162600 tuscan black cod squash beans Recipes
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black peppercorns, freshly cracked and11 Moreblack peppercorns, freshly cracked, fennel seed, finely crushed, cod fish fillets (5 oz each), extra virgin olive oil, leeks, white part only, thinly sliced, scallions, finely chopped, garlic cloves, minced, whole wheat flour, white wine, chicken broth, low-fat milk, lemon wedges, optional recommended garnish30 min, 12 ingredients
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cod fish fillets, about 6 oz each and11 Morecod fish fillets, about 6 oz each, italian seasoned breadcrumbs, olive oil, capers, salt, pepper, rosemary, lemons, -use 1 lemon to zest making sure not to use white plithy part-and juice it- and use the other to cut, white wine (i use pinot grigio), grape tomatoes, halved, sliced red onion, roughly chopped black olives (i use gaeta olives)20 min, 12 ingredients
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cod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice and7 Morecod steaks, 1-inch thick (about 2 2/3 lbs), lemon juice, mushrooms, thinly sliced, zucchini , julienned, red bell pepper , julienned, onion, thinly sliced, i can tsp believe it s not butter spread, dried tarragon leaves, black pepper, freshly ground29 min, 9 ingredients
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cod fish, lemon, salt and8 Morecod fish, lemon, salt, extra-virgin olive oil , 2 turns of the pan, fennel, quartered , core cut away, thinly sliced, yellow skinned onion, thinly sliced, dry white wine, chicken broth, diced tomatoes, drained, black pepper, a few large sprigs, in tact, plus 2 tbsp chopped dill30 min, 11 ingredients
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Slow-Cooked Tuscan Pork with White Beansdried navy beans, minced fresh sage, divided and6 Moredried navy beans, minced fresh sage, divided, kosher salt, divided, ground fennel seeds, garlic cloves, minced and divided, boneless pork shoulder (boston butt), trimmed, water, bay leaves8 ingredients
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Black-Eyed Bean and Veggie Soup Pureebean , black-eyed, yellow squash, chopped and7 Morebean , black-eyed, yellow squash, chopped, stalks celery, chopped, carrots, chopped, parsnip, chopped, tomato sauce, cilantro, bouillon cubes , chicken, garlic clove9 ingredients
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Spaghetti Squash, Bean and Grain Saladred lentil, bulgar wheat, vegetable stock and8 Morered lentil, bulgar wheat, vegetable stock, black-eyed peas, dry, spaghetti squash, thyme, marjoram, sharp white cheddar cheese, shredded (optional), salt (to taste), fresh cracked pepper (to taste), olive oil6 min, 11 ingredients
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Cod With Crawfish Bayou Saucecod fish fillet and9 Morecod fish fillet, salt & freshly ground black pepper, to taste, butter, garlic, chopped, half-and-half, crawfish, cooked, shrimp, cooked, fresh parsley leaves, chopped (optional), green onion, chopped (optional)30 min, 10 ingredients
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Cod With Asparagus & Shallotscod fish fillets, lemon juice, dried dill, black pepper and5 Morecod fish fillets, lemon juice, dried dill, black pepper, garlic cloves, coarsely chopped, stalks asparagus , cut into 1-inch pieces, shallots, sliced 1/2-inch thick, water, olive oil35 min, 9 ingredients
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Broiled Cod in Miso Saucewhite miso, sugar, mirin, sake and1 Morewhite miso, sugar, mirin, sake, sea bass fillets or 4 black cod fish fillets25 min, 5 ingredients
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Jeremy's Low-Fat Sonatina (Sprouts, Squash, and Beans)couscous , chicken flavor, vegetable broth, safflower oil and11 Morecouscous , chicken flavor, vegetable broth, safflower oil, chicken breast , in small strips as for stir fry, onion, garlic cloves, minced, white beans, sun-dried tomatoes, zucchini or 1 lb summer squash, bean sprouts, parsley, paprika, cumin, nutmeg , only a tiny amount30 min, 14 ingredients
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Cod Liver Saladcod liver in oil, hard boiled eggs, english cucumber and6 Morecod liver in oil, hard boiled eggs, english cucumber, scallions, fresh dill and parsley, kosher or sea salt, ground black pepper, lemon juice, optionally , 4 large tomatoes10 min, 9 ingredients
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Glazed Cod with Asparagus and Mushroomsgrain white rice, hoisin sauce, black cod or salmon and4 Moregrain white rice, hoisin sauce, black cod or salmon, asparagus, trimmed and cut in half crosswise, shiitake mushrooms, stems removed, olive oil, kosher salt and pepper7 ingredients
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Tortellini, Tomato, and White Bean Soupfresh cheese tortellini and10 Morefresh cheese tortellini, zucchini , chopped in bite sized pieces, summer squash , chopped in bite sized pieces, chicken stock, stewed tomatoes , unseasoned, garlic clove, minced, salt, black pepper, white beans, hot sauce25 min, 11 ingredients
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