7754 vegan po tofu Recipes

low-fat firm silken tofu, pureed, maple syrup, strong black coffee, brewed and cold, vanilla extract, unsweetened cocoa powder, whole wheat pastry flour, all-purpose flour, baking powder, baking soda, ground cinnamon, tofu , extra-firm silken, vanilla extract, semisweet vegan chocolate chips, melted

firm tofu, oil, sugar, salt, lemon juice, mustard (optional)

tofu (nasoy silk creations starter-vanilla), bread (cut in 1 inch cubes ), vanilla (optional), raisins

non-hydrogenated margarine (earth balance), stalks celery, chopped, vegetarian chicken bouillon cubes, boiling water, silken tofu, nutritional yeast, vegetarian chicken pieces (i used quorn, which does have egg whites, so it s not totally vegan), hot sauce (or more ), garlic powder, vegan sour cream (tofutti), vegetarian blue cheese (sunergia soy foods makes a good 1) (optional)

fine toasted breadcrumb, minced celery, minced white onion, minced carrot, green bell pepper, minced, chopped fresh parsley, canola oil, frozen extra firm silken tofu or 16 oz frozen waterpacked firm tofu, phillips seasoning, dry mustard, vegan mayonnaise, salt

margarine (earth balance), sugar, all-purpose flour, cream cheese (vegan), tofu, very well drained (extra firm ), sugar, vanilla extract, lemon juice, flour

grain rice, uncooked, vegan margarine, onion, chopped, curry powder (to taste), frozen chopped spinach, frozen tofu, frozen corn, water, braggs liquid aminos (optional), tamari (optional), salt (optional)

tofu, ripe avocado, lemon , juice of, mayonnaise (vegan if desired), cayenne pepper, chopped red onion, chopped black olives, cooked brown rice, shredded lettuce, grated carrot, grated cheese (optional), flour tortillas

lite firm tofu, whole wheat breadcrumbs, dried spices (any kind you like ( salt and pepper usually are necessary, but the rest is up to you, italian, taco), ener-g egg substitute , equivalent to 1 egg (15 calories total)

olive oil, onion, chopped, garlic cloves, minced, nutritional yeast, ground ginger, cayenne pepper, cumin powder, coriander powder, turmeric powder, red pepper, chopped, mushroom, chopped, tomatoes, chopped, tofu , cubed into bite sized pieces, salt, tabasco sauce or other pepper sauce

silken tofu, olive oil, white wine vinegar, garlic clove, crushed, dijon mustard, salt

soft tofu, oil, agave syrup (or honey or sugar), lemon juice, vanilla, salt

extra virgin olive oil, shallots, thinly sliced, sea salt, dried shiitake mushrooms (rehydrated, stems removed, sliced ), oyster mushrooms, thinly sliced, cremini mushrooms, thinly sliced, fresh basil, -minced, fresh flat leaf parsley, fresh thyme, -minced, extra firm tofu, soymilk, baking powder, whole grain bread, cut into 1 inch cubes (6 cups), whole wheat bread crumbs, non-dairy soy cheese

soft tofu or 3/4 cup silken tofu, apple cider vinegar, maple syrup, dried dill weed, salt, pepper, dill pickles, roughly chopped

soft silken tofu, non-dairy coffee creamer (to make this recipe vegan, make sure creamer does not contain casein, a milk derivative.), maple syrup, vanilla extract, almond extract, cinnamon, ground cardamom, salt, almonds, lightly toasted, italian bread, sliced

olive oil, zucchini , chopped into matchsticks, carrots, roughly chopped, garlic clove, minced, whole wheat lasagna noodles, firm tofu, pressed, oregano, basil or 1 -2 tsp nice fresh , chopped, shakes dried rosemary, shakes salt, vegan mozzarella cheese, shredded, vegan parmesan cheese, organic tomato sauce

whole wheat bread, guacamole, bean sprouts, grilled tofu (easy-as-1-2-3 versatile chunks or sandwich slices)

whole raw almonds, black beans, drained and rinsed, fresh ear of corn, red onion, chopped, red bell pepper , choped, olive oil, light soy sauce, minced garlic, cumin, dried parsley flakes, cayenne pepper (or less if you re not into spicy), paprika, salt, whole wheat flour, head cabbage, finely shredded, soft tofu, drained, apple cider vinegar, onion powder, garlic powder, salt, pepper, reynolds wrap foil