17555 udon noodle healthy Recipes

  • Udon Noodle Salad
    udon noodles and
    10 More
    udon noodles, cucumber, peeled, seeded and cut into matchsticks, edamame, green onions, sliced, baby carrots, grated, sesame oil, rice wine vinegar, braggs liquid aminos (or soy sauce or tamari, leave this out if you want it less salty), ginger (or to taste), minced garlic, lemon juice (to taste)
    10 min, 11 ingredients
  • Udon Noodle Salad
    udon noodles, green onions, cut in strips and
    10 More
    udon noodles, green onions, cut in strips, stalk celery, cut in strips, carrot, cut in strips, chopped fresh coriander, ginger, minced, soy sauce, vinegar, sesame oil, sugar, garlic, minced, vegetable oil
    20 min, 12 ingredients
  • Udon Noodles with Sesame and Tofu
    udon noodles, seasoned rice or cider vinegar and
    11 More
    udon noodles, seasoned rice or cider vinegar, low-sodium soy sauce, dark sesame oil, bottled minced garlic, bottled minced ginger, crushed red pepper, diced cucumber, shredded carrot, diagonally cut green onions, sesame seeds, toasted, salt, baked asian-style tofu, drained and diced (such as white wave)
    13 ingredients
  • Not so Sweet & Sour Pork With Udon Noodles - Clean Eating
    udon noodles (japanese wheat noodles), toasted sesame oil and
    14 More
    udon noodles (japanese wheat noodles), toasted sesame oil, unsweetened pineapple juice, water, soy sauce, low-sodium, rice vinegar, agave nectar, lean pork loin, boneless , cut into 1/4-inch slices, arrowroot, safflower oil, red pepper, diced into 3/4-inch pieces, yellow pepper, diced into 3/4-inch pieces, red onion, diced into 3/4-inch pieces, fresh pineapple, diced into 1/2-inch pieces, salt, fresh cilantro, chopped
    30 min, 16 ingredients
  • Udon Noodles With Broccoli
    shiitake mushrooms, peanut oil, firm tofu (1/2 package) and
    17 More
    shiitake mushrooms, peanut oil, firm tofu (1/2 package), dried red chilies, each broken in half, garlic cloves, minced, fresh gingerroot, grated, onion, chopped, won bok chinese cabbage, shredded, carrot, udon noodles, head broccoli, broken into florets, sesame oil, black bean sauce, sugar, soy sauce, bamboo shoots, chopped, rice vinegar, lemon juice, salt, sesame seeds, for garnish (optional)
    45 min, 20 ingredients
  • Udon Noodles With Walnuts and Pomegranates
    dried udon noodles and
    9 More
    dried udon noodles, broccoli, cut into small florets (about 3 cups), red pepper, diced (about 1 cup), toasted walnut oil, divided, extra -firm tofu, drained and cubed, garlic cloves, minced (about 2 tsp), chopped walnuts, maple syrup, fresh pomegranate seeds, green onions, chopped (about 1/3 cup)
    25 min, 10 ingredients
  • Udon Noodles With Spicy Shrimp
    shrimp, peeled and deveined, lime rind, grated and
    10 More
    shrimp, peeled and deveined, lime rind, grated, fresh lime juice, soy sauce, red curry paste, vegetable oil, red bell peppers , julienne-cut, green onion, thinly sliced, fresh cilantro, minced, fresh bean sprout, uncooked udon noodles, cooked, chopped peanuts
    55 min, 12 ingredients
  • Udon Noodles With Walnuts and Pomegranates Udon Noodles With Walnuts and Pomegranates
    udon noodles, dried and
    9 More
    udon noodles, dried, broccoli, cut into small florets (about 3 cups), red bell pepper, diced (about 1 cup), walnut oil, toasted, divided, extra firm tofu, drained and cubed, garlic cloves, minced (about 2 tsp.), walnuts, chopped, maple syrup, pomegranate seeds, fresh, green onions, white and green parts chopped (about 1/3 cup)
    25 min, 10 ingredients
  • Udon Noodles with Japanese Clam Sauce Udon Noodles with Japanese Clam Sauce
    udon noodles, littleneck clams, cooking sake, sake and
    12 More
    udon noodles, littleneck clams, cooking sake, sake, light olive oil, butter, yellow onion, chopped, grated ginger, garlic, chopped, hot pepper flakes, cooking sake, seeded and chopped tomatoes, chopped flat-leaf parsley, salt to taste, whipping cream, clam juice (from the steamed clams)
    1 hour 4 min, 16 ingredients
  • Kake Udon - Basic Japanese Udon Noodle Soup Kake Udon - Basic Japanese Udon Noodle Soup
    udon noodles (or 2 servings), dashi (japanese fish stock) and
    10 More
    udon noodles (or 2 servings), dashi (japanese fish stock), mirin , plus, mirin, soy sauce, salt (optional), fresh ginger, grated, green onion, chopped, fish cake, sliced (kamaboko), toasted sesame seeds, tempura scraps (tenkasu), shichimi togarashi (japanese 7-spice pepper)
    20 min, 12 ingredients
  • Udon Noodles with Asian Vegetables and Peanut Sauce Udon Noodles with Asian Vegetables and Peanut Sauce
    water, reduced-fat creamy peanut butter, brown sugar and
    11 More
    water, reduced-fat creamy peanut butter, brown sugar, low-sodium soy sauce, rice vinegar, minced peeled fresh ginger, dark sesame oil, cornstarch, chile paste with garlic (optional), garlic cloves, minced, uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, sliced bok choy, snow peas , halved crosswise, shredded carrot
    14 ingredients
  • Udon Noodles With Asian Vegetables and Peanut Sauce Udon Noodles With Asian Vegetables and Peanut Sauce
    water, creamy peanut butter, brown sugar, soy sauce and
    10 More
    water, creamy peanut butter, brown sugar, soy sauce, rice vinegar, fresh ginger, minced, sesame oil, cornstarch, chili paste with garlic (optional), garlic cloves, minced, udon noodles, uncooked, bok choy, sliced, snow peas , halved crosswise, carrot, shredded
    10 min, 14 ingredients
  • Udon Noodle Soup With Spring Greens, Spring Onions, and Wild Mus Udon Noodle Soup With Spring Greens, Spring Onions, and Wild Mus
    vegetable oil, sesame oil, red onion, thinly sliced and
    12 More
    vegetable oil, sesame oil, red onion, thinly sliced, spring onion , sliced on diagonal into 3/4 inch pieces (scallions), fresh ginger, peeled & thinly sliced, garlic clove, minced, wild mushrooms, sliced into 1/2 inch pieces (use a variety that is in season such as oyster, crimini, shitake, etc.), mirin (sweet asian cooking wine), soy sauce, spring greens (8 -12 oz.) or 1 bunch baby spinach (8 -12 oz.), vegetable broth, chicken broth, salt & pepper, fresh cilantro, chopped (optional), japanese udon noodles (cooked and drained )
    15 min, 15 ingredients
  • Lapa's prawn, udon noodle stir fry Lapa's prawn, udon noodle stir fry
    udon noodles, water, olive oil and
    9 More
    udon noodles, water, olive oil, beans or 1/4 lb green , sliced to 1 inch pieces, carrot, sliced thin, broccoli florets , bite size, zucchini, sliced, leeks, sliced thin (white part ) or 1/2 white onion, bamboo shoots, drained, rice wine vinegar, low sodium chicken broth, prawns, 40-51 count
    1 hour , 12 ingredients
  • Sweet Chilli Chicken With Udon Noodles Sweet Chilli Chicken With Udon Noodles
    udon noodles, oil, chicken thigh fillets, diced and
    7 More
    udon noodles, oil, chicken thigh fillets, diced, green capsicum, diced, chilies, sliced, baby corn, coconut cream, sweet chili sauce, lime, juiced, fresh coriander
    25 min, 10 ingredients
  • Asian Style Cold-Udon Noodles Asian Style Cold-Udon Noodles
    udon noodles (frozen ), lettuce, sesame, leaf, cabbage and
    9 More
    udon noodles (frozen ), lettuce, sesame, leaf, cabbage, cucumber, red onion, pepper, cocktail shrimp, plum juice, soy sauce, vinegar, sesame oil, minced garlic cloves
    1 hour 5 min, 13 ingredients
  • Smoked Salmon and Udon Noodle 'salad' Smoked Salmon and Udon Noodle 'salad'
    udon noodles, smoked salmon, snow peas and
    7 More
    udon noodles, smoked salmon, snow peas, chives, chopped finely, spanish onion, finely diced, olive oil (light is best for this recipe ), rice vinegar, mirin, lime juice, wasabi
    15 min, 10 ingredients
  • Udon Noodles With Shiso Udon Noodles With Shiso
    chicken stock, bonito flakes, soya sauce , to taste and
    6 More
    chicken stock, bonito flakes, soya sauce , to taste, chopped pickled ginger, enoki mushrooms, fresh udon noodles, sheets nori, crumbled, scallions, sliced , thinly, shiso leaf, shredded for garnish
    15 min, 9 ingredients




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