Directions:
- In a blender or food processor, puree all ingredients together. Refrigerate in an airtight container up to 1 week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 43.89 Kcal (184 kJ) | ||
| Calories from fat | 30.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 5% | |
|---|---|---|---|
| Sodium | 233.54mg | 10% | |
| Potassium | 4.13mg | 0% | |
| Total Carbs | 0.12g | 0% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 3.07g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 150.3mg | 15% | |
| Amount Per 100 g | |||
| Calories | 92.71 Kcal (388 kJ) | ||
| Calories from fat | 64.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.21g | 5% | |
|---|---|---|---|
| Sodium | 493.32mg | 10% | |
| Potassium | 8.72mg | 0% | |
| Total Carbs | 0.26g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 6.49g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.8mg | 2% | |
| Calcium | 317.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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