23 un fries Recipes

  • Un-Fried French Fries
    baking potatoes, light vegetable oil cooking spray and
    2 More
    baking potatoes, light vegetable oil cooking spray, egg whites, cajun spices
    1 hour 5 min, 4 ingredients
  • Un-Fried French Fries
    baking potatoes (about 3) and
    2 More
    baking potatoes (about 3), kraft light zesty italian dressing, dry parmesan cheese
    37 min, 3 ingredients
  • Un-Fried  Fish
    fish steaks (or 6 smaller whole fish), cornmeal, salt and
    2 More
    fish steaks (or 6 smaller whole fish), cornmeal, salt, white pepper, butter-flavored cooking spray
    20 min, 5 ingredients
  • Un-Fried Chicken
    light vegetable oil cooking spray and
    14 More
    light vegetable oil cooking spray, chicken drumsticks, skin removed, whole chicken breasts, halved and skin removed, ice water, plain nonfat yogurt, dried italian breadcrumbs, all-purpose flour, old bay seasoning, garlic powder, fresh ground black pepper, cayenne pepper, dried thyme, dried basil, dried oregano
    1 hour 30 min, 15 ingredients
  • Un-Fried Chicken
    boneless skinless chicken breast halves, fat discarded,wa... and
    11 More
    boneless skinless chicken breast halves, fat discarded,washed,and patted dry, garlic granules, divided,approximately, yogurt cheese (see - labanee , in arabic) or 1 pint plain nonfat yogurt, drained until reduced in volume by half or 8 oz low-fat cream cheese, chopped fresh parsley leaves, chopped scallions, white and green parts or 1/4 cup chopped chives (green onions), fresh white breadcrumbs, preferably made with sourdough french bread with crust trimmed off (about 6 oz), freshly grated parmesan cheese, dried basil, lightly crushed to release oils, sweet paprika, cayenne pepper, extra virgin olive oil, salt & freshly ground black pepper, several times
    1 hour 35 min, 12 ingredients
  • Un-Fried Chicken
    pancake flour (or instant pancake mix), poultry seasoning and
    3 More
    pancake flour (or instant pancake mix), poultry seasoning, seasoning salt, pepper, eggs
    1 hour 15 min, 5 ingredients
  • Un-Fried Potato Latkes
    russet potatoes, peeled, red onion, finely chopped, salt and
    6 More
    russet potatoes, peeled, red onion, finely chopped, salt, black pepper, chives, snipped, egg, egg white, lightly beaten, flour, canola oil
    25 min, 9 ingredients
  • Oven Baked Fries
    russet potatoes , un-peeled, scrubbed well and
    4 More
    russet potatoes , un-peeled, scrubbed well, extra virgin olive oil, sweet paprika, coarse salt , to taste, fresh ground black pepper , to taste
    40 min, 5 ingredients
  • Oven  un-Fried  Shrimp
    raw shrimp (peeled and deveined tails left intact), flour and
    7 More
    raw shrimp (peeled and deveined tails left intact), flour, egg substitute, skim milk, lemon juice, italian seasoned breadcrumbs, garlic powder, old bay seasoning, cayenne pepper
    17 min, 9 ingredients
  • Coconut (Un-)Fried Shrimp
    orange marmalade, fresh lemon juice, whole grain mustard and
    8 More
    orange marmalade, fresh lemon juice, whole grain mustard, ground red pepper, divided, all-purpose flour, salt, egg whites, panko (japanese breadcrumbs), sweetened flaked coconut, canola oil, shrimp (about 24), peeled and deveined
    23 min, 11 ingredients
  • Mexican Un-Fried Ice Cream
    low-fat cinnamon graham crackers (use 4 whole sheets ) and
    6 More
    low-fat cinnamon graham crackers (use 4 whole sheets ), fat free no sugar added vanilla ice cream, fajita size 98% fat free tortillas, cinnamon, warm honey, butter-flavored cooking spray
    2 hour , 7 ingredients
  • Mexican  Un Fried   Ice Cream
    vanilla ice cream, rice krispies, honey, cinnamon
    5 min, 4 ingredients
  •  un-Fried  French Fried Cauliflower un-Fried French Fried Cauliflower
    head cauliflower, broken into florets, eggs, beaten and
    3 More
    head cauliflower, broken into florets, eggs, beaten, italian seasoned breadcrumbs (cento brand), corn oil (mazola, in a spray bottle) or 1/4 cup cooking spray (mazola), salt and pepper, to taste
    30 min, 5 ingredients
  • Un Fried Brown Rice - Good for You Un Fried Brown Rice - Good for You
    brown rice, water, olive oil, onion, chopped and
    7 More
    brown rice, water, olive oil, onion, chopped, garlic cloves, crushed, eggs, slightly scrambled, frozen mixed vegetables, green onions, chopped, leftover cooked pork (optional) or 1 cup cooked chicken (optional) or 1 cup cooked beef, diced (optional), soy sauce, drops sesame oil (optional)
    1 hour , 11 ingredients
  • Simple Fried Sweet Potatoes Simple Fried Sweet Potatoes
    this is a recipe for simple pan fried sweet potatoes with... and
    2 More
    this is a recipe for simple pan fried sweet potatoes with butter., sweet potatoes, sliced 1/8-inch thick, un-salted butter
    15 min, 3 ingredients
  • Simple Fried Bagels Simple Fried Bagels
    bagel , of your choosing, butter (salted or un-salted) and
    5 More
    bagel , of your choosing, butter (salted or un-salted), cream cheese, ham, cheese, jam, egg
    10 min, 7 ingredients
  • Mandarin Beef Stir-Fry Mandarin Beef Stir-Fry
    flank steak, trimmed and cut in half lengthwise and
    8 More
    flank steak, trimmed and cut in half lengthwise, broccoli florets, water, beef broth, cornstarch, spicy brown bean sauce (such as house of tsang), minced peeled fresh ginger, dark sesame oil, mandarin oranges , un-drained
    10 ingredients
  • Green Bean 'un' Casserole Green Bean 'un' Casserole
    fresh green beans, stem ends trimmed, unsalted butter and
    3 More
    fresh green beans, stem ends trimmed, unsalted butter, salt, hot pepper sauce (to taste), french s cheddar french fried onions (from a 6 oz can)
    35 min, 5 ingredients




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