285718 vegan muffins healthy sugar free Recipes

soymilk, vinegar, unbleached all-purpose flour, white whole wheat flour (can purchase at well stocked grocery stores or directly from king arthur flour co), instant yeast, baking soda, baking powder, sea salt, sugar (if using free soy milk, add 1 more tbsp), non-hydrogenated vegetable shortening (spectrum is a good brand), water

banana, skim milk, nonfat sugar-free fruit yogurt (i recommend strawberry), orange juice

egg whites, whole eggs, vanilla protein powder, cinnamon, skim milk, whole wheat bread, sugar-free maple syrup

oatmeal, sugar-free applesauce (i made my own, just chop the apples and put them in a pot until soft. blend), brown sugar, water, flax seeds, ground, semi-dark chocolate chips

cold skim milk, chocolate protein powder, sugar-free instant chocolate pudding mix, cool whip lite

oreo cookies, fat-free sugar-free instant vanilla pudding mix, nonfat milk, reduced-fat cream cheese, butter, fat-free cool whip

vegan butter, softened, sugar, vanilla, unsweetened applesauce, brown rice flour, cornstarch, salt, baking soda, non-dairy chocolate chips

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

reduced fat graham cracker crust, reduced-fat cream cheese, fat free cream cheese, vanilla, lemon zest, sugar-free lemon gelatin

brown rice flour, sorghum flour, tapioca flour (also called tapioca starch), yeast (can be reduced but you will have to increase the rise time), kosher salt (increase or decrease to taste), xanthan gum, lukewarm water, eggs , whisked together, neutral-flavored oil or 1/3 cup olive oil, honey or 2 tbsp sugar

superfine sorghum flour, arrowroot, pecans, finely ground, cinnamon, sea salt (link ), coconut oil (room temp ), water, maple syrup, millet, water, cooked mashed sugar pumpkin, raw cashews, maple syrup or 1/2 cup agave nectar, fresh lemon juice, cinnamon, ground ginger, ground nutmeg

skim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries

flour, unsweetened cocoa, baking powder, baking soda, salt, fat free yogurt, skim milk, vanilla

vegan margarine, softened, sugar, maple syrup, silken tofu , blended, salt, flour, cornmeal, baking powder, rice milk

raisins, boiling water, chopped red apples (unpeeled ), celery ribs, thinly sliced, lemon juice, low-fat plain yogurt, sugar-free instant vanilla pudding mix, sugar substitute equivalent to 2 tsp sugar (optional), chopped walnuts

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

pumpkin, milk, cinnamon, nutmeg, ginger, sugar-free instant vanilla pudding mix

knox unflavored gelatin, cold water, vanilla extract, brandy , to taste or 1 -3 tsp flavoring, greek yogurt, sugar-free raspberry gelatin, boiling water, frozen mixed berries, thawed