70150 vegan beans quinoa caribbean style Recipes

quinoa pasta, firm tofu, raw cashews, garlic cloves, lemon, olive oil, shiitake mushrooms, chopped fine, leek, chopped fine (white part only ), marinara sauce (i cheated and used a jar sauce), fresh basil, minced, fresh chives, minced, salt and pepper

quinoa, water, garbanzo beans, drained and rinsed, black olives, drained and sliced, whole kernel corn, drained, tuna, drained, chopped fresh spinach, diced fresh tomatoes, olive oil , or more if needed, chopped fresh cilantro, or more to taste

quinoa, frozen peas, frozen green beans, garlic, olive oil, balsamic vinegar, pepper, bell pepper

quinoa, water, green beans, peas, carrot, tomatoes, green pepper (or red pepper), parsley (or basil,etc.), walnuts, chickpeas, black olives, lemon juice, olive oil, salt, fresh ground pepper, minced) clove garlic

quinoa, water, garlic, minced, extra virgin olive oil, fresh lemon juice, grated lemon zest, cucumber, peeled, seeded & diced small, garbanzo beans, drained, fresh dill, chopped, fresh parsley, chopped, golden raisin, almonds or 2/3 cup hazelnuts, toasted & chopped, green onion, thinly sliced, carrot, grated, sea salt, fresh ground black pepper

quinoa, olive oil, extra lean ground beef, onion, chopped, garlic clove, coriander, chili powder, oregano, hot sauce, corn, drained, black beans, rinsed, whole tomatoes , broken up by hand, herdez red salsa, soy cheese

quinoa, rinsed, drained (9 to 10 oz), baby spinach leaves, garbanzo beans, rinsed, drained, unpeeled english cucumbers, cut into 1/3 inch cubes, multicolored baby heirloom tomato, halved (2 1/2 cups), fresh mint leaves, coarsely crumbled feta cheese, divided (about 7 oz), sherry wine vinegar, smoked paprika, olive oil

quinoa, canned black beans, canned chick-peas, diced onion, diced basil, feta cheese, light italian dressing

quinoa, canned black beans, rinsed and drained, red wine vinegar, cooked corn (fresh, canned or frozen ), red bell pepper, seeded and chopped, scallions, chopped, garlic, minced fine, cayenne pepper, fresh coriander leaves, chopped fine, fresh lime juice, salt, ground cumin, olive oil

cleaned peeled shrimp, pureed canned chipotle chilies, cooked black beans, cooked quinoa, red bell pepper diced, red onion diced, chopped fresh cilantro, olive oil, lime juice, white wine, chopped fresh garlic, chayote squash sliced, butter

quinoa, water, olive oil, fresh lime juice, cumin, corriander, chopped cilantro, minced scallions, black beans, rinsed and drained, red onion, diced, diced tomatoes (seeded ), diced bell pepper, minced fresh green chiles, salt and pepper to taste

whole mango peeled, diced small, whole red pepper diced small, scallions thinly sliced, cilantro chopped, oil (canola, grape seed, olive), vinegar (wine, balsamic, flavored), salt, pepper, italian salad dressing seasoning, cooked quinoa (3/4 cup raw) cooled, black beans (15 oz) drained

quinoa rinsed, garlic medium, salt small, cumin, paprika smoked, oregano dried, paprika smoked, black beans cooked, pico de gallo, whole avocado medium, corn tortillas small, cilantro

quinoa, water, olive oil, fresh lime juice, or more to taste, ground cumin, ground coriander, chopped fresh cilantro, minced scallions, cooked black beans (15 1/2 oz can), diced tomatoes, diced bell peppers, minced fresh green chiles, salt and ground pepper to taste, lemon or lime wedges

quinoa, water, black beans rinsed and drained, bread crumbs, minced yellow or red bell pepper, minced onion, garlic minced, ground cumin, salt, hot pepper sauce, eggs, olive oil

fresh or frozen double-peeled fava beans , butter beans, or baby lima beans (about 9 oz), thawed, diced peeled carrots, olive oil, chopped onion, diced zucchini, diced red bell pepper, garlic cloves, pressed, minced fresh thyme, fresh or frozen corn kernels, thawed, diced unpeeled persian cucumber or english hothouse cucumber, canned unsweetened coconut milk, cayenne pepper, freshly grated nutmeg

quinoa (9 to 10 oz), rinsed, drained, baby spinach leaves, garbanzo beans (chickpeas), rinsed, drained, cubes unpeeled english hothouse cucumber, multicolored baby heirloom tomatoes, halved (2 1/2 cups), fresh mint leaves, coarsely crumbled feta cheese (about 7 oz), divided, sherry wine vinegar, smoked paprika, olive oil

quinoa, vegetable oil, garlic cloves, minced, ginger, grated, turmeric, cinnamon sticks, vegetable broth, boiling, carrot, diced, green beans, cut in 1-inch pieces, potato, peeled & diced, cauliflower floret, broccoli floret, green peas, margarine, onion, sliced into rings, cashew pieces, cardamom pods or 1/8 tsp ground, cilantro, chopped