150531 tuscan bean avocado tomato Recipes

firm-ripe avocado (8 oz.), pitted and peeled, sherry vinegar or balsamic vinegar, romaine lettuce leaves, tomato (9 to 10 oz.), rinsed, cored, peeled (if desired), and cut into wedges, extra-virgin olive oil, salt, pepper

chopped tomatoes, chopped green pepper, chopped onion, salt, pepper, ripe avocados, peeled and cubed, lime juice

very ripe avocados, tomatoes, diced, jalapeno pepper, diced, red onions, diced, fresh garlic cloves, minced, fresh cilantro, chopped, ear of corn , kernels cut off, fresh lime juice, romaine lettuce leaves (or lettuce of choice)

avocado, tomato, diced, corn kernel, green onion, chopped, salt, pepper, dried coriander, shredded mozzarella cheese, flour tortillas

avocado, tomatoes, red onion, lemon, fresh basil, salt, creme fraiche

hearty bread (whole grain, wheat), avocado , slices, tomato , slices, cheese (use your favorite ), sunflower sprouts (or any vegetable sprouts), red onion , slices

lemon juice, balsamic vinegar, olive oil, some salt, some pepper, avocados, tomato, celery, romaine lettuce, spring (green ) onion

canned kidney beans, canned northern beans, diced tomatoes, lettuce, taco shells, shredded colby jack cheese, salsa

fresh tomatoes, avocados cut in half and peeled, virgin olive oil, shiitake mushroom caps, minced garlic, minced shallots, red wine vinegar, salt, freshly ground black pepper

bacon, vegetable oil, white vinegar, salt, pepper, drops red pepper sauce (preferably franks red hot ), avocados cubed, tomatoes cut into bite size pieces, onion chopped, salad greens bite size pieces

butter, cumin, fresh basil, lemon juice, reduced fat monterey jack cheese, ripe fl avocado, tomato, whole grain bread

chopped fresh cilantro, olive oil, red wine vinegar, fresh lime juice, salt, halved cherry tomatoes, sliced red onion, avocados, halved and cut into chunks, romaine lettuce leaves, shredded

fresh lime juice, ground cumin, freshly ground black pepper, ground red pepper, kosher salt, halved grape tomatoes, vertically sliced white onion, chopped fresh cilantro, ripe peeled avocado, coarsely chopped

avocados, tomatoes, english cucumber, green onion, cilantro, lime, salt, cayenne pepper sauce (optional)

ripe avocados, tomatoes, chopped, spanish olives, pitted and chopped, lime , juice of, diced green bell pepper, diced red bell pepper, chopped seedless cucumber, chopped red onion, diced peeled carrot, salt , to taste, fresh ground black pepper , to taste, tabasco sauce , to taste, chopped fresh cilantro (to garnish )

pork shoulder, dried great northern beans, dried lima beans, dried pinto bean, dried kidney beans, dried garbanzo beans, dried whole green peas, dried black beans, diced tomatoes, salsa, molasses, honey, salt, pepper, onion (chopped ), soup (campbell s beef broth bouillon)

white beans, lemon, juiced, ground cumin, fresh oregano leaves, peeled, diced tomatoes (the canned kind ), salt, pepper, carrot sticks, celery sticks, bean sprouts, tomatoes, broccoli florets, cauliflower

avocados, tomato, tomatillos, garlic, lime juice, onion, chopped fresh cilantro, jalapeno peppers, salt and pepper to taste