53512 two bean con beach phase Recipes

  • Mexican Jumping Beans (south Beach Diet-phase 1 Friendly)
    onion, chopped, green pepper, chopped, garlic, minced and
    5 More
    onion, chopped, green pepper, chopped, garlic, minced, olive oil, red kidney beans, drained and rinsed, water, chili powder or 2 tbsp taco seasoning (i prefer and use taco seasoning, homemade with no sugar), low-fat mexican cheese blend, for topping
    20 min, 8 ingredients
  • Black Bean Soup Shooters With Mexican Cheese
    dried black beans , soaked in water overnight and
    16 More
    dried black beans , soaked in water overnight, smoked ham hocks, water, bay leaf, olive oil, red bell pepper, chopped, chopped onion, minced garlic, ground cumin, chili powder, crushed red pepper flakes, chicken broth or stock, chopped cilantro, brown sugar , optional, sour cream, shredded authentic mexican cheese, quick tip: omit the soaking and cooking step for the dried beans. add 2 cups water to two 15 or 16 oz. cans of drained black beans to the broth mixture. proceed as recipe directs.
    45 min, 17 ingredients
  • Black Beans con Jalapeno
    white hominy, drained, black beans, rinsed and drained and
    10 More
    white hominy, drained, black beans, rinsed and drained, diced white onion, diced green bell pepper, diced red bell pepper, diced green onions with tops, seeded and chopped jalapeno pepper, picante sauce, ground cumin, salt, white sugar, chopped cilantro
    15 min, 12 ingredients
  • Chicken and Two Bean Chili
    chicken breasts, cut into chunks, olive oil and
    18 More
    chicken breasts, cut into chunks, olive oil, red onion, chopped, garlic, minced, black beans, drained, great northern beans, drained, diced tomatoes with green chile peppers, tomato sauce, chicken stock, brown sugar, frozen corn, white vinegar, chili powder, ground cumin, dried cilantro, salt, cayenne pepper, green bell peppers, diced, red bell pepper, diced, yellow bell pepper, diced
    3 hour 55 min, 20 ingredients
  • Mexican Two Bean Chicken Chili
    zucchini, diced, black beans, drained and rinsed and
    9 More
    zucchini, diced, black beans, drained and rinsed, pinto beans, drained and rinsed, whole kernel corn, drained, chicken broth, thick & chunky salsa, tomato sauce, garlic, minced, chili powder, cumin, cooked chicken breasts, shredded
    40 min, 11 ingredients
  • Spicy Two-Bean Chili
    ground beef, onions, chopped, garlic cloves, minced and
    16 More
    ground beef, onions, chopped, garlic cloves, minced, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes and green chilies, undrained, chicken broth, lime juice, cornmeal, chili powder, dried oregano, ground cumin, salt, rubbed sage, white pepper, paprika, pepper, hot cooked rice (optional), shredded cheddar cheese
    8 hour 20 min, 19 ingredients
  • Weight Watchers Two-Bean Chili
    olive oil, lean ground beef (7% fat or less) and
    11 More
    olive oil, lean ground beef (7% fat or less), onion, chopped, garlic cloves, minced, yellow bell pepper, chopped, dried ancho chile powder, ground cumin, diced tomatoes, red kidney beans, rinsed and drained, black beans, rinsed and drained, salt, nonfat sour cream, scallions, sliced
    37 min, 13 ingredients
  • Chunky Two-Bean & Beef Chili
    canola oil, divided, beef stew meat, salt, onions, chopped and
    16 More
    canola oil, divided, beef stew meat, salt, onions, chopped, green bell pepper, chopped, fresh garlic, minced, jalapeno peppers, finely chopped, cabernet sauvignon wine or 2/3 cup dry red wine, brown sugar, tomato paste, dried ancho chile powder, dried oregano, ground red pepper, chili powder, ground cumin, ground coriander, ground cinnamon, diced tomatoes, undrained, dark red kidney beans, rinsed and drained, hot chili beans
    1 hour 30 min, 20 ingredients
  • Five Porks and Two Beans
    dried great northern beans , soaked over-night and
    14 More
    dried great northern beans , soaked over-night, dried cranberry beans , soaked over-night, fresh pork sausage, bacon, chopped, country ham, diced, chorizo sausage, smoked , sliced into thick coins, ham hock, stock (i use homemade chicken), garlic cloves, peeled, crushed but whole, onions, quartered, carrots, peeled and quartered, stalks celery, quartered, lemon, quartered with most seeds removed, pepper, cayenne , pinch
    1 min, 15 ingredients
  • Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase Tomato Soup With Veggies and Lima Beans (South Beach Diet Phase
    extra virgin olive oil, onion, minced and
    11 More
    extra virgin olive oil, onion, minced, stalks celery, minced, garlic cloves, minced, dried basil, dried oregano, red pepper flakes, white mushrooms, trimmed and quarted (about 6 medium), summer squash, diced, lima beans, rinsed and drained, no-salt-added diced tomatoes , with juices, tomato sauce, water
    35 min, 13 ingredients
  • Eggplant Omelet (South Beach Phase 1) Eggplant Omelet (South Beach Phase 1)
    eggplant (250g), salt and
    6 More
    eggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground
    20 min, 8 ingredients
  • Weeknight Two-Bean Chili (Food Network Kitchens) Weeknight Two-Bean Chili (Food Network Kitchens)
    vegetable oil, jalapeno, minced (with some seeds) and
    11 More
    vegetable oil, jalapeno, minced (with some seeds), red onion, finely diced, red wine vinegar, garlic, minced, low-sodium vegetable or chicken broth, canned crushed roasted tomatoes, chili powder, chinese five-spice powder or ground cinnamon, optional, two 15-oz cans beans (such as kidney and black), rinsed and drained, chopped fresh cilantro, cooked brown rice, shredded extra-sharp cheddar (2 oz)
    30 min, 13 ingredients
  • Two Ways With Green Beans Two Ways With Green Beans
    beans with tomato sauce and
    14 More
    beans with tomato sauce, fresh greeen beans , topped and tailed, butter, chopped basil, freshly grated lemon rind, garlic clove, crushed, tomatoes, peeled and quartered, salt and pepper to taste, beans with italian sauce, fresh green beans , topped and tailed, butter, whipping cream, freshley grated nutmeg , to taste, pepper to taste, parmesan cheese
    10 min, 15 ingredients
  • Spicy Two-Bean Vegetarian Chili Spicy Two-Bean Vegetarian Chili
    olive oil, onion, chopped, carrots, peeled, thinly sliced and
    13 More
    olive oil, onion, chopped, carrots, peeled, thinly sliced, red bell pepper, seeded, chopped, jalapeno chilies, seeded, minced (about 4 1/2 tbsp), crushed tomatoes with added puree, water, black beans, rinsed, drained, kidney beans, rinsed, drained, bulgur, white wine vinegar, garlic cloves, minced, chili powder, ground cumin, ground coriander, ground cinnamon
    16 ingredients
  • Marie's Two Bean Taco Chili Marie's Two Bean Taco Chili
    oil, onion, chopped fine, green pepper, diced small and
    8 More
    oil, onion, chopped fine, green pepper, diced small, fire-roasted tomatoes, tomato sauce, water, ground meat (ground beef, pork and veal), salt and pepper, taco seasoning mix, black beans (drained ), kidney beans (drained )
    50 min, 11 ingredients
  • Zwei-Bohnenensuppe (Two Bean Soup) Zwei-Bohnenensuppe (Two Bean Soup)
    white beans, dry, ham, cubed and
    11 More
    white beans, dry, ham, cubed, cut green beans (beans can be either fresh or frozen. do not use canned.), celery, diced, green onion, diced, onion, yellow, diced, potato, peeled & diced, butter, unbleached flour, beef broth, salt, pepper, parsley , sprig
    13 ingredients
  • Tarragon Two-Bean Soup Tarragon Two-Bean Soup
    olive oil, onion, carrot, red kidney beans and
    8 More
    olive oil, onion, carrot, red kidney beans, great northern beans, chicken broth, fresh parsley, dried basil, tarragon vinegar, cooked chicken breast, dill weed, salt and pepper
    10 min, 12 ingredients
  • Opposing-Sides Two-Bean Dip Opposing-Sides Two-Bean Dip
    canned great northern beans, drained and
    13 More
    canned great northern beans, drained, chopped onion, divided, grated parmesan cheese, salt, divided, black pepper, divided, garlic cloves, divided, canned black beans, drained, canned diced green chiles, drained, ground cumin, shredded reduced-fat cheddar cheese (2oz), sliced green onion top, pita bread (6-inch), butter-flavored cooking spray, garlic powder
    15 min, 14 ingredients




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