80 vegan fat sugar Recipes

  • Peachy Keen Smoothie
    chopped frozen peaches and
    3 More
    chopped frozen peaches, low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, o soy is a good 1), peach nectar (or more , as needed to blend), frozen raspberries
    2 min, 4 ingredients
  • Banana Bread  for Vegans
    whole wheat flour (you can use any other kind ) and
    9 More
    whole wheat flour (you can use any other kind ), baking soda, vegan margarine (trans-fat free, or you can use oil too), agave nectar (or 3/4 cup. sugar), ground flax seeds (or any other vegan egg replacer for 2 large eggs), water, mashed almost black bananas (very ripe ), cinnamon, carob powder, chopped vegan chocolate (optional)
    1 hour 15 min, 10 ingredients
  • Vegan Fruit Pancakes/Waffles Vegan Fruit Pancakes/Waffles
    bisquick (flour will work to), low-fat vanilla soymilk and
    3 More
    bisquick (flour will work to), low-fat vanilla soymilk, sugar, apple cider vinegar, fruit (any thing you like in your pancakes. blueberries, strawberries, or you could you could use vegan cho)
    15 min, 5 ingredients
  • Vegan Low Fat Mocha Smoothie Vegan Low Fat Mocha Smoothie
    water, ice cubes, instant coffee, dark cocoa and
    2 More
    water, ice cubes, instant coffee, dark cocoa, powdered sugar, xanthan gum
    2 min, 6 ingredients
  • Vegan Pumpkin Pie Without Tofu Vegan Pumpkin Pie Without Tofu
    pack pumpkin, full fat soymilk, brown sugar, cornstarch and
    7 More
    pack pumpkin, full fat soymilk, brown sugar, cornstarch, molasses, cinnamon, vanilla, ginger, nutmeg, salt, allspice or 1/4 tsp clove
    1 hour 5 min, 11 ingredients
  • Healthy Vegan Brownies(Fat Free) Healthy Vegan Brownies(Fat Free)
    sugar, unsweetened applesauce, water, ground flax seeds and
    9 More
    sugar, unsweetened applesauce, water, ground flax seeds, brewed coffee, water, vanilla extract, white whole wheat flour, cocoa powder, baking powder, salt, semisweet vegan chocolate chips, coarsely chopped pecans (optional) or 1/2-1 cup walnuts (optional)
    20 min, 13 ingredients
  • Vegan Low Fat German Chocolate Cake Vegan Low Fat German Chocolate Cake
    pitted prune, water, vegan egg replacer powder, water and
    8 More
    pitted prune, water, vegan egg replacer powder, water, sugar, unbleached all-purpose flour, cocoa, baking soda, baking powder, salt, soymilk, white vinegar
    30 min, 12 ingredients
  • Fat-Free Vegan Carrot Ginger Muffins Fat-Free Vegan Carrot Ginger Muffins
    flour (any kind ), baking powder, salt, orange juice and
    7 More
    flour (any kind ), baking powder, salt, orange juice, skim milk or 1/2 cup soymilk, grated carrot, brown sugar (or use honey, stevia, maple syrup...really any kind of sweetener is fine), ginger, cinnamon , and, cardamom , to taste, canola oil cooking spray
    40 min, 11 ingredients
  • Vegan Double Chocolate Chip Cookies- Lower Fat Vegan Double Chocolate Chip Cookies- Lower Fat
    canola oil, sugar, stevia, applesauce, vanilla and
    8 More
    canola oil, sugar, stevia, applesauce, vanilla, whole flax seed, whole flax seed, soymilk, all-purpose flour, dutch-processed cocoa powder, baking soda, salt, chocolate chips
    25 min, 13 ingredients
  • Rolling Stones Brown Sugar Cupcake with Coconut Custard Filling, Spiced Rum Frosting and Cracked Brown Sugar Brittle Rolling Stones Brown Sugar Cupcake with Coconut Custard Filling, Spiced Rum Frosting and Cracked Brown Sugar Brittle
    unbleached flour, baking soda, salt, brown sugar and
    23 More
    unbleached flour, baking soda, salt, brown sugar, non-hydrogenated vegan margarine , such as earth balance, egg replacer , such as ener-g, soy milk, vinegar, coconut custard filling , recipe follows, spiced rum frosting , recipe follows, cracked brown sugar brittle , recipe follows, special equipment : an electric kitchen scale, full-fat canned coconut milk, sugar, cornstarch, non-hydrogenated vegan margarine , such as earth balance, non hydrogenated vegetable shortening , such as earth balance, powdered sugar, ground cinnamon, ground allspice, dark rum, brown sugar, corn syrup, salt, baking soda, non-hydrogenated vegan margarine , such as earth balance
    2 hour , 27 ingredients
  • Balsamic Fudge Cookies, Fat-Free (Vegan) Balsamic Fudge Cookies, Fat-Free (Vegan)
    unbleached white flour, baking soda and
    9 More
    unbleached white flour, baking soda, cinnamon (optional, but included in nutrition ), salt, unsweetened cocoa powder (not dutch-process), unsweetened cocoa powder (not dutch-process), demerara sugar (or other vegan sugar), canned prunes, pureed (use 1/2 cup), soy yogurt (use 1/3 cup), vanilla extract, balsamic vinegar
    11 ingredients
  • Fun Fruit Parfaits (Vegan) Fun Fruit Parfaits (Vegan)
    extra-firm silken low-fat tofu, soy cream cheese, sugar and
    6 More
    extra-firm silken low-fat tofu, soy cream cheese, sugar, orange zest, ground ginger, ground cinnamon, oranges, chocolate cookies, chopped (vegan), fresh strawberries, stemmed and sliced (about 2 cups)
    10 min, 9 ingredients
  • Chewy Gooey Low Fat Vegan Brownies Chewy Gooey Low Fat Vegan Brownies
    all-purpose flour, cocoa powder, baking powder, salt and
    6 More
    all-purpose flour, cocoa powder, baking powder, salt, non-hydrogenated vegan margarine, vanilla extract, brown sugar, pumpkin puree or 2 tbsp pumpkin pie filling, applesauce, chocolate chips (optional)
    35 min, 10 ingredients
  • Low Fat No Red Meat Cheeseburger Low Fat No Red Meat Cheeseburger
    veggie burger (morning star farms original grilled or boc... and
    10 More
    veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice
    7 min, 11 ingredients
  • Peanut Butter Mousse Cake (Vegan and Diabetic) Peanut Butter Mousse Cake (Vegan and Diabetic)
    whole wheat pastry flour, oat bran, baking powder and
    23 More
    whole wheat pastry flour, oat bran, baking powder, splenda granular, sugar substitute, cocoa, applesauce, sugar-free maple syrup, maple extract, water, non-fat soymilk, vanilla, tahini, peanut butter, salt, tofu (medium firm or firm ), sugar-free maple syrup, water, splenda granular, sugar substitute, salt, vanilla, lemon juice, peanut butter, water, agar, powder, cornstarch, non-fat soymilk
    1 hour , 26 ingredients
  • Skinny Pumpkin Vegan Brownies Skinny Pumpkin Vegan Brownies
    canned pumpkin puree, unsweetened applesauce and
    9 More
    canned pumpkin puree, unsweetened applesauce, source fat free plain yogurt, demerara sugar, vanilla extract, pumpkin pie spice, just like sugar sweetener (or granulated sugar), whole wheat flour, cocoa powder, baking powder, salt
    25 min, 11 ingredients
  • A Rich Pumpkin Smoothie (Vegan-Friendly) A Rich Pumpkin Smoothie (Vegan-Friendly)
    canned pumpkin puree and
    6 More
    canned pumpkin puree, apricots, chopped (either canned, fresh or frozen), sugar , to taste (or any substitute), low-fat milk, cinnamon, nutmeg, crushed ice
    5 min, 7 ingredients
  • Nürnberger Lebkuchen - Vegan and Fat Free! Nürnberger Lebkuchen - Vegan and Fat Free!
    honey, applesauce, lemon rind, grated, ground nutmeg and
    9 More
    honey, applesauce, lemon rind, grated, ground nutmeg, brown sugar, lemon juice, flour, cinnamon, baking soda, almonds , for decoration (optional), sugar (optional), water (optional), powdered sugar (optional)
    40 min, 14 ingredients




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