178787 ultra low fat chicken fried chicken gravy Recipes

  • Low Fat Chicken Parmesan Mediterranean
    boneless skinless chicken breasts, mixed italian herbs and
    5 More
    boneless skinless chicken breasts, mixed italian herbs, breadcrumbs, canned tomatoes, reduced-fat feta cheese, low fat mozzarella
    20 min, 7 ingredients
  • Low Fat Butternut Squash Soup
    butternut squash, peeled and cubed, onion, chopped and
    7 More
    butternut squash, peeled and cubed, onion, chopped, low-fat chicken broth, cumin, coriander, garam masala, ground black pepper, kosher salt, low-fat plain yogurt
    40 min, 9 ingredients
  • Low Fat Chicken and Avocado Quesadillas
    corn tortillas, low-fat monterey jack cheese and
    5 More
    corn tortillas, low-fat monterey jack cheese, smoked chicken breasts, cubed, ripe avocado, diced small, green chili, drained, chopped cilantro leaves, nonfat sour cream
    15 min, 7 ingredients
  • Mark's Low Fat Chicken Fajitas
    boneless skinless chicken breasts , cut into thin strips and
    9 More
    boneless skinless chicken breasts , cut into thin strips, green bell pepper , cut into strips, red onion, quartered and separated, zucchini, chopped, cumin, garlic cloves, minced, paprika, onion powder, chili powder, low-fat flour tortillas or 8 low-fat corn tortillas
    40 min, 10 ingredients
  • Easy Low Fat Chicken Enchilada Casserole
    flour tortillas, cooked chicken, drained and
    6 More
    flour tortillas, cooked chicken, drained, low-fat condensed cream of chicken soup, water, taco seasoning mix, black beans, rinsed and drained or 1 (15 oz) can chili beans, not drained, shredded low-fat cheddar cheese, divided, lettuce , onions, tomatoes, salsa
    50 min, 8 ingredients
  • Low Fat Ranch Dressing
    low-fat mayonnaise and
    11 More
    low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk
    6 min, 12 ingredients
  • Rosemary's Creamy Low Fat Chicken Soup
    boneless skinless chicken breasts (may be frozen), water and
    16 More
    boneless skinless chicken breasts (may be frozen), water, low-fat milk, low-fat sour cream, cornstarch, garlic cloves, peeled & crushed, red onions, chopped and divided, carrots, thickly sliced, golden potato, cut in small cubes, corn, fresh rosemary, chopped and divided in half or 4 tbsp dried rosemary, divided in half, dried italian herb seasoning, divided in half, dried thyme or 4 tbsp fresh thyme, divided in half, garlic powder, divided in half, onion powder, divided in half, sea salt, white pepper, bay leaves
    2 hour , 18 ingredients
  • Low Fat Chicken and Dumplings Low Fat Chicken and Dumplings
    water, boneless skinless chicken breasts, egg substitute and
    3 More
    water, boneless skinless chicken breasts, egg substitute, skim milk, self-rising flour, low-fat cream of chicken soup
    50 min, 6 ingredients
  • Low Fat Chicken Enchiladas Low Fat Chicken Enchiladas
    boneless skinless chicken breasts, olive oil, cumin and
    10 More
    boneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes
    50 min, 13 ingredients
  • Low Fat Chicken and Apple Salad Low Fat Chicken and Apple Salad
    cooked cubed chicken, celery, sliced and
    6 More
    cooked cubed chicken, celery, sliced, unpeeled apple, diced, raisins, fresh lemon juice, curry powder, fat-free mayonnaise, plain low-fat yogurt
    20 min, 8 ingredients
  • Low Fat Chicken Corn Chowder Low Fat Chicken Corn Chowder
    butter-flavored cooking spray and
    10 More
    butter-flavored cooking spray, boneless skinless chicken breast halves, cut into bite sized pieces, onion, coarsely chopped, potatoes, peeled and cubed, water, skim milk, frozen whole kernel corn, salt, white pepper, dried whole thyme, low-fat cheddar cheese
    1 hour 30 min, 11 ingredients
  • Low Fat Chicken Parmesan Low Fat Chicken Parmesan
    boneless skinless chicken breasts and
    8 More
    boneless skinless chicken breasts, plain breadcrumbs (or shake and bake, it already is seasoned), original emeril s original essence or 1 tbsp italian spices, of your choice, kosher salt, black pepper, to your taste, egg beaters egg substitute, your favorite marinara sauce (i use ragu), low-fat parmesan cheese or 1/2 cup regular parmesan cheese, angel hair pasta
    30 min, 9 ingredients
  • Low-Fat Creamy Onion Soup Low-Fat Creamy Onion Soup
    yellow sweet onions, thinly sliced, butter and
    10 More
    yellow sweet onions, thinly sliced, butter, low-fat chicken broth, salt, fresh pepper, ground, chicken bouillon cubes, velveeta cheese, cubes, diced (compressed in measuring cup), cheddar cheese, shredded (for garnish ), butter, flour, salt, nonfat milk
    2 hour , 12 ingredients
  • Low-Fat Chicken Stew Low-Fat Chicken Stew
    olive oil, stalks celery, diced, carrot, peeled, diced and
    10 More
    olive oil, stalks celery, diced, carrot, peeled, diced, onion, chopped, salt and pepper, chopped tomatoes, low sodium chicken broth, fresh basil leaf, minced, tomato paste, bay leaf, dried thyme leaves, chicken breasts , with ribs, kidney beans, drained (rinsed )
    50 min, 13 ingredients
  • Low-Fat Chicken Cassoulet Low-Fat Chicken Cassoulet
    olive oil, boneless skinless chicken breast and
    11 More
    olive oil, boneless skinless chicken breast, yellow onions, chopped, hot italian turkey sausage links, carrots, cut into chunks, celery ribs, chopped, garlic, minced, sun-dried tomatoes , cut into strips, great northern beans, rinsed and drained, low sodium chicken broth, defatted, dry white wine, dried thyme, bay leaf
    16 min, 13 ingredients
  • Ultimate Low Fat Chicken Quesadillas Ultimate Low Fat Chicken Quesadillas
    boneless skinless chicken breast, in 1/2 inch chunks and
    4 More
    boneless skinless chicken breast, in 1/2 inch chunks, rotel, low-fat flour tortillas, low-fat monterey jack cheese, low-fat cheddar cheese
    20 min, 6 ingredients
  • Low Fat Coronation Chicken Low Fat Coronation Chicken
    chicken stock, chicken breasts , braised in stock and
    10 More
    chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)
    30 min, 12 ingredients
  • Low-Fat Oven-Fried Chicken Low-Fat Oven-Fried Chicken
    chicken breasts, de-skinned, saltines, crushed and
    10 More
    chicken breasts, de-skinned, saltines, crushed, grated parmesan cheese, salt, pepper, basil, celery seed, onion powder, oregano, paprika, canned skim milk, vegetable oil
    50 min, 12 ingredients




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