80 vegan fat sugar Recipes
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whole wheat flour (you can use any other kind ) and9 Morewhole wheat flour (you can use any other kind ), baking soda, vegan margarine (trans-fat free, or you can use oil too), agave nectar (or 3/4 cup. sugar), ground flax seeds (or any other vegan egg replacer for 2 large eggs), water, mashed almost black bananas (very ripe ), cinnamon, carob powder, chopped vegan chocolate (optional)1 hour 15 min, 10 ingredients
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Vegan Fruit Pancakes/Wafflesbisquick (flour will work to), low-fat vanilla soymilk and3 Morebisquick (flour will work to), low-fat vanilla soymilk, sugar, apple cider vinegar, fruit (any thing you like in your pancakes. blueberries, strawberries, or you could you could use vegan cho)15 min, 5 ingredients
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Vegan Low Fat Mocha Smoothiewater, ice cubes, instant coffee, dark cocoa and2 Morewater, ice cubes, instant coffee, dark cocoa, powdered sugar, xanthan gum2 min, 6 ingredients
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Vegan Pumpkin Pie Without Tofupack pumpkin, full fat soymilk, brown sugar, cornstarch and7 Morepack pumpkin, full fat soymilk, brown sugar, cornstarch, molasses, cinnamon, vanilla, ginger, nutmeg, salt, allspice or 1/4 tsp clove1 hour 5 min, 11 ingredients
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Healthy Vegan Brownies(Fat Free)sugar, unsweetened applesauce, water, ground flax seeds and9 Moresugar, unsweetened applesauce, water, ground flax seeds, brewed coffee, water, vanilla extract, white whole wheat flour, cocoa powder, baking powder, salt, semisweet vegan chocolate chips, coarsely chopped pecans (optional) or 1/2-1 cup walnuts (optional)20 min, 13 ingredients
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Vegan Low Fat German Chocolate Cakepitted prune, water, vegan egg replacer powder, water and8 Morepitted prune, water, vegan egg replacer powder, water, sugar, unbleached all-purpose flour, cocoa, baking soda, baking powder, salt, soymilk, white vinegar30 min, 12 ingredients
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Fat-Free Vegan Carrot Ginger Muffinsflour (any kind ), baking powder, salt, orange juice and7 Moreflour (any kind ), baking powder, salt, orange juice, skim milk or 1/2 cup soymilk, grated carrot, brown sugar (or use honey, stevia, maple syrup...really any kind of sweetener is fine), ginger, cinnamon , and, cardamom , to taste, canola oil cooking spray40 min, 11 ingredients
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Vegan Double Chocolate Chip Cookies- Lower Fatcanola oil, sugar, stevia, applesauce, vanilla and8 Morecanola oil, sugar, stevia, applesauce, vanilla, whole flax seed, whole flax seed, soymilk, all-purpose flour, dutch-processed cocoa powder, baking soda, salt, chocolate chips25 min, 13 ingredients
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Rolling Stones Brown Sugar Cupcake with Coconut Custard Filling, Spiced Rum Frosting and Cracked Brown Sugar Brittleunbleached flour, baking soda, salt, brown sugar and23 Moreunbleached flour, baking soda, salt, brown sugar, non-hydrogenated vegan margarine , such as earth balance, egg replacer , such as ener-g, soy milk, vinegar, coconut custard filling , recipe follows, spiced rum frosting , recipe follows, cracked brown sugar brittle , recipe follows, special equipment : an electric kitchen scale, full-fat canned coconut milk, sugar, cornstarch, non-hydrogenated vegan margarine , such as earth balance, non hydrogenated vegetable shortening , such as earth balance, powdered sugar, ground cinnamon, ground allspice, dark rum, brown sugar, corn syrup, salt, baking soda, non-hydrogenated vegan margarine , such as earth balance2 hour , 27 ingredients
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Balsamic Fudge Cookies, Fat-Free (Vegan)unbleached white flour, baking soda and9 Moreunbleached white flour, baking soda, cinnamon (optional, but included in nutrition ), salt, unsweetened cocoa powder (not dutch-process), unsweetened cocoa powder (not dutch-process), demerara sugar (or other vegan sugar), canned prunes, pureed (use 1/2 cup), soy yogurt (use 1/3 cup), vanilla extract, balsamic vinegar11 ingredients
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Fun Fruit Parfaits (Vegan)extra-firm silken low-fat tofu, soy cream cheese, sugar and6 Moreextra-firm silken low-fat tofu, soy cream cheese, sugar, orange zest, ground ginger, ground cinnamon, oranges, chocolate cookies, chopped (vegan), fresh strawberries, stemmed and sliced (about 2 cups)10 min, 9 ingredients
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Chewy Gooey Low Fat Vegan Browniesall-purpose flour, cocoa powder, baking powder, salt and6 Moreall-purpose flour, cocoa powder, baking powder, salt, non-hydrogenated vegan margarine, vanilla extract, brown sugar, pumpkin puree or 2 tbsp pumpkin pie filling, applesauce, chocolate chips (optional)35 min, 10 ingredients
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Low Fat No Red Meat Cheeseburgerveggie burger (morning star farms original grilled or boc... and10 Moreveggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice7 min, 11 ingredients
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Peanut Butter Mousse Cake (Vegan and Diabetic)whole wheat pastry flour, oat bran, baking powder and23 Morewhole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk1 hour , 26 ingredients
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Skinny Pumpkin Vegan Browniescanned pumpkin puree, unsweetened applesauce and9 Morecanned pumpkin puree, unsweetened applesauce, source fat free plain yogurt, demerara sugar, vanilla extract, pumpkin pie spice, just like sugar sweetener (or granulated sugar), whole wheat flour, cocoa powder, baking powder, salt25 min, 11 ingredients
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A Rich Pumpkin Smoothie (Vegan-Friendly)canned pumpkin puree and6 Morecanned pumpkin puree, apricots, chopped (either canned, fresh or frozen), sugar , to taste (or any substitute), low-fat milk, cinnamon, nutmeg, crushed ice5 min, 7 ingredients
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Nürnberger Lebkuchen - Vegan and Fat Free!honey, applesauce, lemon rind, grated, ground nutmeg and9 Morehoney, applesauce, lemon rind, grated, ground nutmeg, brown sugar, lemon juice, flour, cinnamon, baking soda, almonds , for decoration (optional), sugar (optional), water (optional), powdered sugar (optional)40 min, 14 ingredients
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