23 vegetable apricots sunflower seeds Recipes

  • Apricot Carrot Bread
    whole wheat pastry flour, baking powder, ground cinnamon and
    12 More
    whole wheat pastry flour, baking powder, ground cinnamon, ground nutmeg, ground ginger, natural bran, vegetable oil, honey, buttermilk, eggs, shredded carrot, lemon , zest of, dried apricot, diced small, sunflower seeds, golden raisin
    55 min, 15 ingredients
  • Maple Apricot Granola
    flaxseeds (1 1/4 oz), old-fashioned oats (18 oz) and
    9 More
    flaxseeds (1 1/4 oz), old-fashioned oats (18 oz), sliced almonds (8 oz), hulled (green) pumpkin seeds (not roasted; 5 oz), hulled sunflower seeds (not roasted; 2 1/2 oz), salt, vegetable oil, pure maple syrup, crystallized ginger (2 1/2 oz; optional), finely chopped, dried apricots (11 oz), finely chopped, accompaniments: plain yogurt or milk; honey or maple syrup
    11 ingredients
  • Tasty Breakfast Granola
    vegetable oil (such as canola or safflower), honey and
    14 More
    vegetable oil (such as canola or safflower), honey, golden brown sugar, vanilla extract, salt, old fashioned oats, sunflower seeds, sweetened flaked coconut, almonds, pecans, cashew nuts, macadamia nuts, chopped dried apricot, dried cranberries, sultana, chopped dried dates
    45 min, 16 ingredients
  • Trail Mix
    oats (i use rolled ), wheat bran or 1 1/2 cups oat bran and
    10 More
    oats (i use rolled ), wheat bran or 1 1/2 cups oat bran, powdered milk, chopped pecans or 1 cup walnuts, sesame seeds, hulled sunflower seeds (i omit this and use 1 cup sesame seeds), unsweetened flaked coconut, almonds, honey, vegetable oil, raisins, chopped dried apricot (i omit this and use 1 cup raisins)
    45 min, 12 ingredients
  • Low Fat Cereal Bars
    rolled oats, rice krispies, chopped apricot and
    7 More
    rolled oats, rice krispies, chopped apricot, roasted sunflower seeds (i didn tsp bother toasting them), toasted coconut (i don tsp toast it), brown sugar , packed, vegetable oil, honey, peanut butter, vanilla
    35 min, 10 ingredients
  • Honey Maple Granola
    old fashioned oats and
    8 More
    old fashioned oats, shredded coconut (sweetened or unsweetened ), nuts, chopped (i like a mixture of almonds, pecans, cashews, and sunflower seeds), cinnamon (i use 1 teaspoon), salt, vegetable oil, honey, maple syrup, dried fruit (i like a mixture of cranberries, raisins, chopped apples and apricots)
    55 min, 9 ingredients
  • Costco Clone Granola
    old fashioned oats, brown sugar, wheat germ and
    7 More
    old fashioned oats, brown sugar, wheat germ, flaked coconut, nuts (i.e. sunflower seeds, wal , almonds, pecans), dried fruit, chopped (dried cranberries, blueberries, raisins, apricots, etc.), vegetable oil, honey , plus, maple syrup or 1/4 cup honey, vanilla
    30 min, 10 ingredients
  • Vegetable Couscous With Apricots and Sunflower Seeds Vegetable Couscous With Apricots and Sunflower Seeds
    best romanesco concerto frozen vegetables, frozen and
    11 More
    best romanesco concerto frozen vegetables, frozen, vegetable stock or 3/4 cup water, instant couscous, dried apricot, tbps. sun-dried tomatoes, chopped (dried or in oil), salt, pepper, ground cumin, tbps. olive oil, sunflower seeds, toasted, green onions, thinly sliced, fresh cilantro or 2 tbsp parsley, chopped
    10 min, 12 ingredients
  • Apricot, Berry, and Jicama Salad with Honey-lime Dressing Apricot, Berry, and Jicama Salad with Honey-lime Dressing
    apricots or 8 oz nectarines, halved,pitted,cut into 1/2 i... and
    9 More
    apricots or 8 oz nectarines, halved,pitted,cut into 1/2 inch pieces, strawberry, hulled ,cut into 1/2 inch pieces, fresh blueberries, fresh raspberry, peeled jicama , cut into 1/2 inch pieces, minced seeded jalapeno chiles, fresh lime juice, honey, vegetable oil, roasted sunflower seeds
    30 min, 10 ingredients
  • Apricot, Berry, and Jícama Salad with Honey-Lime Dressing Apricot, Berry, and Jícama Salad with Honey-Lime Dressing
    apricots or nectarines, halved, pitted, cut into 1/2-inch... and
    9 More
    apricots or nectarines, halved, pitted, cut into 1/2-inch pieces, basket strawberries, hulled , cut into 1/2-inch pieces, basket fresh blueberries, basket fresh raspberries, peeled jicama, minced seeded jalapeno chili, fresh lime juice, honey, vegetable oil, roasted salted sunflower seeds
    10 ingredients
  • Quinoa, Apricot, and Nut Clusters Quinoa, Apricot, and Nut Clusters
    white quinoa, old fashioned oats and
    10 More
    white quinoa, old fashioned oats, shelled raw sunflower seeds, shelled raw pistachios, chopped, dried apricot, thinly sliced, sugar, coarse salt, honey, vegetable oil, pure vanilla extract, eggs plus 1 large egg whites, lightly beaten, vegetable-oil cooking spray
    16 min, 12 ingredients
  • Hearty Morning Muffins Hearty Morning Muffins
    whole wheat flour, sugar, baking soda, ground cinnamon and
    9 More
    whole wheat flour, sugar, baking soda, ground cinnamon, shredded carrots, chopped dried apricot, sunflower seeds, flaked coconut, semi-sweet chocolate chips, ripe banana, mashed, eggs, vegetable oil, vanilla extract
    45 min, 13 ingredients
  • High Fiber Powerhouse Muffins High Fiber Powerhouse Muffins
    natural bran, cracked wheat, milk, vegetable oil and
    14 More
    natural bran, cracked wheat, milk, vegetable oil, crushed pineapple, whole wheat flour, wheat germ (or flax), baking soda, baking powder, cinnamon, nutmeg, eggs, molasses, brown sugar, vanilla, raisins (or dates or dried apricots), sunflower seeds (or nuts)
    40 min, 18 ingredients
  • Tagine-Style Beef and Rice Tagine-Style Beef and Rice
    vegetable oil, onion, chopped, garlic cloves, minced and
    11 More
    vegetable oil, onion, chopped, garlic cloves, minced, extra lean ground beef or 1 lb lean ground beef, allspice, cinnamon, brown rice, sodium-reduced chicken broth, sweet red pepper, diced, yellow pepper, diced, dried fruit (apricots, currants and cranberries), minced fresh mint, fresh lemon juice, raw sunflower seeds
    40 min, 14 ingredients
  • Trailblazers Trailblazers
    eagle brand sweetened condensed milk, brown sugar , packed and
    13 More
    eagle brand sweetened condensed milk, brown sugar , packed, crisco canola oil or 1/2 cup vegetable oil, egg, robin hood nutri flour blend, robin hood oats or 2 cups old mill oats, ground flax seeds, baking soda, cinnamon, dried fruit (apricots, cranberries, raisins), sunflower seeds (or a combination) or 1/2 cup pumpkin seeds (or a combination), sesame seeds, flax seed, poppy seed, semisweet chocolate
    27 min, 15 ingredients
  • Strawberry and Brown Rice Salad Strawberry and Brown Rice Salad
    chicken stock or 2 cups vegetable stock and
    16 More
    chicken stock or 2 cups vegetable stock, whole grain brown rice, coarsely chopped pecans, coarsely chopped sunflower seeds, coarsely chopped pumpkin seeds, cider vinegar, vegetable oil, liquid honey, cracked pepper, quartered strawberries, green onions, trimmed and sliced, torn fresh basil, silvered dried apricot, lettuce leaf, lettuce leaf, whole fanned strawberry, basil leaves
    40 min, 17 ingredients
  • Granola Granola
    uncooked regular oats, sunflower seeds, whole almonds and
    8 More
    uncooked regular oats, sunflower seeds, whole almonds, sesame seeds, wheat germ, flaked coconut, honey, vegetable oil, water, dried apricots, coarsely chopped, raisins
    11 ingredients
  • Early-Morning Granola Early-Morning Granola
    uncooked regular oats, wheat germ, chopped pecans and
    11 More
    uncooked regular oats, wheat germ, chopped pecans, sliced almonds, sunflower seeds, ground cinnamon, honey, maple syrup, brown sugar, vegetable oil, raisins, chopped dried apricots, chopped dried apples, yogurt (optional)
    20 min, 14 ingredients




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