Directions:
- Crumble tofu into a food processor or powerful blender. Add the the cashews, roasted garlic, 2 tbsp of the olive oil, lemon juice and salt and pepper Pulse until incorporated (you do not want this too smooth). Transfer to a large bowl and set aside.
- In a saute pan heat the remaining tablespoon of olive oil. Add the leeks, mushrooms, basil and chives. Season with salt and pepper. Saute until soft, about three minutes. Add to the tofu mixture and stir to incorporate.
- Cover the bottom of a baking dish (I used a 9x12) with a thin layer of marinara sauce.
- Stuff the cooked shells with the ricotta mixture using a spoon. Place each shell face up on the marinara sauce. Place 2/3 of the remaining sauce on top of the shells (reserve the remaining marinara and serve with the meal for those that desire more sauce).
- Place in the oven and bake for 30 minutes. Let stand 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 534.69 Kcal (2239 kJ) | ||
| Calories from fat | 165.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.37g | 28% | |
|---|---|---|---|
| Cholesterol | 2.27mg | 1% | |
| Sodium | 486.48mg | 20% | |
| Potassium | 635.19mg | 14% | |
| Total Carbs | 73.64g | 25% | |
| Sugars | 13.24g | 53% | |
| Dietary Fiber | 7.77g | 31% | |
| Protein | 19.32g | 39% | |
| Vitamin C | 10mg | 17% | |
| Iron | 6.3mg | 35% | |
| Calcium | 258.6mg | 26% | |
| Amount Per 100 g | |||
| Calories | 164.98 Kcal (691 kJ) | ||
| Calories from fat | 51.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 28% | |
|---|---|---|---|
| Cholesterol | 0.7mg | 1% | |
| Sodium | 150.1mg | 20% | |
| Potassium | 195.99mg | 14% | |
| Total Carbs | 22.72g | 25% | |
| Sugars | 4.08g | 53% | |
| Dietary Fiber | 2.4g | 31% | |
| Protein | 5.96g | 39% | |
| Vitamin C | 3.1mg | 17% | |
| Iron | 1.9mg | 35% | |
| Calcium | 79.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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