Vegan Low Fat German Chocolate Cake Recipe

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Vegan Low Fat German Chocolate Cake
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Ingredients:

  • 3/4 cup pitted prune
  • 1/2 cup water
  • 2 tbsp vegan egg replacer powder
  • 1/2 cup water
  • 2 cups sugar
  • 3/4 cup cocoa
  • 1/2 tsp salt
  • 1 cup soymilk

Directions:

  1. Cake: Preheat oven to 350 degrees. In food processor or blender, chop prunes. With motor running, add water. Puree, stopping to scrape sides, until mixture resembles smooth paste, about 5 minutes. Transfer to bowl of mixer.
  2. In separate bowl, combine Egg Replacer with water, mixing with whisk until smooth. Add to prude puree m mixer bowl, mixing at medium speed until smooth and fluffy. While beating, gradually add sugar. Beat until light and fluffy.
  3. In seperate bowl, sift together flour, cocoa, baking soda, baking powder and salt. In small bowl, combine soymilk and vinegar. Stir to mix. Let sit a few minutes until clabbered.
  4. Add flour-cocoa mixture to prune-sugar mixture alternately with soymilk, beating constantly until batter is light and fluffy. Scrape bottom of bowl several times.
  5. Divide batter among three 9-inch cake pans that have been sprayed with PAM or Olivio and their bottoms lined with waxed paper. Bake until cake springs back when touched in center and wooden pick inserted comes out clean, about 30 minutes.
  6. Remove from oven and place pans on cooling racks. Run spatula carefully around edge. Let cake cool in pans until room temperature, about 20 minutes.
  7. Notes: Just began trying the purees in place of the pitted prunes. An example of Egg Replacer Powder is called EnerG.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 381.89 Kcal (1599 kJ)
Calories from fat 13.01 Kcal
% Daily Value*
Total Fat 1.45g 2%
Sodium 482.15mg 20%
Potassium 606.62mg 13%
Total Carbs 88.63g 30%
Sugars 54.01g 216%
Dietary Fiber 2.76g 11%
Protein 5.09g 10%
Vitamin C 2.2mg 4%
Iron 2.8mg 15%
Calcium 71.2mg 7%
Amount Per 100 g
Calories 237.75 Kcal (995 kJ)
Calories from fat 8.1 Kcal
% Daily Value*
Total Fat 0.9g 2%
Sodium 300.17mg 20%
Potassium 377.65mg 13%
Total Carbs 55.18g 30%
Sugars 33.62g 216%
Dietary Fiber 1.72g 11%
Protein 3.17g 10%
Vitamin C 1.4mg 4%
Iron 1.7mg 15%
Calcium 44.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 10
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sugar

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