Ingredients:
- line up these ingredients on your worktop in this serving
- 150 g/6oz uncooked shrimp (you may use frozen cooked shrimp but make sure you thaw and drain) optional
- 1 package (2 sachets) pad thai noodles
- 2 eggs
Directions:
- Heat OIL in a large wok (hot but not smoking).
- Stir fry ONION until golden brown, 4 minutes.
- Stir in SHRIMP and TOFU, cook until shrimp is pink and tofu is browned.
- Add NOODLES and stir until heated through.
- Add 2 EGGS and quickly stir until cooked and mixed with noodles.
- Add BEANSPROUTS, SUGAR, FISH SAUCE, LIME JUICE and CHILI DIPPING SAUCE or CHILI POWDER and stir through, mixing well.
- Turn off heat to wok.
- Sprinkle with PEANUTS and CHOPPED CORIANDER.
- Serve in flat bowls with extra lime juice, peanuts and beansprouts available for garnish (optional).
- (You will need to use two large mixing/ kitchen spoons to cook and toss the ingredients in the wok.)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 413.52 Kcal (1731 kJ) | ||
| Calories from fat | 192.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.4g | 33% | |
|---|---|---|---|
| Cholesterol | 138.12mg | 46% | |
| Sodium | 1868.94mg | 78% | |
| Potassium | 255.47mg | 5% | |
| Total Carbs | 38.4g | 13% | |
| Sugars | 15.41g | 62% | |
| Dietary Fiber | 3.33g | 13% | |
| Protein | 18.24g | 36% | |
| Vitamin C | 2.7mg | 4% | |
| Iron | 2.8mg | 16% | |
| Calcium | 149.7mg | 15% | |
| Amount Per 100 g | |||
| Calories | 185.9 Kcal (778 kJ) | ||
| Calories from fat | 86.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.62g | 33% | |
|---|---|---|---|
| Cholesterol | 62.09mg | 46% | |
| Sodium | 840.18mg | 78% | |
| Potassium | 114.85mg | 5% | |
| Total Carbs | 17.26g | 13% | |
| Sugars | 6.93g | 62% | |
| Dietary Fiber | 1.5g | 13% | |
| Protein | 8.2g | 36% | |
| Vitamin C | 1.2mg | 4% | |
| Iron | 1.3mg | 16% | |
| Calcium | 67.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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