244525 unbelievable healthy andes ice Recipes

fat-free half-and-half, fat-free sweetened condensed milk, dessert topping mix, peppermint extract, andes mints candies, coarsely chopped (about 10-15 pieces, to taste)

low-fat cream of celery soup, low-fat cream of potato soup or 1 (10 3/4 oz) can low-fat cream of chicken soup, chicken breasts, cooked and cut up, frozen broccoli carrots cauliflower mix, skim milk, dried thyme leaves, dried parsley, celery seed, paprika, pepper, savory, refrigerated reduced-fat buttermilk biscuits

skinless, boneless chicken breast halves - cut into 1 inch strips, chicken broth, frozen spinach, thawed and drained, cold cream cheese, cubed, tomatoes, halved, dry penne pasta

skim milk (or any other milk), soymilk, fortified (substituting with any other milk is fine), butter, white whole wheat flour (while a healthy and delicious flour, substituting with any other flour is acceptable), salt (more of less to taste), pepper (more or less to taste), garlic powder (more or less to taste, alternately, 1-2 cloves of minced fresh garlic would be nice as well), onion powder (more or less to taste, alternately, 1 small onion diced and sauteed would be great in this dish), ground mustard (more or less to taste), whole wheat pasta, uncooked (approximately 10 oz, i.e. macaroni, spirals, shells, mini penne... may substitute with enriched ), cheese, sliced (i use a jack-and-colby-combo cheese that comes in 10 slices), mozzarella cheese , grated 0r cut into small cubes (may substitute with any other creamy-textured cheese, i.e. muenster, provolone, edam)

bacon or 5 slices turkey , cooked crisp and crumbled, chopped celery, scallions, sliced, radishes, sliced, hard-cooked eggs, peeled and chopped, chopped fat-free cheddar cheese, extra firm tofu, cubed (1 box), dill pickle spears, chopped, dijon mustard, fat-free mayonnaise, sour cream, toasted sliced almonds or 1/4 cup toasted sunflower seeds, salt, pepper

olive oil, boneless skinless chicken thighs, onion, chopped, garlic clove, chopped, dried thyme, white wine, water, salt, pepper, flageolet beans, rinsed and drained, fresh parsley leaves

orange, realemon juice, crushed ice, milk, sugar , to taste

fresh carrots, washed and peeled, crushed pineapple, vanilla yogurt, raisins , as required

light brown sugar, eggs, bananas, very ripe and mashed, vanilla, vegetable oil, buttermilk, whole wheat flour, cake flour, baking powder, baking soda, salt

shredded carrots, crushed pineapple, canola oil, brown sugar, splenda sugar blend for baking, raisins, chopped pecans, granny smith apple , pealed & chopped and cooked (microwave for 4 minutes with tbsp water), egg white, flour, whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, salt

salt, soba , or whole-wheat linguine or spaghetti, honey, soy sauce, rice vinegar or sherry vinegar, garlic, finely grated or minced, ginger, peeled and finely grated, fresno chile or red finger chile, finely chopped, olive oil or vegetable oil, cabbage, very thinly sliced, shelled edamame, thawed if frozen, scallions , very thinly sliced on an angle, black sesame seeds or toasted sesame seeds

kugel base, sweet potatoes, grated, apples, peeled, cored, and grated, whole wheat flour, raisins, ground cinnamon, salt (sea is best), water, pecan halves, chopped, maple syrup, butter, salt, ground cinnamon, ground ginger

ice cream sandwiches, mango sorbet or 2 pints peach sorbet, softened, carton sour cream, whipping cream, powdered sugar, blueberries or 2 cups raspberries

ice cubes (about 1/4 of a cup), frozen blackberries, skim milk, banana, broken into about 1 inch chunks, dannon light and fit reduced-fat blackberry yogurt or 1 -6 oz other similar artifically sweetened yogurt, artificial sweetener , packets (optional)

unsweetened plain soy yogurt, strawberries or 6 a cup of any other kind berries, a ripe banana, ice cubes, water

ice, crushed, powdered peanut butter (with premium chocolate), xanthan gum (key ingredient! this gives the creamy texture that makes it like a frosty instead of icy texture), unsweetened almond milk (regular or vanilla, your preference), chocolate protein powder (i use 1 scoop jay robb s egg white protein powder), splenda sugar substitute

beef sirloin or 3/4 lb round steak, salt and pepper, butter, beef broth, irish beer, barley, rinsed and drained, tomato, diced, carrot, peeled and cut into bite-sized cubes, turnip, peeled and cut into bite-sized cubes, potato, peeled and cut into bite-sized cubes, yellow onion, peeled and chopped, stalk celery & leaves, chopped, worcestershire sauce, dried thyme (rub between fingers to waken flavor), dried dill weed (rub between fingers to waken flavor), salt and pepper, bay leaf