Directions:
- In a mixing bowl, combine the flour, sugar, baking soda and cinnamon. Add the carrots, apricotts, sunflower kernels, coconut and chocolate chips. Stir in the banana. Bea eggs, oil, and vanilla; stir into carrot mixture just until moistened.
- Fill greased or paper-lined muffin cups two-thirds full. Bake at 375 for 18-22 minutes or until a toothpick inserted near the center comes out clean. Cool 5 minutes; remove from pans to wire racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1108.88 Kcal (4643 kJ) | ||
| Calories from fat | 594.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 66.01g | 102% | |
|---|---|---|---|
| Cholesterol | 122.76mg | 41% | |
| Sodium | 725.39mg | 30% | |
| Potassium | 585.93mg | 12% | |
| Total Carbs | 122.61g | 41% | |
| Sugars | 52.47g | 210% | |
| Dietary Fiber | 7.56g | 30% | |
| Protein | 14.39g | 29% | |
| Vitamin C | 6.7mg | 11% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 7mg | 39% | |
| Calcium | 77mg | 8% | |
| Amount Per 100 g | |||
| Calories | 339.03 Kcal (1419 kJ) | ||
| Calories from fat | 181.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.18g | 102% | |
|---|---|---|---|
| Cholesterol | 37.53mg | 41% | |
| Sodium | 221.78mg | 30% | |
| Potassium | 179.14mg | 12% | |
| Total Carbs | 37.49g | 41% | |
| Sugars | 16.04g | 210% | |
| Dietary Fiber | 2.31g | 30% | |
| Protein | 4.4g | 29% | |
| Vitamin C | 2.1mg | 11% | |
| Vitamin A | 0.2mg | 21% | |
| Iron | 2.1mg | 39% | |
| Calcium | 23.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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