70817 vegan african potato stew Recipes

vegetable oil, sliced onions, garlic, minced, sweet potato, peeled and cut into 1/4-inch half slices, tomato, coarsely chopped, raisins, ground cinnamon, crushed red pepper, condensed chicken broth, water, chick peas (garbanzo beans), rinsed and drained, coarsely chopped spinach

vegetable oil, boneless chicken, cut into 1/2 inch cubes, onion, chopped, potatoes, peeled and cubed, garlic, crushed, coarse ground black pepper, salt, ground coriander, ground cumin, crushed red pepper flakes, water, chicken broth, peanut butter, chopped fresh spinach

vegetable oil, onion, chopped, sweet potato, peeled and diced, garlic cloves, minced, vegetable broth, dried thyme, ground cumin, chopped tomato, chopped jalapeno, garbanzo beans, drained, diced zucchini, cooked rice, creamy peanut butter

olive oil, chicken , deboned and cut pieces, garlic cloves, crushed, onion, chopped, stalks celery, chopped, carrots, diced, potato, diced, ground cumin, curry, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter (i only use 1tbsp), garbanzo beans, drained and rinsed, cilantro or parsley, to garnish

boneless skinless chicken breasts, cut into 1-inch cubes, salt, pepper, canola oil, divided, onion, thinly sliced, garlic cloves, minced, minced fresh gingerroot, black-eyed peas, rinsed and drained, crushed tomatoes, sweet potato, peeled and cut into 1-inch cubes, reduced-sodium chicken broth, creamy peanut butter, minced fresh thyme or 1/2 tsp dried thyme, divided, cayenne pepper, hot cooked brown rice , optional

water, potatoes, peeled and sliced, carrots, diced, stalks celery, chopped, onions, chopped, butter, all-purpose flour, salt, ground black pepper, paprika, heavy cream

brown sugar, all purpose flour, dijon mustard, pork loin, cut into 1-inch cubes, olive oil, sweet onion, chopped, garlic, minced, chicken broth, dry sherry, sweet potatoes, cut into 1-inch cubes, ground black pepper, crushed dried rosemary, thyme, salt to taste

yukon gold potatoes, peeled and cubed, broccoli rabe, thick stems peeled, olive oil, anchovy filets, rinsed and chopped, garlic, minced, mussels, cleaned and debearded, chopped fresh parsley, water, salt to taste

onion, chopped into 1/2 inch dice, garlic cloves, minced, turmeric, cinnamon, curry powder, ground cumin, ground nutmeg, crushed red pepper flakes, salt, fresh ground black pepper, sweet potatoes, peeled and chopped into 1 inch cubes (3 1/2 lb), red bell pepper, seeded and chopped into 1 inch pieces, eggplant, peeled and chopped into 1 inch cubes, vegetable broth or 3/4 cup chicken broth, canned chickpeas , also known as garbanzo beans, drained, diced tomatoes, undrained, chopped fresh cilantro leaves (to garnish )

brown sugar, flour, pork loin, cut in 1 inch cubes, dijon mustard, olive oil, sweet onion, chopped, garlic cloves, minced, chicken broth, dry sherry, sweet potatoes, peeled and cut into 1 inch cubes (or yams), pepper, crushed rosemary, thyme, salt , to taste

sized onions, chopped, minced beef, new potatoes, olive oil, carrots, cut into large pieces, garlic cloves, garden peas (fresh or frozen ), beef stock, celery salt (use sea salt if not available), pepper, worcestershire sauce, cornflour (for thickening if needed)

oil (for frying ), chuck roast , trimmed of fat,cut into 1 inch cubes, flour (for dredging), kosher salt (for dredging), fresh ground black pepper (for dredging), yellow onions, chopped, beef stock (homade is best), garlic, minced, gingerroot, finely grated, capetown masala, freshly ground, fresh ground black pepper, kosher salt, red potatoes, skins on,quartered

pork (cubed ), sunflower oil, water, water, chicken bouillon, onions, parsley, pepper, garlic cloves (diced ), potatoes (cubed ), carrots, canned tomatoes, barley, cottage cheese

dry roasted peanuts, chopped, garlic cloves, minced, minced fresh lemongrass, minced fresh ginger, thai chili paste, sesame oil, onion, chopped (1 cup), sweet potato, peeled and cubed (3 cups), vegetable broth, light coconut milk, salt

onions, finely chopped, vegetable oil, sized eggplants, diced, sized potatoes, diced, garlic cloves, crushed, curry powder, cayenne pepper, salt, tomatoes, tomato paste, water

chopped carrots, texturized vegetable protein (tvp), uncooked long-grain rice, onion, sliced, sliced potatoes, drained, salsa, dry sherry, italian-style salad dressing, water, cornstarch, dry bread crumbs, grated parmesan cheese

vegetable oil, onion (diced ), garlic cloves (finely chopped ), yellow bell pepper (seeded and chopped ), red bell pepper (seeded and chopped ), water (more for thinner stew), diced tomatoes, sweet potatoes (diced and peeled ), black beans (rinsed and drained ), green chili (diced ), tomato sauce, chili powder, ground cumin, lime juice

chicken thighs or 2 1/2 lbs chicken wings, potatoes , cut into lg chunks, carrots , cut into 2-inch pieces, onion , cut into 8 pieces lengthwise, garlic cloves, minced, water, soy sauce, sugar or 1 splenda substitute, packet, korean hot pepper paste (very spicy )