32 veg white sauce Recipes

ground turkey, diced green zucchini, diced yellow squash, grated bell pepper, chopped yellow onion, plain breadcrumbs, egg whites, egg yolk, worcestershire sauce, garlic cloves, chopped, dry basil, dry oregano, italian seasoning (salt-free ), ketchup, mustard, worcestershire sauce, brown sugar

northern beans, garlic, maple chipotle sauce, any vegies you wish

olive oil or 2 tbsp vegetable oil (2 turns around the pan), yellow onion, chopped, red bell peppers or 1 large green bell pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or 1 cup vegetable stock, crushed tomatoes, black beans, rinsed and drained, dark red kidney beans, rinsed and drained, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, spicy monterey jack cheese or 8 oz smoked cheddar cheese (2 cups shredded), chopped scallion, whites and greens, diced fresh seeded plum tomato, blue corn chips or red corn tortilla chips or black bean tortilla chips, for dipping

boneless chicken breasts, overtly large poblano chilies, half a cup of shredded jack cheese, grated asadero cheese, spicey chorizo (cooked ), a deep-frying set up with veg. oil, sauce, very ripe plumb tomatoes, yellow onion, smoked chipotle peppers + 3 tbsp. of the adobo sauce, garlic, chicken stock, heavy cream, sweet white wine, roux blanc, olive oil, salt, cilantro splash, fresh cilantro leaves, olive oil, juice of 2-3 limes, tequila, batter, egg whites, half a cup of cerveza negra (but not guinness), a pinch of salt, flour, perhaps some milk of magnesia or rolaids

line up these ingredients on your worktop in this serving, veg or peanut oil, red or white onion, chopped, uncooked shrimp (you may use frozen cooked shrimp but make sure you thaw and drain) optional, tofu, cubed, sachets) pad thai noodles, eggs, a handful of beansprouts, sugar, fish sauce (nam plau), juice of 1 small lime, thai chili dipping sauce or 1 tbsp chili powder, roughly chopped peanuts, a few fresh coriander leaves, chopped

white corn, okra, diced tomatoes, veg-all , original mixed vegetables, potatoes, beef broth, yellow onion, rib eye steaks, worcestershire sauce, elbow macaroni (optional), extra virgin olive oil, salt, pepper

white fish fillets, or any other freshwater fish, salt, pepper, dried thai chiles , soaked in 2tsp of water, scallions, shallots, chopped, veg or peanut oil, coconut milk, fish sauce, dried kaffir lime leaves (or 3-5 fresh ), cilantro, coarsely chopped

lime , juice of, fish sauce, thai soy sauce , or sub regular soy sauce or tamari is ok, fresh red chili pepper, seeded and chopped , fresh is best but sub 1/4-1/2 tsp chile powder if you have to, white fish, cubed, salmon fillets, skinned and cubed, cake tofu, cubed firm , instead of fish if you prefer, coconut milk (i just use 1 can of lite ), kaffir lime leaves, red curry paste, stalk lemongrass, white part only, chopped finely, or use about 1-2 tsp of the fresh pre-minced type you can get in tu, jasmine rice , or brown basmati if you prefer, fresh cilantro, chopped, two brown sugar, red bell pepper , or other veg, cut into thin strips, pistachio nuts , roasted as optional garnish, mangoes , or other tropical fruit, diced finely, as optional garnish

olive oil, onions, diced, garlic cloves (minced or pressed ), celery, diced, carrot, diced, broth (chicken, veg, or beef stock all work well) or 4 cups water (chicken, veg, or beef stock all work well), whole grain pasta (spirals, elbows , ribbons...), white beans, cooked . (2 16oz cans or 2 cups dried beans soaked or cooked), tomato sauce (or 1 can sauce and 1 can diced tomato), salt, black pepper, spinach (chopped or shredded. can use 2 boxes frozen spinach.) or 4 cups kale (chopped or shredded. can use 2 boxes frozen spinach.), parmesan cheese, grated

short grain white or brown rice, rice vinegar, sugar, salt, lettuce, shredded carrot, cucumber cut into thin strips, scallions finely chopped, avocado, peeled and chopped, sheets nori , cut into 1/2 x 1/2 inch squares, seseme seeds, dressing, wasabi powder, water, soy or tamari sauce, olive oil, splash of rice wine vinegar

basmati rice, oil , for cooking rice, chopped beans, chopped carrot, shredded cabbage, chopped capsicum, chopped green onions, garlic, fresh ginger, olive oil or 2 1/2 tbsp refined oil, vinegar, soya sauce, salt and black pepper (i used white pepper powder)

turns around the pan ) olive or vegetable oil, yellow skinned onion, chopped, red pepper, seeded and chopped, green pepper, seeded and chopped, jalapeno pepper, seeded and chopped, garlic, crushed and chopped, pale beer or vegetable stock/broth, crushed tomatoes, black beans, dark red kidney beans, ground cumin, chili powder, cayenne hot pepper sauce , several drops, coarse salt, spicy vegetarian refried beans, shredded) spicy monterey jack or smoked cheddar, chopped scallions, whites and greens, diced fresh seeded plum tomato, blue and red corn tortilla chips or black bean tortilla chips, for dipping

peanut oil (or vegetable oil), chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato, cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrot, peeled, cut into 1/2-inch chunks, butternut squash, peeled and cut into 1/2-inch chunks (or 6 patty pans, cut in half), thai fish sauce, peanut butter (or tigadege =roasted peanut paste), whole scotch bonnet peppers (optional) or 1 whole jalapeno (optional), steamed white rice , for serving

season salt, brown sugar, ground cumin, ground coriander, garlic powder, paprika, dried thyme, dried chipotle powder, extra virgin olive oil, broccoli, sugar snap pea, green beans, bamboo shoot, bok choy (i just used the green part, not a fan of the white part! ( -), grated ginger and crushed garlic, low sodium soy sauce, brown sugar, cornstarch, sesame oil

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

veg. oil, white bread, buttermilk, hot pepper sauce, salt and pepper, grated parmesan cheese, dried thyme, chicken parts (preferably legs,thigh and wings) rinsed and patted dry.

pot stickers, ground pork, frozen chopped spinach, thawed and squeezed dried, sliced green onion, soy sauce, dark sesame oil, minced fresh ginger, salt, sugar, potsticker wrappers or square wonton wrappers, veg oil, water, divided, ginger-soy sauce, soy sauce, white wine vinegar, minced fresh ginger, sugar, dark seasme oil, tangy plum sauce, asian plum sauce, white wine vinegar, brown sugar, salt, spicy peanut sauce, purchased peanut sauce, white wine vinegar, sugar, asian chili-garlic sauce or any hot sauce, salt

scallions, white part only,chopped fine, fresh lime juice, minced garlic, vegetable oil, sugar, soy sauce, hot chili oil (or veg oil and a generous pinch red pepper flakes), grated fresh ginger, salt, pepper, ground chicken, soy sauce, fresh lemon juice, sugar, minuced garlic, grated fresh ginger, fish sauce, hot chili-garlic sauce, rough chopped peanuts or scallions or fresh herb (cilantro, basil, mint), lettuce leaf , for wrapping