50 vegan vegetarian red Recipes

olive oil, onion, diced, diced tomatoes (puree in the can with an immersion blender if you like the sauce smooth. leave chunky or mash slight), vegan condensed tomato soup, water, salt, black pepper, onion powder, garlic salt, powdered rosemary, red wine, textured vegetable protein (tvp)

tomato sauce (prego basil and garlic is good), leaves basil, garlic cloves, minced, crushed red pepper flakes, fresh ground black pepper (to taste), salt (to taste), vegetarian bacon (i like smart bacon or tempeh strips), pasta shells (or any other pasta you prefer)

vegetarian chicken strips, lightlife smart strips chick n style seasoned veggie strips meat free (has 0 g of fat and 14 grams of protein), peas and carrots, chopped celery, chopped red bell pepper (optional, for added vitamins and a sweeter taste), sauted mixed mushrooms (i like crimini, which are tiny portobello mushroom, but whatever mushrooms you like, please use less), chopped leek (or scallion or shallot), vegetable stock (which has 0 g of fat), white wine (totally optional), garlic salt, fresh tarragon (optional as well ), sage, thyme, white pepper (or black if you prefer ), soy flour (for a thick gravy, if you like yours thinner, don tsp use all of this, just use enough until its the cup), worcestershire sauce

onion, chopped, bell pepper, chopped, vegan margarine (try earth balance), vegetarian sausage, chopped (try tofurky, italian sausage flavor), crushed tomatoes with juice, hot sauce, tomato sauce, water, vegetable bouillon cubes, salt and pepper, uncooked white rice

canola oil, onion, chopped, green bell pepper, chopped, red bell pepper, chopped, southwest seasoning (pampered chef), adobo seasoning or 2 tsp cumin, coriander, oregano, chili powder, jalapeno, seeded and minced, diced tomatoes, tomato sauce, diced green chilies, kidney beans, drained and rinsed, vegetarian hot dogs

wholegrain flour, olive oil, lukewarm water, tomato paste, red pesto sauce, pepper , cut into strips, mushrooms, sliced, oil, capers, jalapeno, olive, parmesan cheese, grated

pecans, olive oil, red pepper, diced, garlic clove, minced, carrot, peeled and grated, morningstar farms meal starters grillers recipe crumbles, cooked brown rice, vegetable broth, soy flour, ketchup, vegetarian worcestershire sauce, black pepper , to taste, salt

lightlife turkey slices, cut in half (in the produce section with the tofu, made from soy protein and are vegan and they taste like turkey), sliced monterey jack pepper cheese, cut in half, reduced-fat cream cheese, low-fat ranch dressing, tomato, sliced thin, washed fresh spinach leaves, dried, ripe avocado, pitted and sliced thin, chopped red onions, burrito-size flour tortillas

better than cream cheese cream cheese substitute, vegetarian chili, chopped green chilies, salsa (i like pace), minced red onion, tortilla chips

barley, pinhead oats, rolled oats, yeast extract (marmite, vegemite, etc.), margarine (or substitute olive oil), onion , large, mushrooms, green lentils, split red lentils, textured vegetable protein or 100 g vegetarian ground beef, strong vegetable stock (add yeast extract or soya sauce to taste), ground black pepper (or to taste), mixed herbs (parsley, sage, rosemary, thyme, etc ( to taste), vegetarian worcestershire sauce (or mushroom ketchup), lemon , juice of, lime , juice of, scotch whisky (1 big tot, the peatier the better, none o yer wee english measures!), salt

chopped fresh mushrooms (a mix of button and cremini is good), diced zucchini, chopped green bell pepper, chopped red sweet bell pepper, vegetable broth, bulgur, dried basil, dried marjoram, dried thyme, celery seed, black pepper, head of cabbage, shredded muenster cheese, divided (you could leave out to make vegan or use parmesan cheese), lemon juice, salt, black pepper, tomato sauce, ketchup, lemon juice, maple syrup, hot pepper sauce , to taste, worcestershire sauce (optional)

olive oil, yellow onion, chopped, stalk celery, chopped, red bell pepper, seeded and chopped, garlic cloves, minced, diced tomatoes , with their juices, fresh thyme leaves, minced, fresh marjoram, minced, tabasco sauce, salt, water, vegetarian sausage links or 8 oz vegan sausage links, cut into 1-inch pieces, dark red kidney beans, cooked and drained or 1 1/2 cups dark red kidney beans, drained and rinsed, fresh parsley, chopped, hot cooked long-grain rice

olive oil, mushroom, chopped, worcestershire sauce (this can be omitted to make the stew vegan.), diced tomatoes, tomato sauce, vegetable stock, green pepper, chopped, red pepper, chopped, zucchini, chopped, carrots, chopped, red kidney beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, kernel corn, chili powder, hot sauce, dried red pepper flakes, dried basil, ground cumin, dried oregano, ground black pepper

fat-free refried beans (regular re-fried beans have lard), onion, thinly sliced, green pepper, seeded and sliced, jalapeno peppers or 1 red pepper, seeded and sliced, zucchini, thinly sliced (6-8-inch), sliced mushrooms, cumin, garlic powder, red pepper flakes (optional), salt, black olives, sliced, shredded lettuce, baby spinach, sliced tomato (optional), olive oil (for frying ), hoagie rolls (12-inch), shredded cheese (optional)

mango, avocado, pepper (1/2 red and 1/2 yellow ), walnuts, diced red onions, oregano, lettuce (i like lollo rosso, lollo biondo and red oak these are generally available in supermarkets), french cheese for example brie cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or camembert cheese (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!) or gorgonzola (if using gorgonzola remember that this is a strong cheese you only need a tiny bit!), olive oil (to drizzle), lemon juice (to drizzle)

olive oil, garlic cloves, leek, red onion, sweet onion, carrots, celery, orange lentils, split peas, stewed tomatoes (drained ), tomato, pineapple in juice, to taste (use half can (or more ), cream of coconut, coconut milk, water, vegetarian chicken bouillon cubes (no chicken base), fresh cilantro, stalk lemongrass, thai curry powder, salt, pepper, cayenne pepper, cinnamon, nutmeg, oregano, basil, thyme, garlic powder, bay leaf

acorn squash, cut in half & seeded, honey (or agave nectar for vegans), couscous, vegetable broth (or water), olive oil, grated lemon peel, crushed red pepper flakes, fresh flat-leaf parsley , for garnishing (optional)

leeks, sliced, onions, sliced, spring onions, sliced, celery ribs, sliced, red lentil, barley, vegetarian sausages, thyme, basil, stock cubes, chili, mashed sweet potatoes, garlic cloves, sliced, water, frozen dumplings (veggie) or 5 homemade dumplings (veggie)