onion, chopped celery, garlic cloves, minced, chicken broth or 2 cups vegetable broth, whatever, diced tomatoes, undrained, cilantro, cumin, smoked paprika , no subs, black beans, rinsed and drained, salt , if needed to taste, fat free sour cream, for garnish (optional)

olive oil, chopped onion, green pepper, chopped, minced garlic, black beans puree, vegetable broth, cumin, oregano, tomato paste, dry sherry (optional), chopped tomato (optional), cut up cooked meat (optional)

green onions, thinly sliced, cooked brown rice (from 1 cup dry ), tomatoes, diced, olive oil, apple cider vinegar (or white wine vinegar), black beans, olive oil, red onion, diced, jalapenos, with seeds, minced, red bell peppers, diced, garlic cloves, minced, ground cumin, dried oregano, chicken broth or 1 quart vegetable broth, apple cider vinegar (or white wine vinegar), cayenne pepper, cilantro, nonfat plain yogurt (optional) or sour cream (optional), cayenne pepper

great northern beans, olive oil, onions, chopped (red & white ), carrots, peeled and finely chopped, red swiss chard , ribs and leaves coarsely chopped, vegetable broth, garlic cloves, minced, bay leaf, fresh coarse ground black pepper, fresh parsley, chopped

uncooked navy beans, olive oil, onion, chopped, garlic cloves, minced, potatoes, cut into 1/2-inch cubes, carrots, sliced, stalk celery, chopped, sliced cabbage, chopped fresh parsley, vegetable bouillon granules, bay leaf, water

black beans (3 cans), chicken broth, vegetable oil, onion, chopped, garlic cloves, finely chopped (or to taste), salsa, lime , juice of, ground cumin, crushed red pepper flakes, plain yogurt

olive oil, onion, peeled and chopped, carrots, peeled and chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapeno, seeded and chopped, garlic cloves, peeled and minced, ham, chopped (or up to 10 oz, from a smoked ham steak), cayenne pepper (more or less to taste), ground cumin, oregano, sherry wine (or substitute 1 cup water plus 2 tsp sugar), worcestershire sauce, chicken stock (or vegetable stock), black beans, drained but not rinsed, corn, drained, diced tomatoes (with liquid ), chopped green chilies, fresh cilantro, salt and pepper

olive oil, onion, chopped, garlic cloves, minced, vegetable broth, cannellini beans, rinsed, drained, butternut squash, peeled, seeded, diced (about 2 1/2 cups), fresh ground pepper, salt, coarsely chopped spinach (or other quick-cooking greens , such as watercress or swiss chard)

olive oil, garlic cloves, minced, carrots, skinned and chopped diagonally, stalks celery, chopped diagonally, sweet pepper, chopped, stewed tomatoes (or 8 fresh, steamed peeled and chopped ), black beans, hot italian sausages, peeled (about two lb), bay leaf, thyme, leaves removed, sea salt, black pepper, vegetable broth (i highly recommend the sodium reduced stuff!), vidalia onion, diced finely

olive oil, ground cumin, ground pepper, oregano, black beans, vegetable cocktail or 4 1/2 cups tomato juice, sugar, chopped fresh cilantro, lime wedge

dried black beans, vegetable oil, onions, chopped, turkey polish kielbasa or 3/4 lb , cut into 1/2-inch cubes, garlic, minced, cumin, ground, water, salt, pepper, bay leaf, red wine vinegar, hot sauce

dried lima beans, cold water, onion, roughly chopped, carrot, peeled and quartered, garlic cloves, crushed, vegetable bouillon cube, butter, onion, finely diced, kosher salt (optional), fresh ground black pepper