480 vegan tofu Recipes

tofu, any type, mayonnaise or 2 tbsp vegan, braggs liquid aminos or 2 tsp soy sauce, prepared mustard, kelp powder (optional), nutritional yeast, paprika, granulated onion, carrots, finely chopped, celery ribs, finely chopped, green pepper, finely chopped, fresh parsley, snipped, plain nonfat yogurt (optional), pita bread or 4 lettuce leaves or 4 lavash bread, alfalfa sprout (optional), lettuce (optional), tomato , slices

tofu (firm or extra firm ), vegan mayonnaise, onion, diced, green pepper, red pepper, cumin, parsley, basil, pita pockets

firm tofu, lemon juice, garlic powder, salt, pepper, dried basil, dried oregano, olive oil, nutritional yeast

soy dairy firm tofu, vegan mayonnaise (or other eggless mayonnaise), prepared yellow mustard (this is optional), salt, turmeric, garlic powder, onion powder, fresh scallions, carrot, diced

tofu , silken, firm, water, cocoa powder, canola oil, vanilla extract, flour, baking powder, salt

tofu sour cream, soy yogurt, seedless cucumber, grated and drained, fresh dill, garlic, chopped, lemon , juice of, extra virgin olive oil, black pepper, salt

tofu hot dogs or 6 vegetarian hot dogs, yellow cornmeal, flour, dry mustard, salt, egg substitute, sugar, baking powder, soymilk, melted shortening

tofu, cut into 3/4-inch cubes, soy sauce, garlic powder, olive oil, garlic clove, onion, zucchini, sliced, carrots, sliced, diced tomatoes (or whole tomatoes and dice them), water, vegetable broth or 2 tsp basil, oregano, garlic powder, salt, pepper, stalks celery, sliced (optional), stalk broccoli, cut up (optional), potato, diced (depending on size) (optional), noodles or 1/2 cup spaghetti or 1/2 cup barley, kidney beans

tofu, crumbled, spinach, red pepper, chopped, onion, chopped, vegetarian bacon, paprika

tofu, drained, tube prepared polenta, olive oil, bananas , sliced lengthwise, black beans, undrained, avocados - peeled, pitted, and sliced, mango - peeled, seeded, and diced, diced onion, jalapeno pepper, seeded and minced, salt to taste

tofu, olive oil, frozen chopped spinach, black pepper, vegetable bouillon granules, dried basil, crumbled, garlic powder, soy sauce, lemon juice, onion, finely minced, kalamata olives, pitted and chopped

tofu, medium drained, garlic powder, onion powder, lemon juice, salt, raw cashews, water (reduce salt amount if using pickle juice) or 1/4 cup pickle juice (reduce salt amount if using pickle juice)

silken tofu, dr. oetker s vanilla pudding mix, unsweetened soymilk (or other sub), vanilla or 1/2 tsp chocolate extract

extra firm tofu, soy sauce, brown sugar, sunflower oil, lemon pepper, garlic powder

tofu, onion, chopped coarsely, pecans, chopped coarsely, soda crackers, crushed coarsely, sage, garlic powder, whole wheat hoagie rolls, tomato sauce, garlic cloves, whole and peeled, oil

warm water (100 degrees f), yeast (can use rapid rise), sugar, salt, flour (can do half white and half wheat), olive oil, minced garlic, dried italian herb seasoning, vegan mozzarella cheese (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces) or 5 oz , cut in 1/4 inch chunks (about a half block, i used i.m. earthkind vegan gourmet mozzarella cheese, half a block is 5 ounces), mori-nu firm tofu , plus, mori-nu firm tofu (this is the kind that comes in the juice box and may be with the dry foods), chopped spinach , defrosted and drained well, garlic powder, basil, pizza seasoning, salt and pepper, onion, peeled and cut into small dice, hunts tomato sauce with basil garlic and oregano, heated with, sugar , to cut acidity, cooking spray or oil

soft tofu, sweet potatoes or 4 medium yams, pure maple syrup, vegan margarine (i use soy garden), sea salt, cinnamon, nutmeg, ginger (try to use fresh !), chopped pecans, vegan marshmallow