7911 vegan ma po tofu Recipes

onion, finely diced, olive oil , plus additional to oil pan, garlic cloves, minced, cracker crumbs (whiz in food processor) or 2 1/2 cups corn flakes, walnuts, finely chopped (optional, but good !), oatmeal (uncooked ), carrot, grated (optional, but good !), parsley (freshly chopped ), sage, dried (or more fresh ), rosemary (crushed, more if fresh ), mushrooms , whizzed until chunky in food processor (2 cups after processing), nutritional yeast flakes, soy sauce or 1 tbsp tamari, black pepper (freshly ground ), soymilk, flax seeds, tofu , any variety

whole wheat bread, cubed, soft tofu, drained and crumbled, gimmie lean sausage flavor, red bell pepper, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, chopped, soymilk, dried thyme, dried basil, dried dill weed, dried rosemary, sea salt, vegetable oil, plus more, vegetable oil , for baking

soy cream cheese, silken tofu, soymilk, cornstarch, vanilla, maple syrup (optional), powdered sugar, lemon juice, egg substitute, water, vegetable oil, pie crust, strawberry, sugar, orange juice

white flour, cocoa powder , sifted, sugar, baking powder, salt, chocolate chips (optional), walnuts, chopped (optional), soymilk, canola oil, silken tofu, vanilla

pie crust, sweet potatoes (or 1 3/4 lbs of potato cooked and peeled), soymilk (or other non-dairy milk), agave nectar (honey or maple syrup or 3/4 cup brown sugar), molasses, vanilla extract, tofu (i used firm), arrowroot (or cornstarch), salt, ground nutmeg, ground ginger, cinnamon

carnaroli rice, nori seaweeds (sushi type), soy sauce + apple vinegar, dried tofu, zucchini , and carrots, little tomato

nutritional yeast, water, olive oil, unsweetened almond milk, garlic powder, paprika, mustard, miso, firm tofu (1/4 package), raw cashews, canned jalapeno (we used 4 of the little strips and it was not spicy at all but added to the taste. more for spicier ), sauteed red bell pepper, cornstarch, lemon juice

tahini, orange juice concentrate, maple syrup, firm tofu (about half a package of regular water-packed tofu), nutritional yeast, vanilla extract, ground cinnamon, salt, breadcrumbs, unsweetened crushed canned pineapple

silken tofu (7 oz), raspberries (i used defrosted ones, kathy uses banana instead), peanut butter (all natural or with a tad of salt), vanilla bean seeds (or use 1/2 ts extract), psyllium husks, virgin coconut oil (optional), maple syrup (optional)

firm silken tofu, canola oil, cooked pumpkin, maple syrup, vanilla extract, stevia, salt, cinnamon, ginger, nutmeg, allspice, salt, whole wheat flour, brown rice flour, soy margarine, cold water

onion, finely chopped, garlic clove, chopped fine, yellow sweet bell pepper, zucchini (substitute with either carrots or butternut squash), vegetable oil, hot paprika (not sweet hungarian), ajvar (or 2 tbsp tomato paste for a milder goulash), caraway seed, sugar, salt and pepper, vegetable broth, seitan or 250 g firm smoke flavored tofu, fresh parsley (to garnish )

flour, salt, vegetable oil, cinnamon, baking soda, water, pumpkin, sugar, silken tofu, chopped walnuts, fresh cranberries

firm tofu, frozen spinach, garlic powder, nutritional yeast flakes, black pepper, oregano, olive oil, manicotti, tomato sauce

apple cider vinegar, water, jalapenos, sea salt, panko vegan breadcrumbs, nutritional yeast flakes, extra virgin olive oil, egg substitute (bob s red mill), tabelspoons water, blanched slivered almond, sugar, sea salt, firm tofu, well drained, extra virgin olive oil, onion powder, red wine vinegar, canned pimientos

silken tofu, semi-sweet chocolate chips, graham cracker pie crust, cinnamon or vanilla flavoring

head lettuce , leafy not iceberg, olive oil, onion, chopped, potato, chopped, vegetable stock, salt, parsley, chopped, lemon, tofu , silken style

red wine vinegar, chopped fresh basil, minced garlic, chopped fresh oregano, spike seasoning, to taste, available in health food stores, freshly ground black pepper , to taste, olive oil, olive oil, balsamic vinegar, garlic, minced, fresh basil, chopped, sea salt, pepper, portobello mushrooms, peeled , bottom part of stem removed, tofu, firm, sliced into 1/2-inch pieces, red bell pepper, seeded and cut into 1-inch cubes, yellow bell pepper, seeded and cut into 1-inch cubes, green bell pepper, seeded and cut into 1-inch cubes, asparagus , cut into 1-inch pieces, red onion, peeled and cut into 1-inch cubes, veggie pepperoni, halved, black olives, pitted and cut in half, pepperoncini, seeded and cut in half, sun-dried tomatoes , soaked in warm water and halved, capers, whole, garlic, minced, fresh basil , chiffonade, fresh oregano, chopped

silken tofu, sugar, coconut milk, coconut flakes, canola oil, all-purpose flour, baking powder, baking soda, soy margarine, powdered sugar , sifted, coconut milk