54325 v8 soups healthy Recipes

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

chicken broth, fresh baby spinach, chopped, cannellini beans, rinsed and drained, minced roasted garlic, low-sodium v8 juice, salt , to taste, fresh ground black pepper , to taste, red pepper flakes , to taste

cabbage (shredded and bagged cabbage or coleslaw mix works great and saves this step), ground turkey (tvp, veggie crumbles etc.) or 16 oz lean ground beef (tvp, veggie crumbles etc.), yellow onion, chopped, garlic cloves, minced (more if you like ), eggs, beaten or 1 egg substitute, stewed tomatoes, chicken broth or 8 oz vegetarian, vegetable juice , like v8 (we like to use the hot & spicy here), brown sugar, cayenne (more if you like ) (optional), worcestershire sauce (veg friendly can be used), nutmeg, fresh ground is best, bay leaf, salt and pepper, to taste, rice, raw

vegetable oil, fresh garlic, chopped, onions, chopped, frozen carrots , crinkle cut slices, dry lentils (1 1/2 cups), low-sodium v8 juice, water, chili powder, ground cumin, dried oregano

fresh parsley, garlic, onions, quartered, beef , cut into cubes, diced tomatoes, potato, peeled and quartered, carrots, peeled, stalks celery, tomato juice or 3 cups v8 vegetable juice, beef broth, barley, salt, dried marjoram, dried thyme, bay leaf, pepper

tomatoes, onion, cut into wedges, garlic clove, peeled, canola oil, divided, boneless skinless chicken breast half (6 oz), lemon-pepper seasoning, salt, corn tortillas (6 inches), diced zucchini, chopped carrot, minced fresh cilantro, ground cumin, chili powder, reduced-sodium chicken broth, spicy hot v8 juice, frozen corn, tomato puree, chopped seeded jalapeno pepper, bay leaf, cubed or sliced avocado, shredded mexican cheese blend

needed : 5 quart slow cooker, lean ground beef, onion, chopped, salt, pepper, water, potatoes, peeled and cut into 3/4-inch cubes, italian diced tomatoes low-sodium, undrained, low sodium v8 juice, chopped celery, sliced carrots, sugar, dried parsley flakes, dried basil, bay leaf

meatballs, ground venison , chicken, lean burger, turkey, etc, ground italian sausage, egg, garlic, minced, worcestershire, italian seasoned bread crumbs, grated or dry minced onion, fresh grated parmesan cheese, kosher or sea salt and fresh ground pepper, spicy v8 juice (even if you don tsp like things spicy, please use this variety ..... if you don tsp add the extra heat, below, this soup should not come out spicy, but it will lend a great flavor), beef stock or broth, spicy tomato sauce (this is where you can certainly just use regular tomato sauce, if desired), shredded cheese for garnish/topping , if desisred

lean ground beef (90% lean), onion, chopped, garlic cloves, minced, spicy hot v8 juice, coleslaw mix, italian stewed tomatoes, frozen corn, frozen cut green beans, worcestershire sauce, dried basil, pepper

beef round steak, fat removed, cut into 1/2 inch pieces and browned, onion, minced finely, spicy v8 vegetable juice, beef broth, minced garlic, red pepper flakes, oregano, thyme, worcestershire sauce, bay leaves, frozen birds eye mixed vegetables

fennel bulbs, trimmed and chopped, zucchini, chopped, onion, chopped, barley, garlic cloves, minced or pressed, fennel head, snipped, black pepper, low-sodium v8 juice, water, vegetable broth or 1 (14 1/2 oz) can chicken broth

lean uncooked ground turkey, water, no-salt-added diced tomatoes, undrained, spicy v8 juice, quick-cooking barley, dried split peas, rinsed and drained, salt, dried oregano, crushed, dried basil, crushed, ground black pepper, bay leaf, stalks celery & leaves , cut into 1/2-inch pieces (1 cup)

fat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice

tomatoes, red onion, scallions, green peppers, zucchini, jalapeno peppers, carrots, fresh mushrooms, celery, head cabbage, low-sodium beef bouillon cubes, low-sodium v8 juice, fresh parsley, garlic cloves, olive oil

chicken breasts, cooked and shredded, onion, finely chopped, sugar, cilantro, stems removed and finely chopped, chicken broth, spicy v8 juice, chili powder, ground cumin, cayenne (or to taste), rotel, cream-style corn, corn, drained, pinto beans, drained, shredded mexican cheese, sour cream, avocado, diced, crushed tortilla chips, lime wedge

bratwurst , cut into bite sized pieces, vegetable oil, beef broth , low salt, low-sodium v8 juice, light beer, whole grain mustard, white onion, coarsely chopped, stalks celery, sliced, carrots, sliced, russet potatoes, cubed, garlic clove, smashed, bay leaves, sauerkraut, 14 oz undrained, cracked black pepper

tomatoes, onion, cut into wedges, garlic clove, peeled, canola oil, divided, skinless chicken breast half (6oz), lemon pepper seasoning, salt, corn tortillas (6-inches), diced zucchini, chopped carrots, minced fresh cilantro, ground cumin, chili powder, reduced-sodium chicken broth, spicy hot v8 juice, frozen corn, tomato puree, chopped and seeded jalapeno peppers (use gloves when handling), bay leaf, cubed avocado, mexican blend cheese

zucchini, coarsely chopped, chopped red onion, olive or canola oil, salt, spicy hot v8 juice, tomato, cut into thin wedges, pepper and dried basil, shredded cheddar cheese (optional), cooked crumbled bacon (optional)