Oven Baked Fries Recipe

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Oven Baked Fries
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Ingredients:

Directions:

  1. Preheat oven to 400.
  2. Cut the potatoes into lengthwise quarters, and then cut each piece in half crosswise. Place them in a bowl and toss with the olive oil, paprika, and salt and pepper.
  3. Arrange the potatoes in a single layer on a baking sheet and bake until tender int he center and brown and crisp on the outside, about 30 minutes, shaking them once while they are cooking.
  4. Carefully remove the fries with a metal spatula and pile them on a platter. Sprinkle with a little more coarse salt and enjoy with your favorite dipping sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.2 Kcal (1676 kJ)
Calories from fat 178.35 Kcal
% Daily Value*
Total Fat 19.82g 30%
Sodium 33.21mg 1%
Potassium 1286.34mg 27%
Total Carbs 48.85g 16%
Sugars 2.38g 10%
Dietary Fiber 4.88g 20%
Protein 7.03g 14%
Vitamin C 18.5mg 31%
Iron 2.5mg 14%
Calcium 43.3mg 4%
Amount Per 100 g
Calories 159.35 Kcal (667 kJ)
Calories from fat 71.01 Kcal
% Daily Value*
Total Fat 7.89g 30%
Sodium 13.22mg 1%
Potassium 512.18mg 27%
Total Carbs 19.45g 16%
Sugars 0.95g 10%
Dietary Fiber 1.94g 20%
Protein 2.8g 14%
Vitamin C 7.4mg 31%
Iron 1mg 14%
Calcium 17.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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