63450 tuscan tuna bean avocado Recipes

fresh green beans, trimmed, bottled oil and vinegar dressing or you own, dion mustard, cannellini beans, rinsed, baby arugula, white tuna in oil, drained and flaked, hard boiled eggs, cut in wedges, sliced radishes, kalamata olives, pitted, freshly grounds pepper to taste

white kidney or cannellini beans, rinsed and drained, celery ribs, finely chopped, sweet red pepper, finely chopped, plum tomato, seeded and finely chopped, fresh basil leaves, thinly sliced, chopped red onion, olive oil, red wine vinegar, lemon juice, salt, pepper, tuna steaks (6 oz each), olive oil, salt, pepper

water-packed tuna, drained, minced red onion, chopped fresh italian parsley, fresh lemon juice, olive oil, chopped fresh thyme leaves , or, dried thyme, ground black pepper, hummus or other bean puree, chopped drained oil-packed sun-dried tomatoes, diagonal slices crusty italian or french bread

cannellini beans, rinsed and drained well, marinated artichoke hearts, drained and coarsely chopped, sun-dried tomato, tuna in water, drained and flaked, kalamata olive, coarsely chopped, chopped parsley, pesto sauce, balsamic vinegar, olive oil, fresh ground black pepper

eggs, hard-boiled, your favorite hot sauce, mashed avocado (1 ripe avocado), fresh lemon juice , to taste, minced red onion, tuna in water, drained, mayonnaise, to taste (best foods , hellmann s, or vegenaise), dill relish, salt and black pepper, to taste

hard-boiled eggs, avocado, mashed, onion, chopped, tuna in water (drained ), mayonnaise, salt, lemon, tomato, sliced in wedges for decoration

jumbo pasta shells, fresh cooked, tuna in water, drained, avocado, diced, canola oil, lemon juice, chives, chopped fine, dijon mustard, cantaloupe, cut into 4 wedges, bottled balsamic vinaigrette

ripe avocado, canned tuna, drained, mayonnaise, dried oregano, onion powder, wine vinegar

cream cheese, softened, mayonnaise, chopped onions, lemon juice, celery seed, pepper, tuna in water, drained and flaked, ripe avocados

ripe avocados, tuna, stalk celery, mayonnaise, lemon juice, salt-free garlic and herb seasoning, salt, ground peppercorn blend, dill pickle relish, mild green chili sauce (la victoria)

chunk light tuna, avocado (cubed ), pepper, chopped fresh dill, juice of 1 medium lemon, tomatoes

fat-free sour cream, chopped fresh cilantro, chopped fresh basil leaves, chopped fresh flat-leaf parsley, chopped ripe peeled avocado, fat-free mayonnaise, fresh lemon juice, salt, garlic clove, chopped, ground coriander, salt, ground cumin, garlic powder, chili powder, freshly ground black pepper, tuna steaks (about 1 inch thick )

cream cheese, softened, mayonnaise, chopped onion, lemon juice, celery seed, pepper, tuna, drained and flaked, ripe avocados

chopped onion, chopped celery, chopped carrot, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped fresh sage, extravirgin olive oil, salt, crushed red pepper, cannellini beans or other white beans, rinsed and drained, garlic cloves, minced

canola oil, for frying, flour tortillas , cut into 2-inch by 1-inch rectangles, kosher salt, ripe avocado, peeled, pitted and chopped, fresh lime juice, honey, kosher salt and freshly ground black pepper, sushi grade tuna, finely diced, mustard oil, olive oil, capers, drained, chipotle pepper puree (from chipotles in adobo sauce), chopped fresh cilantro leaves, sliced green onion, ripe hass avocado, peeled, pitted, and finely diced, kosher salt and freshly ground black pepper

a 6-oz can tuna in olive oil (not drained ), balsamic vinegar, california avocado

sushi-grade tuna, olive oil, head frisee (about 10 oz), leaves separated, fennel bulb, stemmed and sliced (fronds reserved), blood oranges (or navel oranges), peel, pith and seeds removed, cut crosswise into 1/8-inch slices (juice reserved), seedless tangerines, peel and pith removed, cut crosswise into 1/8-inch slices (juice reserved), avocado , cut into 1/8-inch slices, extra-virgin olive oil, fresh lemon juice (preferably from meyer lemons), fresh blood orange juice (or fresh orange juice), fresh tangerine juice, champagne vinegar, shallot, minced, lemon zest, tangerine zest, sea salt, freshly ground black pepper

grape tomatoes, extra virgin olive oil, unsalted butter, divided, onion, finely chopped, celery rib, thinly sliced, garlic cloves, minced, salt, divided, ground black pepper, fresh thyme sprigs, sugar, chicken broth, cannellini beans or 3 (15 oz) cans great northern beans, drained and rinsed, grated parmesan cheese