148 use smoothie Recipes

  • Smoothie Muffins
    pureed very ripe banana and
    19 More
    pureed very ripe banana, pureed ripe peeled and pitted peach, pureed ripe strawberry, flaked cereal (i use smart start), oil, applesauce, vanilla, water, apple juice concentrate, sugar, unbleached all-purpose flour, margarine, cinnamon, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, salt, baking soda, cinnamon
    30 min, 20 ingredients
  • Alice's Basic Fruit Smoothies
    frozen unsweetened strawberries and
    5 More
    frozen unsweetened strawberries, unsweetened frozen blueberries, low-fat vanilla yogurt (i use light n lively), reduced-fat milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk) or 1 -2 cup skim milk (used to thin fruit and yogurt.(i use hood brand low fat, low sugar milk), splenda granular, sugar substitute (per blender, i use between 4 and 6 tbsp.), pure vanilla extract (i use 1/2 tsp mexican vanilla/1 tsp regular vanilla.)
    30 min, 6 ingredients
  • Tofu Yogurt Smoothie
    silken soft tofu (i use mori-nu lite) and
    5 More
    silken soft tofu (i use mori-nu lite), plain fat-free yogurt, nonfat milk (i use almond breeze original light vanilla), orange concentrate (i use 1 frs antioxidant orange powder packet), water, sugar substitute (i use 1 splenda packet)
    5 min, 6 ingredients
  • Cappucino Smoothies
    cappucino yogurt (or use plain yogurt and add instant cof... and
    5 More
    cappucino yogurt (or use plain yogurt and add instant coffee powder) or 1 cup coffee yogurt (or use plain yogurt and add instant coffee powder), whole milk, sugar (optional), chocolate syrup, ice cubes, marshmallow, divided
    2 min, 6 ingredients
  • Custard Apple & Garden Mint Smoothie
    custard apples and
    6 More
    custard apples, fresh mint leaves (i used chocolate and plain mint, packed into the cup), agave nectar, vanilla, coconut milk (i used organic lite), water (filtered), nutmeg (or cinnamon)
    15 min, 7 ingredients
  • Mango Tango Protein Shake -- Smoothie
    frozen mangoes or 1 cup fresh mango, cubes, banana and
    4 More
    frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ
    5 min, 6 ingredients
  • Raspberries & Crystallized Ginger Smoothie
    fresh raspberry, thick yogurt (or use balkan or greek) and
    3 More
    fresh raspberry, thick yogurt (or use balkan or greek), water, raw local honey (i used organic, good honey, good health), crystallized ginger (i love the soft round pieces from bulk barn - 2 1/4 pieces of those)
    6 min, 5 ingredients
  • Tropical Vim Smoothie
    frozen banana, fresh pineapple and
    3 More
    frozen banana, fresh pineapple, soymilk (or 1/2 cup organic vanilla yogurt and 1/4 cup juice, i use mango-peach or white grape juice), honey (optional) or 1 tbsp sugar (optional), wheat germ (optional)
    5 min, 5 ingredients
  • Blueberry-Oat Smoothies
    frozen blueberries, kiwi fruits (use very ripe ones !) and
    4 More
    frozen blueberries, kiwi fruits (use very ripe ones !), bananas, frozen, dates (i used fresh ones, but dried would be fine), rolled oats, water
    5 min, 6 ingredients
  • Awesome Banana Smoothie
    frozen banana, milk (i use plain soy or rice ), sugar and
    3 More
    frozen banana, milk (i use plain soy or rice ), sugar, ground cinnamon, almond extract, scoop vanilla soy protein powder (optional)
    5 min, 6 ingredients
  • Power up Breakfast Smoothie
    milk (can use skim, 1%, or lactaid ), strawberries and
    4 More
    milk (can use skim, 1%, or lactaid ), strawberries, cherries, sliced banana, peaches, any flavor yogurt
    6 min, 6 ingredients
  • Berry Wonderful Berry-Banana Vanilla Soy Smoothie Berry Wonderful Berry-Banana Vanilla Soy Smoothie
    fresh bananas (use large banana's or 3 small) and
    5 More
    fresh bananas (use large banana s or 3 small), frozen strawberries (i use a berry blend, strawberries, blueberries, raspberries), non-fat vanilla yogurt (i use silk, vanilla soy yogurt, and 1 cup is the equiv. of 1 small yogurt), vanilla-flavored soymilk (just add soy milk until you get a good consistency for your shake, make it a little thin), splenda sugar substitute (1/2 tsp. splenda or 1/2 tsp. sugar or 1/2 tsp honey), ice cubes
    10 min, 6 ingredients
  • Berrylicious Banana Smoothie Berrylicious Banana Smoothie
    low-fat berry yogurt , i use 1 tube of stonyfield s lowfa... and
    3 More
    low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less
    2 min, 4 ingredients
  • Walnut-Date Smoothie Walnut-Date Smoothie
    walnut milk (if you don'tsp have, can use almond milk) and
    6 More
    walnut milk (if you don tsp have, can use almond milk), plain yogurt (or vanilla yogurt-i use coconut or soy yogurt), medjool dates, pitted and chopped, pure vanilla extract, ground cinnamon, ground flax seed (optional), ice cube (about 8)
    10 min, 7 ingredients
  • Banana And Strawberry Oatmeal Smoothie Banana And Strawberry Oatmeal Smoothie
    uncooked quick oats and
    5 More
    uncooked quick oats, lowfat milk ( you can also use soy, almond, or whatever you prefer), banana (sliced ), lowfat plain yogurt ( you can use any kind of yogurt you prefer), fresh strawberries or 1 cup of frozen fruit of your choice, splenda or honey or whatever sugar you have on hand
    6 ingredients
  • Apple Peanut Butter Smoothie (Hippie Snack!) Apple Peanut Butter Smoothie (Hippie Snack!)
    cottage cheese (i use fat free) and
    5 More
    cottage cheese (i use fat free), apple juice (i use reduced sugar or calorie), frozen jonathan apple, cored, peeled and coarsely chopped, frozen banana, sliced, creamy peanut butter (i use all natural ), cinnamon
    5 min, 6 ingredients
  • Purpleberry Smoothie Purpleberry Smoothie
    raspberry juice (i use welch's wild raspberry) and
    6 More
    raspberry juice (i use welch s wild raspberry), blackberry, frozen, raspberries, frozen, bananas, peeled,and chopped, half-and-half (i use fat-free), sugar, crushed ice
    5 min, 7 ingredients
  • Hold the Ice Smoothie Hold the Ice Smoothie
    frozen cranberries (or any other frozen fruit you like) and
    4 More
    frozen cranberries (or any other frozen fruit you like), plain yogurt, milk (i like to use almond or hemp milk), honey (adjust to sweetness of fruit used), flax seed meal
    5 min, 5 ingredients




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