Custard Apple & Garden Mint Smoothie Recipe

Posted by
Rate It!
Custard Apple & Garden Mint Smoothie
Add your photo!



  1. Scoop out the custard apple pulp and remove the seeds.
  2. Clean the min from the stems.
  3. Add the coconut milk and water to your blender and process.
  4. Add the custard apple pulp, mint leaves, agave, vanilla and spices.
  5. Process again.
  6. Bon Appetit!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.23 Kcal (441 kJ)
Calories from fat 10.5 Kcal
% Daily Value*
Total Fat 1.17g 2%
Sodium 14.45mg 1%
Potassium 240.72mg 5%
Total Carbs 20.56g 7%
Sugars 16.46g 66%
Dietary Fiber 4.06g 16%
Protein 0.1g 0%
Vitamin C 12mg 20%
Vitamin A 2mg 66%
Iron 236.7mg 1315%
Calcium 88.5mg 9%
Amount Per 100 g
Calories 77.17 Kcal (323 kJ)
Calories from fat 7.7 Kcal
% Daily Value*
Total Fat 0.86g 2%
Sodium 10.6mg 1%
Potassium 176.52mg 5%
Total Carbs 15.08g 7%
Sugars 12.07g 66%
Dietary Fiber 2.98g 16%
Protein 0.07g 0%
Vitamin C 8.8mg 20%
Vitamin A 1.4mg 66%
Iron 173.6mg 1315%
Calcium 64.9mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 1.4
  • 2

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • good source of fiber

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top