Directions:
- In a large dutch oven, saute the pork sausage and bacon for about 5 minutes - until cooked about halfway.
- Add the ham, chorizo, beans, cold stock and ham hock. Bring to a boil.
- Cut back down to a simmer. Add garlic, onion, carrots, celery and lemon. Season.
- Cover. Simmer for 45 minutes-1 hour (until beans are tender). Stir occasionally and skim the foam from the top, as it forms.
- I serve this in a big bowl, bubbling hot, laddled over raw, baby spinach (it will wilt it immediately) with a sprinkling of the best balsamic vinegar and best extra virgin olive oil I can afford. This is brothy, steamy comfort food for me. The vegetables melt in your mouth. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.13 Kcal (2521 kJ) | ||
| Calories from fat | 175.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.49g | 30% | |
|---|---|---|---|
| Cholesterol | 37.78mg | 13% | |
| Sodium | 1253.84mg | 52% | |
| Potassium | 2176.25mg | 46% | |
| Total Carbs | 69.41g | 23% | |
| Sugars | 6.89g | 28% | |
| Dietary Fiber | 23.67g | 95% | |
| Protein | 38.02g | 76% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 5.1mg | 28% | |
| Calcium | 199.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 112.52 Kcal (471 kJ) | ||
| Calories from fat | 32.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 30% | |
|---|---|---|---|
| Cholesterol | 7.06mg | 13% | |
| Sodium | 234.29mg | 52% | |
| Potassium | 406.66mg | 46% | |
| Total Carbs | 12.97g | 23% | |
| Sugars | 1.29g | 28% | |
| Dietary Fiber | 4.42g | 95% | |
| Protein | 7.1g | 76% | |
| Vitamin C | 2.2mg | 20% | |
| Iron | 1mg | 28% | |
| Calcium | 37.3mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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